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Рецепт Pear and Cranberry Cobbler!!! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Make (2) of these crusts or double this recipe. I find it easier to make two separate doughs.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		pears
89.0g 		cranberry sauce
53.86g 		sugar
16.67g 		flour
0.87g 		flour
24.31g 		sugar
1.4g 		baking powder
1.53g 		butter
7.89g 		milk
20.33g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.11 0.0 0.09 2.51 0.0 0.0 0.07 0.65 3.77 33.93
Total Fat (g) 0.11 0.08 0.0 0.01 0.24 0.0 0.0 6.4 0.66 7.49 67.41
Carbohydrates (g) 13.76 20.95 16.66 0.66 18.55 1.4 0.0 0.0 0.92 72.91 656.19
Ash (g) 0.29 0.05 0.0 0.0 0.11 0.0 0.57 0.17 0.14 1.34 12.06
Calories (kcal) 51.62 81.33 64.5 3.159 88.472 5.418 0.0 56.563 12.2 363.263 3269.367
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.69 н/д н/д н/д н/д н/д н/д н/д 0.0 0.69 6.21
Glucose (dextrose) (g) 2.46 н/д н/д н/д н/д н/д н/д н/д 0.0 2.46 22.14
Fructose (g) 5.54 н/д н/д н/д н/д н/д н/д н/д 0.0 5.54 49.86
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 1.07 1.08 9.72
Maltose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.5 32.67 0.01 0.1 2.9 0.0 0.0 1.25 17.96 129.39 1164.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 20.41 16.65 0.0 0.07 1.4 0.0 0.0 1.07 48.33 434.97
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.5 0.0 0.0 0.7 0.0 0.0 0.0 0.0 4.0 36.0
Calcium (mg) 8.01 2.154 0.167 0.13 3.646 0.014 0.0 1.893 22.977 38.991 350.919
Iron (mg) 0.15 0.12 0.0 0.04 1.13 0.0 0.0 0.0 0.01 1.45 13.05
Magnesium (mg) 6.23 1.616 0.0 0.191 5.347 0.0 0.0 0.158 2.033 15.575 140.175
Phosphorus (mg) 9.79 3.232 0.0 0.937 26.25 0.0 0.0 1.893 18.503 60.606 545.454
Potassium (mg) 105.91 14.004 0.333 0.929 26.007 0.028 0.0 1.893 29.077 178.181 1603.629
Sodium (mg) 0.89 15.62 0.0 0.017 0.486 0.0 419.52 45.44 8.133 490.107 4410.963
Zinc (mg) 0.09 0.03 0.0 0.01 0.17 0.0 0.0 0.01 0.08 0.38 3.42
Copper (mg) 0.071 0.011 0.0 0.001 0.034 0.0 0.0 0.0 0.002 0.119 1.071
Manganese (mg) 0.045 0.032 0.0 0.006 0.165 0.0 0.0 0.0 0.0 0.248 2.232
Selenium (mcg) 0.1 0.2 0.1 0.3 8.2 0.0 0.0 0.1 0.8 9.7 87.3
Vitamin A, IU (IU) 20.47 22.622 0.0 0.0 0.0 0.0 0.0 197.143 20.74 260.975 2348.775
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.934 5.693 58.628 527.652
Vitamin A, RAE (mcg_RAE) 0.89 1.077 0.0 0.0 0.0 0.0 0.0 53.96 5.693 61.621 554.589
Beta Carotene (mcg) 11.57 13.465 0.0 0.0 0.0 0.0 0.0 12.464 1.017 38.516 346.644
Vitamin E (mg) 0.11 0.45 0.0 0.0 0.01 0.0 0.0 0.18 0.01 0.76 6.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 4.418 8.133 12.551 112.959
