Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1/4 lb tiny salted fish (rice teri dish)
- 1/4 lb peanuts
- 3 sm shallots
- 2 x red chilies
- 2 x green chilies
- 2 tsp vegetables oil
Инструкции
- Stir-fry tiny fish and peanuts with 1 tsp. oil till golden. Remove and leak through (drain). Set aside.
- Slice shallots very thinly and also slice both chilies in round forms then stir-fry these with 1 tsp. oil till faded.
- Add in the peanuts and tiny fish and mix it for approximately 2 min. Remove and ready to serve
- This recipe yields 2 to 3 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 2 servings | |
| Calories 462 | |
| Calories from Fat 321 | 69% |
| Total Fat 35.77g | 45% |
| Saturated Fat 5.55g | 22% |
| Trans Fat 0.12g | |
| Cholesterol 36mg | 12% |
| Sodium 234mg | 10% |
| Potassium 827mg | 24% |
| Total Carbs 14.87g | 4% |
| Dietary Fiber 6.3g | 21% |
| Sugars 5.72g | 4% |
| Protein 27.42g | 44% |
