Рецепт Pear And Blue Cheese Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pears
80.1g |
honey
5.25g |
thyme
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.3 | 0.02 | 0.02 | 0.34 | 1.36 |
Total Fat (g) | 0.1 | 0.0 | 0.02 | 0.11 | 0.44 |
Carbohydrates (g) | 12.38 | 4.33 | 0.16 | 16.87 | 67.48 |
Ash (g) | 0.26 | 0.01 | 0.03 | 0.3 | 1.2 |
Calories (kcal) | 46.458 | 15.96 | 0.69 | 63.108 | 252.432 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.62 | 0.05 | н/д | 0.67 | 2.68 |
Glucose (dextrose) (g) | 2.21 | 1.88 | н/д | 4.09 | 16.36 |
Fructose (g) | 4.99 | 2.15 | н/д | 7.14 | 28.56 |
Lactose (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | 0.01 | 0.08 | н/д | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.05 | 0.9 | 0.02 | 67.97 | 271.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.85 | 4.31 | 0.0 | 12.17 | 48.68 |
Galactose (g) | 0.0 | 0.16 | н/д | 0.16 | 0.64 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.1 | 2.6 | 10.4 |
Calcium (mg) | 7.209 | 0.315 | 4.725 | 12.249 | 48.996 |
Iron (mg) | 0.14 | 0.02 | 0.31 | 0.47 | 1.88 |
Magnesium (mg) | 5.607 | 0.105 | 0.55 | 6.262 | 25.048 |
Phosphorus (mg) | 8.811 | 0.21 | 0.503 | 9.524 | 38.096 |
Potassium (mg) | 95.319 | 2.73 | 2.035 | 100.084 | 400.336 |
Sodium (mg) | 0.801 | 0.21 | 0.138 | 1.149 | 4.596 |
Zinc (mg) | 0.08 | 0.01 | 0.02 | 0.11 | 0.44 |
Copper (mg) | 0.064 | 0.002 | 0.002 | 0.068 | 0.272 |
Manganese (mg) | 0.04 | 0.004 | 0.02 | 0.064 | 0.256 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Vitamin A, IU (IU) | 18.423 | 0.0 | 9.5 | 27.923 | 111.692 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.801 | 0.0 | 0.475 | 1.276 | 5.104 |
Beta Carotene (mcg) | 10.413 | 0.0 | 5.66 | 16.073 | 64.292 |
Vitamin E (mg) | 0.1 | 0.0 | 0.02 | 0.11 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.045 | 0.0 | 2.155 | 38.2 | 152.8 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.1 | 3.5 | 14.0 |
Thiamin (mg) | 0.008 | 0.0 | 0.001 | 0.009 | 0.036 |
Riboflavin (mg) | 0.024 | 0.002 | 0.001 | 0.027 | 0.108 |
Niacin (mg) | 0.128 | 0.006 | 0.012 | 0.147 | 0.588 |
Pantothenic acid (mg) | 0.04 | 0.004 | н/д | 0.044 | 0.176 |
Vitamin B-6 (mg) | 0.024 | 0.001 | 0.001 | 0.026 | 0.104 |
Folate (mcg) | 5.607 | 0.105 | 0.685 | 6.397 | 25.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.1 | 0.1 | 0.1 | 4.3 | 17.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.008 | 0.0 | 0.001 | 0.009 | 0.036 |
Isoleucine (g) | 0.008 | 0.001 | 0.001 | 0.01 | 0.04 |
Leucine (g) | 0.016 | 0.001 | 0.001 | 0.018 | 0.072 |
Lysine (g) | 0.016 | 0.001 | 0.001 | 0.017 | 0.068 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.008 | 0.001 | н/д | 0.009 | 0.036 |
Tyrosine (g) | 0.0 | 0.001 | н/д | 0.001 | 0.004 |
Valine (g) | 0.016 | 0.001 | 0.001 | 0.018 | 0.072 |
Arginine (g) | 0.008 | 0.001 | н/д | 0.009 | 0.036 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.008 | 0.001 | н/д | 0.009 | 0.036 |
Aspartic acid (g) | 0.088 | 0.002 | н/д | 0.09 | 0.36 |
Glutamic acid (g) | 0.024 | 0.001 | н/д | 0.025 | 0.1 |
Glycine (g) | 0.008 | 0.001 | н/д | 0.009 | 0.036 |
Proline (g) | 0.016 | 0.005 | н/д | 0.021 | 0.084 |
Serine (g) | 0.016 | 0.001 | н/д | 0.017 | 0.068 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.0 | 0.007 | 0.015 | 0.06 |
Phytosterols (mg) | 6.408 | н/д | 0.408 | 6.816 | 27.264 |
Monounsaturated Fat (g) | 0.024 | 0.0 | 0.001 | 0.025 | 0.1 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.003 | 0.027 | 0.108 |