Рецепт Pear And Kumquat Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
17.5g |
flour
28.13g |
egg yolk
0.0g |
pears
40.05g |
butter
14.38g |
eggs
12.32g |
almonds
5.75g |
flour
1.88g |
kumquats
17.67g |
apricot jam
28.13g |
yoghurt
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 2.91 | н/д | 0.15 | 0.12 | 1.55 | 1.22 | 0.19 | 0.33 | 0.1 | 0.98 | 7.71 | 61.68 |
Total Fat (g) | 14.19 | 0.28 | н/д | 0.05 | 11.66 | 1.22 | 2.84 | 0.02 | 0.15 | 0.02 | 0.92 | 31.35 | 250.8 |
Carbohydrates (g) | 0.01 | 21.46 | н/д | 6.19 | 0.01 | 0.09 | 1.25 | 1.43 | 2.81 | 19.37 | 1.32 | 53.94 | 431.52 |
Ash (g) | 0.37 | 0.13 | н/д | 0.13 | 0.01 | 0.11 | 0.17 | 0.01 | 0.09 | 0.06 | 0.2 | 1.29 | 10.32 |
Calories (kcal) | 125.475 | 102.375 | н/д | 23.229 | 103.069 | 17.618 | 33.063 | 6.825 | 12.546 | 78.188 | 17.233 | 519.619 | 4156.952 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | н/д | 0.31 | н/д | 0.01 | 0.21 | н/д | н/д | н/д | н/д | 0.53 | 4.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.11 | н/д | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 1.14 | 9.12 |
Fructose (g) | н/д | н/д | н/д | 2.5 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 2.51 | 20.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.78 | 3.35 | н/д | 33.53 | 2.58 | 9.34 | 0.27 | 0.22 | 14.29 | 8.57 | 24.83 | 99.76 | 798.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.08 | н/д | 3.92 | 0.01 | 0.09 | 0.22 | 0.01 | 1.65 | 13.64 | 1.32 | 20.95 | 167.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.8 | н/д | 1.2 | 0.0 | 0.0 | 0.7 | 0.1 | 1.1 | 0.3 | 0.0 | 4.2 | 33.6 |
Calcium (mg) | 4.2 | 4.219 | н/д | 3.605 | 3.45 | 6.53 | 15.18 | 0.281 | 10.955 | 5.625 | 34.183 | 88.227 | 705.816 |
Iron (mg) | 0.0 | 1.31 | н/д | 0.07 | 0.0 | 0.23 | 0.21 | 0.09 | 0.15 | 0.14 | 0.01 | 2.21 | 17.68 |
Magnesium (mg) | 0.35 | 6.188 | н/д | 2.804 | 0.288 | 1.478 | 15.41 | 0.413 | 3.534 | 1.125 | 3.39 | 34.978 | 279.824 |
Phosphorus (mg) | 4.2 | 30.375 | н/д | 4.406 | 3.45 | 23.531 | 27.83 | 2.025 | 3.357 | 5.344 | 26.838 | 131.355 | 1050.84 |
Potassium (mg) | 4.2 | 30.094 | н/д | 47.66 | 3.45 | 16.509 | 40.538 | 2.006 | 32.866 | 21.656 | 43.788 | 242.766 | 1942.128 |
Sodium (mg) | 100.8 | 0.563 | н/д | 0.401 | 1.581 | 17.248 | 0.058 | 0.038 | 1.767 | 9.0 | 12.995 | 144.449 | 1155.592 |
Zinc (mg) | 0.02 | 0.2 | н/д | 0.04 | 0.01 | 0.14 | 0.18 | 0.01 | 0.03 | 0.02 | 0.17 | 0.81 | 6.48 |
Copper (mg) | 0.0 | 0.039 | н/д | 0.032 | 0.003 | 0.012 | 0.058 | 0.003 | 0.018 | 0.028 | 0.003 | 0.195 | 1.56 |
