Рецепт Pear And Pistachio Puff Pastry Tartlets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pears
399.6g |
dessert wine
236.0g |
vanilla bean
0.0g |
pistachios
43.46g |
sugar
100.0g |
butter
42.6g |
egg
49.28g |
egg
44.0g |
pistachios
0.31g |
mint
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.52 | 0.47 | н/д | 8.96 | 0.0 | 0.36 | 6.2 | 5.54 | 0.06 | н/д | 23.11 | 23.11 |
Total Fat (g) | 0.48 | 0.0 | н/д | 19.31 | 0.0 | 34.55 | 4.9 | 4.37 | 0.14 | н/д | 63.75 | 63.75 |
Carbohydrates (g) | 61.78 | 32.31 | н/д | 12.16 | 99.98 | 0.03 | 0.38 | 0.34 | 0.09 | н/д | 207.05 | 207.05 |
Ash (g) | 1.32 | н/д | н/д | 1.31 | 0.0 | 0.02 | 0.42 | 0.38 | 0.01 | н/д | 3.46 | 3.46 |
Calories (kcal) | 231.768 | 377.6 | н/д | 242.072 | 387.0 | 305.442 | 70.47 | 62.92 | 1.712 | н/д | 1678.985 | 1678.985 |
Starch (g) | н/д | н/д | н/д | 0.73 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.73 | 0.73 |
Sucrose (g) | 3.12 | н/д | н/д | 3.04 | н/д | н/д | 0.05 | 0.05 | 0.02 | н/д | 6.28 | 6.28 |
Glucose (dextrose) (g) | 11.03 | н/д | н/д | 0.12 | н/д | н/д | 0.1 | 0.09 | 0.0 | н/д | 11.34 | 11.34 |
Fructose (g) | 24.9 | н/д | н/д | 0.07 | н/д | н/д | 0.05 | 0.05 | 0.0 | н/д | 25.07 | 25.07 |
Lactose (g) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.0 | н/д | 0.14 | 0.14 |
Maltose (g) | 0.04 | н/д | н/д | 0.09 | н/д | н/д | 0.05 | 0.05 | 0.0 | н/д | 0.23 | 0.23 |
Alcohol (g) | 0.0 | 36.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 36.1 | 36.1 |
Water (g) | 334.51 | 166.4 | н/д | 1.73 | 0.03 | 7.64 | 37.37 | 33.37 | 0.01 | н/д | 581.06 | 581.06 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 39.16 | 18.36 | н/д | 3.32 | 99.91 | 0.03 | 0.38 | 0.34 | 0.02 | н/д | 161.52 | 161.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 12.4 | 0.0 | н/д | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.9 | 16.9 |
Calcium (mg) | 35.964 | 18.88 | н/д | 46.502 | 1.0 | 10.224 | 26.118 | 23.32 | 0.329 | н/д | 162.338 | 162.338 |
Iron (mg) | 0.68 | 0.57 | н/д | 1.8 | 0.01 | 0.01 | 0.9 | 0.81 | 0.01 | н/д | 4.79 | 4.79 |
Magnesium (mg) | 27.972 | 21.24 | н/д | 52.587 | 0.0 | 0.852 | 5.914 | 5.28 | 0.372 | н/д | 114.216 | 114.216 |
Phosphorus (mg) | 43.956 | 21.24 | н/д | 212.954 | 0.0 | 10.224 | 94.125 | 84.04 | 1.506 | н/д | 468.045 | 468.045 |
Potassium (mg) | 475.524 | 217.12 | н/д | 445.465 | 2.0 | 10.224 | 66.035 | 58.96 | 3.151 | н/д | 1278.479 | 1278.479 |
Sodium (mg) | 3.996 | 21.24 | н/д | 0.435 | 0.0 | 4.686 | 68.992 | 61.6 | 0.003 | н/д | 160.952 | 160.952 |
Zinc (mg) | 0.4 | 0.17 | н/д | 0.96 | 0.0 | 0.04 | 0.55 | 0.49 | 0.01 | н/д | 2.6 | 2.6 |
Copper (mg) | 0.32 | 0.118 | н/д | 0.565 | 0.0 | 0.009 | 0.049 | 0.044 | 0.004 | н/д | 1.108 | 1.108 |
Manganese (mg) | 0.2 | н/д | н/д | 0.522 | 0.0 | 0.0 | 0.02 | 0.018 | 0.004 | н/д | 0.762 | 0.762 |
Selenium (mcg) | 0.4 | 1.2 | н/д | 3.0 | 0.6 | 0.4 | 15.6 | 13.9 | 0.0 | н/д | 35.2 | 35.2 |
Vitamin A, IU (IU) | 91.908 | н/д | н/д | 240.334 | 0.0 | 1064.574 | 239.994 | 214.28 | 1.7 | н/д | 1852.789 | 1852.789 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 285.846 | 68.499 | 61.16 | 0.0 | н/д | 415.505 | 415.505 |
Vitamin A, RAE (mcg_RAE) | 3.996 | 0.0 | н/д | 12.169 | 0.0 | 291.384 | 68.992 | 61.6 | 0.086 | н/д | 438.227 | 438.227 |
Beta Carotene (mcg) | 51.948 | 0.0 | н/д | 144.287 | 0.0 | 67.308 | 4.928 | 4.4 | 1.021 | н/д | 273.892 | 273.892 |
