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Рецепт Pear And Blue Cheese Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Double-cream blue cheese, at room temperature
2 whl pizza crust - 7-8 inch rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pears
80.1g
honey
5.25g
thyme
0.25g
Всего в порции Всего в рецепте
Protein (g) 0.3 0.02 0.02 0.34 1.36
Total Fat (g) 0.1 0.0 0.02 0.11 0.44
Carbohydrates (g) 12.38 4.33 0.16 16.87 67.48
Ash (g) 0.26 0.01 0.03 0.3 1.2
Calories (kcal) 46.458 15.96 0.69 63.108 252.432
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.62 0.05 н/д 0.67 2.68
Glucose (dextrose) (g) 2.21 1.88 н/д 4.09 16.36
Fructose (g) 4.99 2.15 н/д 7.14 28.56
Lactose (g) 0.01 н/д н/д 0.01 0.04
Maltose (g) 0.01 0.08 н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 67.05 0.9 0.02 67.97 271.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.85 4.31 0.0 12.17 48.68
Galactose (g) 0.0 0.16 н/д 0.16 0.64
Dietary Fiber (g) 2.5 0.0 0.1 2.6 10.4
Calcium (mg) 7.209 0.315 4.725 12.249 48.996
Iron (mg) 0.14 0.02 0.31 0.47 1.88
Magnesium (mg) 5.607 0.105 0.55 6.262 25.048
Phosphorus (mg) 8.811 0.21 0.503 9.524 38.096
Potassium (mg) 95.319 2.73 2.035 100.084 400.336
Sodium (mg) 0.801 0.21 0.138 1.149 4.596
Zinc (mg) 0.08 0.01 0.02 0.11 0.44
Copper (mg) 0.064 0.002 0.002 0.068 0.272
Manganese (mg) 0.04 0.004 0.02 0.064 0.256
Selenium (mcg) 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 18.423 0.0 9.5 27.923 111.692
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.801 0.0 0.475 1.276 5.104
Beta Carotene (mcg) 10.413 0.0 5.66 16.073 64.292
Vitamin E (mg) 0.1 0.0 0.02 0.11 0.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.045 0.0 2.155 38.2 152.8
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.1 3.5 14.0
Thiamin (mg) 0.008 0.0 0.001 0.009 0.036
Riboflavin (mg) 0.024 0.002 0.001 0.027 0.108
Niacin (mg) 0.128 0.006 0.012 0.147 0.588
Pantothenic acid (mg) 0.04 0.004 н/д 0.044 0.176
Vitamin B-6 (mg) 0.024 0.001 0.001 0.026 0.104
Folate (mcg) 5.607 0.105 0.685 6.397 25.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.1 0.1 4.3 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.008 0.0 0.001 0.009 0.036
Isoleucine (g) 0.008 0.001 0.001 0.01 0.04
Leucine (g) 0.016 0.001 0.001 0.018 0.072
Lysine (g) 0.016 0.001 0.001 0.017 0.068
Methionine (g) 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.008 0.001 н/д 0.009 0.036
Tyrosine (g) 0.0 0.001 н/д 0.001 0.004
Valine (g) 0.016 0.001 0.001 0.018 0.072
Arginine (g) 0.008 0.001 н/д 0.009 0.036
Histidine (g) 0.0 0.0 н/д 0.0 0.0
Alanine (g) 0.008 0.001 н/д 0.009 0.036
Aspartic acid (g) 0.088 0.002 н/д 0.09 0.36
Glutamic acid (g) 0.024 0.001 н/д 0.025 0.1
Glycine (g) 0.008 0.001 н/д 0.009 0.036
Proline (g) 0.016 0.005 н/д 0.021 0.084
Serine (g) 0.016 0.001 н/д 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.007 0.015 0.06
Phytosterols (mg) 6.408 н/д 0.408 6.816 27.264
Monounsaturated Fat (g) 0.024 0.0 0.001 0.025 0.1
Polyunsaturated (g) 0.024 0.0 0.003 0.027 0.108