Manganese (mg) | 0.0 | 0.191 | н/д | 0.02 | 0.0 | 0.005 | 0.132 | 0.013 | 0.025 | 0.011 | 0.0 | 0.397 | 3.176 |
Selenium (mcg) | 0.2 | 9.5 | н/д | 0.0 | 0.1 | 3.9 | 0.1 | 0.6 | 0.0 | 0.6 | 0.6 | 15.8 | 126.4 |
Vitamin A, IU (IU) | 437.325 | 0.0 | н/д | 9.212 | 359.231 | 59.998 | 0.058 | 0.0 | 51.243 | 0.0 | 27.968 | 945.034 | 7560.272 |
Retinol (mcg) | 117.425 | 0.0 | н/д | 0.0 | 96.456 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 7.628 | 238.634 | 1909.072 |
Vitamin A, RAE (mcg_RAE) | 119.7 | 0.0 | н/д | 0.401 | 98.325 | 17.248 | 0.0 | 0.0 | 2.651 | 0.0 | 7.628 | 245.952 | 1967.616 |
Beta Carotene (mcg) | 27.65 | 0.0 | н/д | 5.207 | 22.713 | 1.232 | 0.058 | 0.0 | 0.0 | 0.0 | 1.413 | 58.271 | 466.168 |
Vitamin E (mg) | 0.41 | 0.02 | н/д | 0.05 | 0.33 | 0.12 | 1.51 | 0.0 | 0.03 | 0.03 | 0.02 | 2.51 | 20.08 |
Vitamin D (IU) | 9.8 | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 14.112 | 112.896 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.063 | н/д | 18.023 | 0.0 | 40.779 | 0.058 | 0.338 | 22.794 | 0.0 | 0.0 | 87.054 | 696.432 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | н/д | 0.01 | 0.0 | 0.06 | 0.04 | 0.01 | н/д | н/д | н/д | 0.22 | 1.76 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 2.5 | 0.1 | 12.1 | 96.8 |
Thiamin (mg) | 0.002 | 0.222 | н/д | 0.004 | 0.001 | 0.009 | 0.012 | 0.015 | 0.007 | 0.006 | 0.008 | 0.286 | 2.288 |
Riboflavin (mg) | 0.005 | 0.138 | н/д | 0.012 | 0.004 | 0.059 | 0.058 | 0.009 | 0.016 | 0.023 | 0.04 | 0.364 | 2.912 |
Niacin (mg) | 0.007 | 1.659 | н/д | 0.064 | 0.006 | 0.009 | 0.195 | 0.111 | 0.076 | 0.011 | 0.023 | 2.16 | 17.28 |
Pantothenic acid (mg) | 0.019 | 0.124 | н/д | 0.02 | 0.016 | 0.177 | 0.027 | 0.008 | 0.037 | 0.006 | 0.11 | 0.544 | 4.352 |
Vitamin B-6 (mg) | 0.0 | 0.011 | н/д | 0.012 | 0.0 | 0.017 | 0.008 | 0.001 | 0.007 | 0.006 | 0.008 | 0.07 | 0.56 |
Folate (mcg) | 0.525 | 51.469 | н/д | 2.804 | 0.431 | 5.79 | 2.875 | 3.431 | 3.004 | 3.094 | 1.978 | 75.4 | 603.2 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | н/д | 0.0 | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.32 | 2.56 |
Choline (mg) | 3.3 | 2.9 | н/д | 2.0 | 2.7 | 30.9 | 3.0 | 0.2 | 1.5 | 2.9 | 4.3 | 53.7 | 429.6 |
Folic acid (mcg) | 0.0 | 43.313 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.888 | 0.0 | 0.0 | 0.0 | 46.2 | 369.6 |
Tryptophan (g) | 0.002 | 0.037 | н/д | 0.0 | 0.001 | 0.021 | 0.012 | 0.002 | н/д | 0.003 | 0.006 | 0.084 | 0.672 |
Threonine (g) | 0.007 | 0.079 | н/д | 0.004 | 0.006 | 0.069 | 0.035 | 0.005 | н/д | 0.006 | 0.04 | 0.249 | 1.992 |
