Рецепт PEANUT CHUTNEY | HOW TO MAKE PEANUT CHUTNEY | VERKADALAI CHUTNEY
Ингредиенты
- Peanut - 1/2 cup
- Rosted channa dal ( Pottukadalai ) - 2 tablespoon
- Coconut - 2 tablespoon
- Red chilli - 2 numbers
- Tamarind - a pinch
- Garlic - 2 cloves
- Salt - To Taste
- To Temper:
- Oil - 1 teaspoon
- Mustard seeds - 1/2 teaspoon
- Urad dhal - 1/2 teaspoon
- Curry leaves - Few leaves
- PEANUT CHUTNEY | HOW TO MAKE PEANUT CHUTNEY | VERKADALAI CHUTNEY RECIPE
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 132g | |
Calories 553 | |
Calories from Fat 366 | 66% |
Total Fat 40.88g | 51% |
Saturated Fat 16.51g | 66% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 60mg | 3% |
Potassium 718mg | 21% |
Total Carbs 37.6g | 10% |
Dietary Fiber 6.7g | 22% |
Sugars 19.57g | 13% |
Protein 14.66g | 23% |