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Ингредиенты
- For this chutney recipe you need
- 1 1/2 cups of freshly grated coconut
- 6 dried red chillies
- 3 tbsp. of fried peanuts
- small sized tamarind
- Salt
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 85g | |
| Calories 377 | |
| Calories from Fat 291 | 77% |
| Total Fat 33.8g | 42% |
| Saturated Fat 23.99g | 96% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Potassium 377mg | 11% |
| Total Carbs 15.73g | 4% |
| Dietary Fiber 7.3g | 24% |
| Sugars 4.87g | 3% |
| Protein 6.93g | 11% |
%3C/p%3E%3Cp%3ENote:%3C/p%3E%3Cp%3ESeasoning%20is%20not%20needed%20for%20this%20chutney,%20if%20you%20need%20then%20heat%20oil%20in%20a%20small%20pan,%20fry%20mustard%20seeds,%20until%20they%20pop,%20add%20urad%20dal%20along%20with%20curry%20leaves%20,fry%20for%20a%20min.%20and%20pour%20into%20the%20chutney.%3C/p%3E%3Cp%3EAdding%20garlic%20gives%20a%20nice%20twist%20to%20this%20chutney,%20so%20at%20the%20final%20stage,%20add%20two%20garlic%20and%20grind%20it.%20-%20Thanks%20for%20this%20wonderful%20%20tip%20from%20a%20reader.Now%20I%20never%20miss%20this%20while%20preparing%20the%20chutney%20:)%3C/p%3E%3Cp%3EYou%20can%20also%20use%20microwave%20for%20roasting%20the%20peanut.%20In%20a%20microwave%20safe%20bowl%20,%20add%20the%20peanuts%20and%20microwave%20for%204%20-%205%20mins.%3C/p%3E%3Cp%3ETechnorati%20Tags:%20Peanut%20chutney%20recipe,pint%20chutney,chutney%20recipe,chutney%20varieties,how%20to%20make%20peanut%20chutney,peanut%20chutney%20with%20coconut%3C/p%3E){kind=link}