Рецепт Peanut Cookies 花生酥饼 CNY 2015 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
180g Peanut butter jam (creamy)
1 egg yolk beaten + 1 tsp water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
peanut oil
50.0g
icing sugar
85.0g
flour
250.0g
egg yolk
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 6.72 25.83 н/д 32.54 32.54
Total Fat (g) 50.0 3.23 2.45 н/д 55.68 55.68
Carbohydrates (g) 0.0 71.49 190.78 н/д 262.26 262.26
Ash (g) 0.0 0.94 1.18 н/д 2.11 2.11
Calories (kcal) 442.0 341.7 910.0 н/д 1693.7 1693.7
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 2.55 29.8 н/д 32.35 32.35
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 21.81 0.68 н/д 22.49 22.49
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 6.8 н/д 8.2 8.2
Calcium (mg) 0.0 37.4 37.5 н/д 74.9 74.9
Iron (mg) 0.02 3.77 11.6 н/д 15.38 15.38
Magnesium (mg) 0.0 26.35 55.0 н/д 81.35 81.35
Phosphorus (mg) 0.0 87.55 270.0 н/д 357.55 357.55
Potassium (mg) 0.0 123.25 267.5 н/д 390.75 390.75
Sodium (mg) 0.0 272.0 5.0 н/д 277.0 277.0
Zinc (mg) 0.01 0.64 1.75 н/д 2.39 2.39
Copper (mg) 0.0 0.23 0.35 н/д 0.58 0.58
Manganese (mg) н/д 0.621 1.7 н/д 2.321 2.321
Selenium (mcg) 0.0 4.1 84.8 н/д 88.8 88.8
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 7.85 0.06 0.15 н/д 8.05 8.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.9 45.0 н/д 56.9 56.9
Tocopherol, beta (mg) 0.23 н/д 0.18 н/д 0.41 0.41
Tocopherol, gamma (mg) 7.96 н/д 0.95 н/д 8.91 8.91
Tocopherol, delta (mg) 0.69 н/д 0.05 н/д 0.74 0.74
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.0 0.434 1.975 н/д 2.409 2.409
Riboflavin (mg) 0.0 0.349 1.225 н/д 1.574 1.574
Niacin (mg) 0.0 4.31 14.75 н/д 19.06 19.06
Pantothenic acid (mg) 0.0 0.366 1.1 н/д 1.466 1.466
Vitamin B-6 (mg) 0.0 0.043 0.1 н/д 0.143 0.143
Folate (mcg) 0.0 119.0 457.5 н/д 576.5 576.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.1 7.2 26.0 н/д 33.3 33.3
Folic acid (mcg) 0.0 115.6 385.0 н/д 500.6 500.6
Tryptophan (g) 0.0 0.077 0.325 н/д 0.402 0.402
Threonine (g) 0.0 0.179 0.7 н/д 0.879 0.879
Isoleucine (g) 0.0 0.247 0.9 н/д 1.147 1.147
Leucine (g) 0.0 0.468 1.775 н/д 2.243 2.243
Lysine (g) 0.0 0.128 0.575 н/д 0.703 0.703
Methionine (g) 0.0 0.119 0.45 н/д 0.569 0.569
Cystine (g) 0.0 0.153 0.55 н/д 0.703 0.703
Phenylalanine (g) 0.0 0.332 1.3 н/д 1.632 1.632
Tyrosine (g) 0.0 0.187 0.775 н/д 0.962 0.962
Valine (g) 0.0 0.281 1.05 н/д 1.331 1.331
Arginine (g) 0.0 0.238 1.05 н/д 1.288 1.288
Histidine (g) 0.0 0.145 0.575 н/д 0.72 0.72
Alanine (g) 0.0 0.204 0.825 н/д 1.029 1.029
Aspartic acid (g) 0.0 0.272 1.1 н/д 1.372 1.372
Glutamic acid (g) 0.0 2.355 8.7 н/д 11.055 11.055
Glycine (g) 0.0 0.23 0.925 н/д 1.155 1.155
Proline (g) 0.0 0.791 3.0 н/д 3.791 3.791
Serine (g) 0.0 0.323 1.3 н/д 1.623 1.623
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.45 0.485 0.4 н/д 9.335 9.335
Phytosterols (mg) 103.5 н/д н/д н/д 103.5 103.5
Monounsaturated Fat (g) 23.1 1.25 0.225 н/д 24.575 24.575
Polyunsaturated (g) 16.0 1.233 1.025 н/д 18.258 18.258