Vitamin E (mg) | 0.48 | 0.0 | н/д | 1.0 | 0.0 | 0.99 | 0.48 | 0.43 | 0.01 | н/д | 3.38 | 3.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 15.4 | н/д | н/д | 32.648 | 32.648 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 179.82 | 0.0 | н/д | н/д | 0.0 | 0.0 | 163.117 | 145.64 | н/д | н/д | 488.577 | 488.577 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 9.82 | н/д | 0.0 | 0.25 | 0.22 | 0.07 | н/д | 10.48 | 10.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.35 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.37 | 0.37 |
Vitamin C (mg) | 16.8 | 0.0 | н/д | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.0 | 19.0 |
Thiamin (mg) | 0.04 | 0.047 | н/д | 0.378 | 0.0 | 0.004 | 0.034 | 0.031 | 0.003 | н/д | 0.537 | 0.537 |
Riboflavin (mg) | 0.12 | 0.047 | н/д | 0.07 | 0.02 | 0.013 | 0.237 | 0.211 | 0.0 | н/д | 0.718 | 0.718 |
Niacin (mg) | 0.639 | 0.496 | н/д | 0.565 | 0.0 | 0.017 | 0.034 | 0.031 | 0.004 | н/д | 1.786 | 1.786 |
Pantothenic acid (mg) | 0.2 | н/д | н/д | 0.226 | 0.0 | 0.047 | 0.71 | 0.634 | 0.002 | н/д | 1.817 | 1.817 |
Vitamin B-6 (mg) | 0.12 | 0.0 | н/д | 0.739 | 0.0 | 0.0 | 0.069 | 0.062 | 0.005 | н/д | 0.995 | 0.995 |
Folate (mcg) | 27.972 | 0.0 | н/д | 22.165 | 0.0 | 1.278 | 23.162 | 20.68 | 0.157 | н/д | 95.413 | 95.413 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.64 | 0.57 | 0.0 | н/д | 1.28 | 1.28 |
Choline (mg) | 20.4 | 11.8 | н/д | н/д | 0.0 | 8.0 | 123.7 | 110.5 | н/д | н/д | 274.4 | 274.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.117 | н/д | 0.004 | 0.084 | 0.075 | 0.001 | н/д | 0.281 | 0.281 |
Threonine (g) | 0.04 | н/д | н/д | 0.291 | н/д | 0.017 | 0.276 | 0.246 | 0.002 | н/д | 0.873 | 0.873 |
Isoleucine (g) | 0.04 | н/д | н/д | 0.391 | н/д | 0.021 | 0.33 | 0.295 | 0.003 | н/д | 1.08 | 1.08 |
Leucine (g) | 0.08 | н/д | н/д | 0.674 | н/д | 0.034 | 0.537 | 0.48 | 0.005 | н/д | 1.809 | 1.809 |
Lysine (g) | 0.08 | н/д | н/д | 0.5 | н/д | 0.03 | 0.448 | 0.4 | 0.004 | н/д | 1.462 | 1.462 |
Methionine (g) | 0.0 | н/д | н/д | 0.148 | н/д | 0.009 | 0.187 | 0.167 | 0.001 | н/д | 0.512 | 0.512 |
Cystine (g) | 0.0 | н/д | н/д | 0.156 | н/д | 0.004 | 0.133 | 0.119 | 0.001 | н/д | 0.414 | 0.414 |
Phenylalanine (g) | 0.04 | н/д | н/д | 0.461 | н/д | 0.017 | 0.335 | 0.299 | 0.003 | н/д | 1.155 | 1.155 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.183 | н/д | 0.017 | 0.246 | 0.22 | 0.001 | н/д | 0.667 | 0.667 |
Valine (g) | 0.08 | н/д | н/д | 0.539 | н/д | 0.026 | 0.424 | 0.378 | 0.004 | н/д | 1.45 | 1.45 |
Arginine (g) | 0.04 | н/д | н/д | 0.882 | н/д | 0.013 | 0.404 | 0.361 | 0.006 | н/д | 1.706 | 1.706 |
Histidine (g) | 0.0 | н/д | н/д | 0.222 | н/д | 0.009 | 0.153 | 0.136 | 0.002 | н/д | 0.521 | 0.521 |
Alanine (g) | 0.04 | н/д | н/д | 0.4 | н/д | 0.013 | 0.365 | 0.326 | 0.003 | н/д | 1.146 | 1.146 |
Aspartic acid (g) | 0.44 | н/д | н/д | 0.791 | н/д | 0.026 | 0.655 | 0.585 | 0.006 | н/д | 2.502 | 2.502 |
Glutamic acid (g) | 0.12 | н/д | н/д | 1.66 | н/д | 0.077 | 0.828 | 0.739 | 0.012 | н/д | 3.436 | 3.436 |
Glycine (g) | 0.04 | н/д | н/д | 0.413 | н/д | 0.009 | 0.212 | 0.189 | 0.003 | н/д | 0.865 | 0.865 |
Proline (g) | 0.08 | н/д | н/д | 0.352 | н/д | 0.034 | 0.251 | 0.224 | 0.002 | н/д | 0.944 | 0.944 |
Serine (g) | 0.08 | н/д | н/д | 0.535 | н/д | 0.021 | 0.478 | 0.427 | 0.004 | н/д | 1.544 | 1.544 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 91.59 | 208.454 | 186.12 | 0.0 | н/д | 486.164 | 486.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.0 | н/д | 2.364 | 0.0 | 21.884 | 1.528 | 1.364 | 0.017 | н/д | 27.196 | 27.196 |
Phytosterols (mg) | 31.968 | н/д | н/д | 93.004 | н/д | н/д | н/д | н/д | 0.658 | н/д | 125.63 | 125.63 |
Monounsaturated Fat (g) | 0.12 | 0.0 | н/д | 10.135 | 0.0 | 8.955 | 1.878 | 1.676 | 0.072 | н/д | 22.835 | 22.835 |
Polyunsaturated (g) | 0.12 | 0.0 | н/д | 5.85 | 0.0 | 1.295 | 0.67 | 0.598 | 0.041 | н/д | 8.575 | 8.575 |