Isoleucine (g) | 0.009 | 0.101 | н/д | 0.004 | 0.007 | 0.083 | 0.04 | 0.007 | н/д | 0.006 | 0.054 | 0.31 | 2.48 |
Leucine (g) | 0.014 | 0.2 | н/д | 0.008 | 0.012 | 0.134 | 0.086 | 0.013 | н/д | 0.011 | 0.099 | 0.577 | 4.616 |
Lysine (g) | 0.012 | 0.065 | н/д | 0.008 | 0.01 | 0.112 | 0.033 | 0.004 | н/д | 0.008 | 0.088 | 0.341 | 2.728 |
Methionine (g) | 0.004 | 0.051 | н/д | 0.0 | 0.003 | 0.047 | 0.009 | 0.003 | н/д | 0.0 | 0.028 | 0.144 | 1.152 |
Cystine (g) | 0.002 | 0.062 | н/д | 0.0 | 0.001 | 0.033 | 0.011 | 0.004 | н/д | 0.003 | 0.008 | 0.125 | 1.0 |
Phenylalanine (g) | 0.007 | 0.146 | н/д | 0.004 | 0.006 | 0.084 | 0.064 | 0.01 | н/д | 0.006 | 0.054 | 0.38 | 3.04 |
Tyrosine (g) | 0.007 | 0.087 | н/д | 0.0 | 0.006 | 0.062 | 0.026 | 0.006 | н/д | 0.008 | 0.051 | 0.253 | 2.024 |
Valine (g) | 0.011 | 0.118 | н/д | 0.008 | 0.009 | 0.106 | 0.047 | 0.008 | н/д | 0.006 | 0.082 | 0.394 | 3.152 |
Arginine (g) | 0.005 | 0.118 | н/д | 0.004 | 0.004 | 0.101 | 0.141 | 0.008 | н/д | 0.008 | 0.028 | 0.418 | 3.344 |
Histidine (g) | 0.004 | 0.065 | н/д | 0.0 | 0.003 | 0.038 | 0.032 | 0.004 | н/д | 0.003 | 0.025 | 0.174 | 1.392 |
Alanine (g) | 0.005 | 0.093 | н/д | 0.004 | 0.004 | 0.091 | 0.059 | 0.006 | н/д | 0.011 | 0.042 | 0.317 | 2.536 |
Aspartic acid (g) | 0.011 | 0.124 | н/д | 0.044 | 0.009 | 0.164 | 0.167 | 0.008 | н/д | 0.048 | 0.079 | 0.653 | 5.224 |
Glutamic acid (g) | 0.032 | 0.979 | н/д | 0.012 | 0.026 | 0.207 | 0.392 | 0.065 | н/д | 0.031 | 0.192 | 1.935 | 15.48 |
Glycine (g) | 0.004 | 0.104 | н/д | 0.004 | 0.003 | 0.053 | 0.085 | 0.007 | н/д | 0.008 | 0.023 | 0.29 | 2.32 |
Proline (g) | 0.014 | 0.338 | н/д | 0.008 | 0.012 | 0.063 | 0.059 | 0.023 | н/д | 0.006 | 0.116 | 0.637 | 5.096 |
Serine (g) | 0.009 | 0.146 | н/д | 0.008 | 0.007 | 0.12 | 0.055 | 0.01 | н/д | 0.008 | 0.062 | 0.425 | 3.4 |
Cholesterol (mg) | 37.625 | 0.0 | н/д | 0.0 | 30.906 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 3.673 | 124.317 | 994.536 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 8.99 | 0.045 | н/д | 0.004 | 7.384 | 0.382 | 0.214 | 0.003 | 0.018 | 0.003 | 0.593 | 17.636 | 141.088 |
Phytosterols (mg) | н/д | н/д | н/д | 3.204 | н/д | н/д | н/д | н/д | н/д | 3.375 | н/д | 6.579 | 52.632 |
Monounsaturated Fat (g) | 3.679 | 0.025 | н/д | 0.012 | 3.022 | 0.469 | 1.776 | 0.002 | 0.027 | 0.011 | 0.251 | 9.274 | 74.192 |
Polyunsaturated (g) | 0.532 | 0.115 | н/д | 0.012 | 0.437 | 0.168 | 0.694 | 0.008 | 0.03 | 0.0 | 0.025 | 2.021 | 16.168 |