Рецепт Peanut Layered Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
9.67g 		butter
14.19g 		sugar
33.33g 		eggs
12.32g 		vanilla
0.35g 		flour
10.42g 		peanuts
12.17g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.12 0.0 1.55 0.0 1.08 3.41 7.4 88.8
Total Fat (g) 5.06 11.51 0.0 1.22 0.0 0.1 6.39 24.28 291.36
Carbohydrates (g) 2.88 0.01 33.33 0.09 0.04 7.95 1.86 46.16 553.92
Ash (g) 0.35 0.3 0.0 0.11 0.0 0.05 н/д 0.8 9.6
Calories (kcal) 48.43 101.724 129.0 17.618 1.008 37.917 72.878 408.575 4902.9
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.13 2.25 0.01 9.34 0.18 1.24 0.18 13.34 160.08
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 7.733 92.796
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 125.377 1504.524
Sugars (g) 0.09 0.01 33.3 0.09 0.04 0.03 0.51 34.08 408.96
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.3 1.1 3.0 36.0
Calcium (mg) 9.763 3.405 0.333 6.53 0.039 1.563 7.422 29.054 348.648
Iron (mg) 1.68 0.0 0.0 0.23 0.0 0.48 0.18 2.58 30.96
Magnesium (mg) 31.61 0.284 0.0 1.478 0.042 2.292 21.413 57.119 685.428
Phosphorus (mg) 38.667 3.405 0.0 23.531 0.021 11.25 48.302 125.176 1502.112
Potassium (mg) 80.233 3.405 0.667 16.509 0.518 11.146 88.33 200.808 2409.696
Sodium (mg) 2.32 81.72 0.0 17.248 0.032 0.208 38.933 140.461 1685.532
Zinc (mg) 0.93 0.01 0.0 0.14 0.0 0.07 0.4 1.55 18.6
Copper (mg) 0.312 0.0 0.0 0.012 0.0 0.015 0.064 0.404 4.848
Manganese (mg) 0.403 0.0 0.0 0.005 0.001 0.071 н/д 0.48 5.76
Selenium (mcg) 0.8 0.1 0.2 3.9 0.0 3.5 0.4 9.0 108.0
Vitamin A, IU (IU) 0.0 354.546 0.0 59.998 0.0 0.0 н/д 414.544 4974.528
Retinol (mcg) 0.0 95.198 0.0 17.125 0.0 0.0 0.0 112.323 1347.876
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 17.248 0.0 0.0 0.0 114.291 1371.492
Beta Carotene (mcg) 0.0 22.416 0.0 1.232 0.0 0.0 0.0 23.648 283.776
Vitamin E (mg) 0.04 0.33 0.0 0.12 0.0 0.01 0.84 1.34 16.08
Vitamin D (IU) н/д 7.945 н/д 4.312 н/д н/д н/д 12.257 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.0 40.779 0.0 1.875 0.0 46.328 555.936
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.56 0.0 н/д 0.06 н/д 0.04 н/д 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.015 0.001 0.0 0.009 0.0 0.082 0.011 0.118 1.416
Riboflavin (mg) 0.01 0.004 0.007 0.059 0.0 0.051 0.011 0.142 1.704
Niacin (mg) 0.131 0.006 0.0 0.009 0.002 0.615 1.683 2.445 29.34
Pantothenic acid (mg) 0.016 0.016 0.0 0.177 0.0 0.046 н/д 0.255 3.06
Vitamin B-6 (mg) 0.003 0.0 0.0 0.017 0.0 0.004 0.056 0.08 0.96
Folate (mcg) 2.707 0.426 0.0 5.79 0.0 19.063 14.6 42.585 511.02
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.18 2.16
Choline (mg) 4.4 2.7 0.0 30.9 н/д 1.1 6.7 45.8 549.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) 0.013 0.001 н/д 0.021 н/д 0.014 н/д 0.048 0.576
Threonine (g) 0.036 0.006 н/д 0.069 н/д 0.029 н/д 0.14 1.68
Isoleucine (g) 0.04 0.007 н/д 0.083 н/д 0.038 н/д 0.167 2.004
Leucine (g) 0.068 0.011 н/д 0.134 н/д 0.074 н/д 0.287 3.444
Lysine (g) 0.045 0.01 н/д 0.112 н/д 0.024 н/д 0.191 2.292
Methionine (g) 0.014 0.003 н/д 0.047 н/д 0.019 н/д 0.082 0.984
Cystine (g) 0.022 0.001 н/д 0.033 н/д 0.023 н/д 0.08 0.96
Phenylalanine (g) 0.051 0.006 н/д 0.084 н/д 0.054 н/д 0.195 2.34
Tyrosine (g) 0.042 0.006 н/д 0.062 н/д 0.032 н/д 0.141 1.692
Valine (g) 0.064 0.009 н/д 0.106 н/д 0.044 н/д 0.222 2.664
Arginine (g) 0.079 0.004 н/д 0.101 н/д 0.044 н/д 0.228 2.736
Histidine (g) 0.021 0.003 н/д 0.038 н/д 0.024 н/д 0.086 1.032
Alanine (g) 0.046 0.004 н/д 0.091 н/д 0.034 н/д 0.176 2.112
Aspartic acid (g) 0.123 0.009 н/д 0.164 н/д 0.046 н/д 0.341 4.092
Glutamic acid (g) 0.181 0.026 н/д 0.207 н/д 0.363 н/д 0.776 9.312
Glycine (g) 0.049 0.003 н/д 0.053 н/д 0.039 н/д 0.144 1.728
Proline (g) 0.085 0.011 н/д 0.063 н/д 0.125 н/д 0.284 3.408
Serine (g) 0.051 0.007 н/д 0.12 н/д 0.054 н/д 0.232 2.784
Cholesterol (mg) 0.0 30.503 0.0 52.114 0.0 0.0 0.0 82.617 991.404
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.127 7.288 0.0 0.382 0.0 0.017 1.057 11.871 142.452
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.557 2.982 0.0 0.469 0.0 0.009 3.161 8.179 98.148
Polyunsaturated (g) 0.151 0.431 0.0 0.168 0.0 0.043 1.86 2.653 31.836