Рецепт Pear And Fig Charlotte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pear
753.75g |
sugar
66.67g |
lemon juice
30.5g |
milk
183.0g |
milk
30.0g |
egg yolks
68.0g |
gelatin
12.5g |
cream
120.0g |
butter
5.0g |
ladyfingers
8.3g |
figs
49.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.81 | 0.0 | 0.12 | 5.89 | 0.97 | 10.78 | 0.15 | 2.46 | 0.04 | 0.88 | 0.37 | 23.47 | 23.47 |
Total Fat (g) | 1.36 | 0.0 | 0.0 | 5.95 | 0.98 | 18.05 | 0.0 | 44.4 | 4.06 | 0.76 | 0.15 | 75.69 | 75.69 |
Carbohydrates (g) | 143.82 | 66.66 | 2.63 | 8.27 | 1.36 | 2.44 | 1.77 | 3.35 | 0.0 | 4.96 | 9.49 | 244.75 | 244.75 |
Ash (g) | 1.13 | 0.0 | 0.08 | 1.26 | 0.21 | 1.16 | н/д | 0.54 | 0.0 | н/д | 0.33 | 4.71 | 4.71 |
Calories (kcal) | 557.775 | 258.013 | 7.625 | 109.8 | 18.0 | 215.56 | 7.75 | 414.0 | 35.85 | 30.295 | 36.63 | 1691.298 | 1691.298 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | 9.63 | 1.58 | 0.05 | н/д | н/д | н/д | н/д | н/д | 11.25 | 11.25 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 605.64 | 0.02 | 27.67 | 161.63 | 26.5 | 35.57 | 10.55 | 69.25 | 0.9 | 1.62 | 39.16 | 978.5 | 978.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 123.77 | 66.61 | 0.73 | 9.63 | 1.58 | 0.38 | 1.69 | 0.13 | 0.0 | 2.11 | 8.05 | 214.67 | 214.67 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 20.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 22.0 | 22.0 |
Calcium (mg) | 45.225 | 0.667 | 2.135 | 206.79 | 33.9 | 87.72 | 0.375 | 78.0 | 1.2 | 3.901 | 17.325 | 477.238 | 477.238 |
Iron (mg) | 1.66 | 0.01 | 0.01 | 0.05 | 0.01 | 1.86 | 0.0 | 0.04 | 0.0 | 0.3 | 0.18 | 4.11 | 4.11 |
Magnesium (mg) | 30.15 | 0.0 | 1.83 | 18.3 | 3.0 | 3.4 | 0.125 | 8.4 | 0.1 | 0.996 | 8.415 | 74.716 | 74.716 |
Phosphorus (mg) | 60.3 | 0.0 | 1.83 | 166.53 | 27.3 | 265.2 | 2.75 | 74.4 | 1.2 | 14.359 | 6.93 | 620.799 | 620.799 |
Potassium (mg) | 497.475 | 1.333 | 37.82 | 261.69 | 42.9 | 74.12 | 0.125 | 90.0 | 1.2 | 9.379 | 114.84 | 1130.882 | 1130.882 |
Sodium (mg) | 37.688 | 0.0 | 0.305 | 73.2 | 12.0 | 32.64 | 9.375 | 45.6 | 0.55 | 12.201 | 0.495 | 224.054 | 224.054 |
Zinc (mg) | 0.6 | 0.0 | 0.02 | 0.73 | 0.12 | 1.56 | 0.0 | 0.28 | 0.0 | 0.09 | 0.07 | 3.48 | 3.48 |
Copper (mg) | 0.452 | 0.0 | 0.009 | 0.018 | 0.003 | 0.054 | 0.003 | 0.012 | 0.001 | 0.008 | 0.035 | 0.596 | 0.596 |
Manganese (mg) | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.041 | н/д | 0.0 | 0.0 | н/д | 0.064 | 0.108 | 0.108 |
