Рецепт Pear Applesauce With Amaretto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Cubed peeled Bartlett pear
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
apple
74.11g
water
7.4g
sugar
6.88g
amaretto
3.89g
Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 0.01 0.11 0.32 1.28
Total Fat (g) 0.1 0.0 0.0 0.61 0.71 2.84
Carbohydrates (g) 9.46 0.0 6.74 0.81 17.01 68.04
Ash (g) 0.13 0.01 0.03 н/д 0.16 0.64
Calories (kcal) 35.574 0.0 26.125 12.712 74.411 297.644
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.61 н/д 6.5 н/д 7.11 28.44
Glucose (dextrose) (g) 2.41 н/д 0.09 н/д 2.5 10.0
Fructose (g) 4.47 н/д 0.08 н/д 4.55 18.2
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.5 0.5 2.0
Water (g) 64.23 7.39 0.09 1.81 73.53 294.12
Caffeine (mg) 0.0 0.0 0.0 0.311 0.311 1.244
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.49 0.0 6.67 0.77 14.92 59.68
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 3.706 0.222 5.706 0.622 10.256 41.024
Iron (mg) 0.05 0.0 0.05 0.01 0.11 0.44
Magnesium (mg) 2.965 0.074 0.619 0.078 3.735 14.94
Phosphorus (mg) 8.152 0.0 0.275 1.944 10.371 41.484
Potassium (mg) 66.701 0.0 9.144 1.244 77.089 308.356
Sodium (mg) 0.0 0.296 1.925 3.577 5.798 23.192
Zinc (mg) 0.04 0.0 0.0 0.01 0.05 0.2
Copper (mg) 0.022 0.001 0.003 0.002 0.028 0.112
Manganese (mg) 0.03 0.0 0.004 н/д 0.034 0.136
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 28.163 0.0 0.0 н/д 28.163 112.652
Retinol (mcg) 0.0 0.0 0.0 6.648 6.648 26.592
Vitamin A, RAE (mcg_RAE) 1.482 0.0 0.0 6.725 8.208 32.832
Beta Carotene (mcg) 12.599 0.0 0.0 1.166 13.765 55.06
Vitamin E (mg) 0.04 0.0 0.0 0.02 0.05 0.2
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.34 0.0 0.0 0.0 13.34 53.36
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 0.0 3.0 12.0
Thiamin (mg) 0.015 0.0 0.0 0.0 0.015 0.06
Riboflavin (mg) 0.022 0.0 0.0 0.002 0.025 0.1
Niacin (mg) 0.067 0.0 0.008 0.003 0.077 0.308
Pantothenic acid (mg) 0.052 0.0 0.009 н/д 0.061 0.244
Vitamin B-6 (mg) 0.03 0.0 0.003 0.0 0.033 0.132
Folate (mcg) 0.0 0.0 0.069 0.078 0.147 0.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 0.0 0.2 0.3 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.007 н/д н/д н/д 0.007 0.028
Isoleucine (g) 0.007 н/д н/д н/д 0.007 0.028
Leucine (g) 0.007 н/д н/д н/д 0.007 0.028
Lysine (g) 0.007 н/д н/д н/д 0.007 0.028
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.007 н/д н/д н/д 0.007 0.028
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.007 н/д н/д н/д 0.007 0.028
Arginine (g) 0.007 н/д н/д н/д 0.007 0.028
Histidine (g) 0.007 н/д н/д н/д 0.007 0.028
Alanine (g) 0.007 н/д н/д н/д 0.007 0.028
Aspartic acid (g) 0.052 н/д н/д н/д 0.052 0.208
Glutamic acid (g) 0.022 н/д н/д н/д 0.022 0.088
Glycine (g) 0.007 н/д н/д н/д 0.007 0.028
Proline (g) 0.007 н/д н/д н/д 0.007 0.028
Serine (g) 0.007 н/д н/д н/д 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 2.255 2.255 9.02
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.376 0.39 1.56
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 0.173 0.181 0.724
Polyunsaturated (g) 0.03 0.0 0.0 0.026 0.056 0.224