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.05 33.933 0.0 0.156 4.375 0.0 0.0 0.0 0.0 78.514 706.626
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.02 н/д н/д 0.0 0.0 0.02 0.18
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 0.09 н/д н/д 0.0 0.0 0.12 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.09
Vitamin C (mg) 3.7 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 43.2
Thiamin (mg) 0.009 0.011 0.0 0.007 0.192 0.0 0.0 0.001 0.008 0.227 2.043
Riboflavin (mg) 0.027 0.011 0.003 0.004 0.119 0.0 0.0 0.002 0.037 0.203 1.827
Niacin (mg) 0.142 0.054 0.0 0.051 1.434 0.0 0.0 0.003 0.022 1.707 15.363
Pantothenic acid (mg) 0.045 н/д 0.0 0.004 0.107 0.0 0.0 0.009 0.073 0.237 2.133
Vitamin B-6 (mg) 0.027 0.005 0.0 0.0 0.01 0.0 0.0 0.0 0.008 0.05 0.45
Folate (mcg) 6.23 0.539 0.0 1.588 44.479 0.0 0.0 0.237 1.017 54.089 486.801
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.1 0.9
Choline (mg) 4.5 2.0 0.0 0.1 2.5 0.0 0.0 1.5 2.9 13.6 122.4
Folic acid (mcg) 0.0 0.0 0.0 1.336 37.431 0.0 0.0 0.0 0.0 38.767 348.903
Tryptophan (g) 0.0 н/д н/д 0.001 0.032 н/д н/д 0.001 0.016 0.05 0.45
Threonine (g) 0.009 н/д н/д 0.002 0.068 н/д н/д 0.003 0.028 0.111 0.999
Isoleucine (g) 0.009 н/д н/д 0.003 0.088 н/д н/д 0.004 0.035 0.138 1.242
Leucine (g) 0.018 н/д н/д 0.006 0.173 н/д н/д 0.006 0.055 0.258 2.322
Lysine (g) 0.018 н/д н/д 0.002 0.056 н/д н/д 0.006 0.028 0.11 0.99
Methionine (g) 0.0 н/д н/д 0.002 0.044 н/д н/д 0.002 0.016 0.063 0.567
Cystine (g) 0.0 н/д н/д 0.002 0.053 н/д н/д 0.001 0.004 0.06 0.54
Phenylalanine (g) 0.009 н/д н/д 0.005 0.126 н/д н/д 0.003 0.031 0.173 1.557
Tyrosine (g) 0.0 н/д н/д 0.003 0.075 н/д н/д 0.003 0.031 0.112 1.008
Valine (g) 0.018 н/д н/д 0.004 0.102 н/д н/д 0.005 0.039 0.167 1.503
Arginine (g) 0.009 н/д н/д 0.004 0.102 н/д н/д 0.002 0.016 0.133 1.197
Histidine (g) 0.0 н/д н/д 0.002 0.056 н/д н/д 0.002 0.016 0.076 0.684
Alanine (g) 0.009 н/д н/д 0.003 0.08 н/д н/д 0.002 0.02 0.115 1.035
Aspartic acid (g) 0.098 н/д н/д 0.004 0.107 н/д н/д 0.005 0.049 0.262 2.358
Glutamic acid (g) 0.027 н/д н/д 0.03 0.846 н/д н/д 0.014 0.132 1.049 9.441
Glycine (g) 0.009 н/д н/д 0.003 0.09 н/д н/д 0.002 0.016 0.12 1.08
Proline (g) 0.018 н/д н/д 0.01 0.292 н/д н/д 0.006 0.069 0.395 3.555
Serine (g) 0.018 н/д н/д 0.005 0.126 н/д н/д 0.004 0.022 0.175 1.575
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.961 2.033 18.994 170.946
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.005 0.0 0.001 0.039 0.0 0.0 4.053 0.38 4.487 40.383
Phytosterols (mg) 7.12 н/д н/д н/д н/д н/д н/д н/д н/д 7.12 64.08
Monounsaturated Fat (g) 0.027 0.011 0.0 0.001 0.022 0.0 0.0 1.658 0.165 1.883 16.947
Polyunsaturated (g) 0.027 0.038 0.0 0.004 0.1 0.0 0.0 0.24 0.041 0.448 4.032