Рецепт PEANUT CHUTNEY | HOW TO MAKE PEANUT CHUTNEY | VERKADALAI CHUTNEY

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Ингредиенты

  • Peanut - 1/2 cup
  • Rosted channa dal ( Pottukadalai ) - 2 tablespoon
  • Coconut - 2 tablespoon
  • Red chilli - 2 numbers
  • Tamarind - a pinch
  • Garlic - 2 cloves
  • Salt - To Taste
  • To Temper:
  • Oil - 1 teaspoon
  • Mustard seeds - 1/2 teaspoon
  • Urad dhal - 1/2 teaspoon
  • Curry leaves - Few leaves
  • PEANUT CHUTNEY | HOW TO MAKE PEANUT CHUTNEY | VERKADALAI CHUTNEY RECIPE

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 132g
Calories 553  
Calories from Fat 366 66%
Total Fat 40.88g 51%
Saturated Fat 16.51g 66%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Potassium 718mg 21%
Total Carbs 37.6g 10%
Dietary Fiber 6.7g 22%
Sugars 19.57g 13%
Protein 14.66g 23%
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