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Рецепт Peanut Miso Dressing And Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove
1/2 c. unsalted peanut butter nonhydrogenated
    chili oil to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger root
2.05g 		water
79.0g 		miso
34.38g 		soy sauce
16.0g 		lime juice
45.38g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 4.02 1.0 0.19 5.25 5.25
Total Fat (g) 0.02 0.0 2.07 0.01 0.03 2.12 2.12
Carbohydrates (g) 0.36 0.0 9.1 1.22 3.82 14.5 14.5
Ash (g) 0.02 0.08 4.4 2.45 0.14 7.09 7.09
Calories (kcal) 1.637 0.0 68.416 8.48 11.345 89.878 89.878
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.22 0.22 0.22
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.27 0.27 0.27
Fructose (g) н/д н/д 2.06 н/д 0.28 2.34 2.34
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.07 н/д 0.0 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.61 78.92 14.79 11.32 41.2 147.85 147.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 2.13 0.27 0.77 3.21 3.21
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.1 0.2 2.2 2.2
Calcium (mg) 0.327 2.37 19.597 3.04 6.353 31.687 31.687
Iron (mg) 0.01 0.0 0.86 0.31 0.04 1.22 1.22
Magnesium (mg) 0.88 0.79 16.502 6.88 3.63 28.683 28.683
Phosphorus (mg) 0.696 0.0 54.664 20.0 6.353 81.713 81.713
Potassium (mg) 8.491 0.0 72.198 34.72 53.095 168.504 168.504
Sodium (mg) 0.266 3.16 1281.686 901.92 0.908 2187.94 2187.94
Zinc (mg) 0.01 0.01 0.88 0.08 0.04 1.01 1.01
Copper (mg) 0.005 0.008 0.144 0.016 0.014 0.187 0.187
Manganese (mg) 0.005 0.0 0.296 0.067 0.009 0.377 0.377
Selenium (mcg) 0.0 0.0 2.4 0.1 0.0 2.5 2.5
Vitamin A, IU (IU) 0.0 0.0 29.911 0.0 22.69 52.601 52.601
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.375 0.0 0.908 2.283 2.283
Beta Carotene (mcg) 0.0 0.0 17.878 0.0 13.614 31.492 31.492
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.1 0.11 0.11
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 13.6 13.7 13.7
Thiamin (mg) 0.001 0.0 0.034 0.005 0.014 0.053 0.053
Riboflavin (mg) 0.001 0.0 0.079 0.027 0.009 0.116 0.116
Niacin (mg) 0.015 0.0 0.313 0.352 0.064 0.744 0.744
Pantothenic acid (mg) 0.004 0.0 0.117 0.048 0.054 0.223 0.223
Vitamin B-6 (mg) 0.003 0.0 0.069 0.024 0.018 0.114 0.114
Folate (mcg) 0.225 0.0 6.532 2.24 4.538 13.535 13.535
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.03 0.03
Choline (mg) 0.6 0.0 24.8 2.9 2.3 30.7 30.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.055 0.014 0.0 0.07 0.07
Threonine (g) 0.001 н/д 0.165 0.04 0.0 0.206 0.206
Isoleucine (g) 0.001 н/д 0.175 0.048 0.0 0.224 0.224
Leucine (g) 0.001 н/д 0.282 0.08 0.009 0.372 0.372
Lysine (g) 0.001 н/д 0.165 0.058 0.009 0.233 0.233
Methionine (g) 0.0 н/д 0.045 0.014 0.0 0.059 0.059
Cystine (g) 0.0 н/д 0.0 0.018 0.0 0.018 0.018
Phenylalanine (g) 0.001 н/д 0.168 0.053 0.005 0.227 0.227
Tyrosine (g) 0.0 н/д 0.12 0.037 0.0 0.158 0.158
Valine (g) 0.001 н/д 0.189 0.05 0.005 0.245 0.245
Arginine (g) 0.001 н/д 0.268 0.069 0.009 0.347 0.347
Histidine (g) 0.001 н/д 0.083 0.026 0.0 0.109 0.109
Alanine (g) 0.001 н/д 0.172 0.045 0.009 0.226 0.226
Aspartic acid (g) 0.004 н/д 0.402 0.107 0.05 0.564 0.564
Glutamic acid (g) 0.003 н/д 0.66 0.237 0.032 0.932 0.932
Glycine (g) 0.001 н/д 0.155 0.045 0.005 0.205 0.205
Proline (g) 0.001 н/д 0.213 0.074 0.014 0.301 0.301
Serine (g) 0.001 н/д 0.206 0.058 0.018 0.283 0.283
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.392 0.002 0.005 0.402 0.402
Phytosterols (mg) 0.307 н/д н/д н/д н/д 0.307 0.307
Monounsaturated Fat (g) 0.003 0.0 0.426 0.002 0.005 0.436 0.436
Polyunsaturated (g) 0.003 0.0 1.1 0.003 0.009 1.116 1.116