Selenium (mcg) | 0.8 | 0.4 | 0.0 | 6.8 | 1.1 | 38.1 | 0.1 | 0.6 | 0.1 | 1.8 | 0.1 | 49.8 | 49.8 |
Vitamin A, IU (IU) | 60.3 | 0.0 | 6.1 | 186.66 | 30.6 | 980.56 | н/д | 1764.0 | 124.95 | н/д | 70.29 | 3223.46 | 3223.46 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.24 | 8.4 | 252.28 | 0.0 | 486.0 | 33.55 | 0.0 | 0.0 | 831.47 | 831.47 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.305 | 51.24 | 8.4 | 259.08 | 0.0 | 493.2 | 34.2 | 0.249 | 3.465 | 850.139 | 850.139 |
Beta Carotene (mcg) | 30.15 | 0.0 | 0.915 | 9.15 | 1.5 | 59.84 | 0.0 | 86.4 | 7.9 | 1.826 | 42.075 | 239.756 | 239.756 |
Vitamin E (mg) | 0.9 | 0.0 | 0.05 | 0.11 | 0.02 | 1.75 | 0.0 | 1.27 | 0.12 | 0.05 | 0.05 | 4.33 | 4.33 |
Vitamin D (IU) | н/д | н/д | н/д | 73.2 | 12.0 | 72.76 | н/д | 62.4 | н/д | н/д | н/д | 220.36 | 220.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 376.875 | 0.0 | 2.745 | 0.0 | 0.0 | 743.92 | 0.0 | 0.0 | 0.0 | 22.078 | 4.455 | 1150.073 | 1150.073 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.0 | 0.9 | н/д | н/д | 0.0 | н/д | н/д | 0.93 | 0.93 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 8.3 | 0.0 | 14.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 1.0 | 24.3 | 24.3 |
Thiamin (mg) | 0.075 | 0.0 | 0.009 | 0.073 | 0.012 | 0.122 | 0.0 | 0.024 | 0.001 | 0.023 | 0.03 | 0.37 | 0.37 |
Riboflavin (mg) | 0.151 | 0.013 | 0.003 | 0.329 | 0.054 | 0.36 | 0.001 | 0.132 | 0.002 | 0.036 | 0.025 | 1.106 | 1.106 |
Niacin (mg) | 1.809 | 0.0 | 0.031 | 0.201 | 0.033 | 0.014 | 0.0 | 0.048 | 0.002 | 0.174 | 0.198 | 2.51 | 2.51 |
Pantothenic acid (mg) | н/д | 0.0 | 0.031 | 0.659 | 0.108 | 2.033 | н/д | 0.312 | 0.006 | н/д | 0.149 | 3.297 | 3.297 |
Vitamin B-6 (mg) | 0.075 | 0.0 | 0.015 | 0.073 | 0.012 | 0.238 | 0.0 | 0.036 | 0.0 | 0.01 | 0.054 | 0.514 | 0.514 |
Folate (mcg) | 7.538 | 0.0 | 3.965 | 9.15 | 1.5 | 99.28 | 0.125 | 4.8 | 0.15 | 4.98 | 2.97 | 134.458 | 134.458 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.81 | 0.13 | 1.33 | 0.0 | 0.22 | 0.01 | 0.06 | 0.0 | 2.55 | 2.55 |
Choline (mg) | 9.8 | 0.0 | 1.6 | 26.2 | 4.3 | 464.0 | 0.1 | 20.2 | 0.9 | 7.6 | 2.3 | 536.9 | 536.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.909 | 0.0 | 1.909 | 1.909 |
Tryptophan (g) | н/д | н/д | н/д | 0.146 | 0.024 | 0.122 | н/д | 0.036 | 0.001 | н/д | 0.005 | 0.334 | 0.334 |
Threonine (g) | н/д | н/д | н/д | 0.256 | 0.042 | 0.469 | н/д | 0.108 | 0.002 | н/д | 0.01 | 0.887 | 0.887 |
Isoleucine (g) | н/д | н/д | н/д | 0.311 | 0.051 | 0.592 | н/д | 0.144 | 0.003 | н/д | 0.01 | 1.11 | 1.11 |
Leucine (g) | н/д | н/д | н/д | 0.494 | 0.081 | 0.952 | н/д | 0.24 | 0.004 | н/д | 0.015 | 1.786 | 1.786 |
Lysine (g) | н/д | н/д | н/д | 0.256 | 0.042 | 0.83 | н/д | 0.192 | 0.004 | н/д | 0.015 | 1.338 | 1.338 |
Methionine (g) | н/д | н/д | н/д | 0.146 | 0.024 | 0.258 | н/д | 0.06 | 0.001 | н/д | 0.005 | 0.495 | 0.495 |
Cystine (g) | н/д | н/д | н/д | 0.037 | 0.006 | 0.177 | н/д | 0.024 | 0.001 | н/д | 0.005 | 0.249 | 0.249 |
Phenylalanine (g) | н/д | н/д | н/д | 0.275 | 0.045 | 0.462 | н/д | 0.12 | 0.002 | н/д | 0.01 | 0.914 | 0.914 |
Tyrosine (g) | н/д | н/д | н/д | 0.275 | 0.045 | 0.462 | н/д | 0.12 | 0.002 | н/д | 0.015 | 0.919 | 0.919 |
Valine (g) | н/д | н/д | н/д | 0.348 | 0.057 | 0.646 | н/д | 0.168 | 0.003 | н/д | 0.015 | 1.237 | 1.237 |
Arginine (g) | н/д | н/д | н/д | 0.146 | 0.024 | 0.748 | н/д | 0.084 | 0.002 | н/д | 0.01 | 1.014 | 1.014 |
Histidine (g) | н/д | н/д | н/д | 0.146 | 0.024 | 0.286 | н/д | 0.072 | 0.001 | н/д | 0.005 | 0.534 | 0.534 |
Alanine (g) | н/д | н/д | н/д | 0.183 | 0.03 | 0.571 | н/д | 0.084 | 0.002 | н/д | 0.025 | 0.894 | 0.894 |
Aspartic acid (g) | н/д | н/д | н/д | 0.439 | 0.072 | 1.054 | н/д | 0.192 | 0.003 | н/д | 0.089 | 1.849 | 1.849 |
Glutamic acid (g) | н/д | н/д | н/д | 1.19 | 0.195 | 1.34 | н/д | 0.516 | 0.009 | н/д | 0.035 | 3.284 | 3.284 |
Glycine (g) | н/д | н/д | н/д | 0.146 | 0.024 | 0.333 | н/д | 0.048 | 0.001 | н/д | 0.015 | 0.567 | 0.567 |
Proline (g) | н/д | н/д | н/д | 0.622 | 0.102 | 0.442 | н/д | 0.24 | 0.004 | н/д | 0.025 | 1.435 | 1.435 |
Serine (g) | н/д | н/д | н/д | 0.201 | 0.033 | 0.904 | н/д | 0.132 | 0.003 | н/д | 0.02 | 1.293 | 1.293 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 18.3 | 3.0 | 839.12 | 0.0 | 164.4 | 10.75 | 18.343 | 0.0 | 1053.913 | 1053.913 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 3.422 | 0.561 | 6.494 | 0.0 | 27.636 | 2.569 | 0.255 | 0.03 | 41.041 | 41.041 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.345 | 15.345 | 15.345 |
Monounsaturated Fat (g) | 0.302 | 0.0 | 0.0 | 1.482 | 0.243 | 7.983 | 0.0 | 12.828 | 1.051 | 0.311 | 0.035 | 24.235 | 24.235 |
Polyunsaturated (g) | 0.302 | 0.0 | 0.0 | 0.366 | 0.06 | 2.856 | 0.0 | 1.644 | 0.152 | 0.118 | 0.069 | 5.567 | 5.567 |