Рецепт Peanut Chocolate Parfait Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.92g |
milk
10.17g |
egg
7.33g |
peanuts
18.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.34 | 0.92 | 5.12 | 6.54 | 39.24 |
Total Fat (g) | 15.34 | 0.1 | 0.73 | 9.58 | 25.75 | 154.5 |
Carbohydrates (g) | 0.01 | 0.51 | 0.06 | 2.78 | 3.36 | 20.16 |
Ash (g) | 0.4 | 0.08 | 0.06 | н/д | 0.54 | 3.24 |
Calories (kcal) | 135.633 | 4.27 | 10.487 | 109.318 | 259.707 | 1558.242 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | 0.53 | 0.01 | н/д | 0.54 | 3.24 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 9.14 | 5.56 | 0.26 | 17.97 | 107.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.53 | 0.06 | 0.76 | 1.36 | 8.16 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 10.2 |
Calcium (mg) | 4.54 | 12.098 | 3.887 | 11.133 | 31.658 | 189.948 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.28 | 0.42 | 2.52 |
Magnesium (mg) | 0.378 | 1.118 | 0.88 | 32.12 | 34.497 | 206.982 |
Phosphorus (mg) | 4.54 | 9.658 | 14.007 | 72.453 | 100.658 | 603.948 |
Potassium (mg) | 4.54 | 15.25 | 9.827 | 132.495 | 162.112 | 972.672 |
Sodium (mg) | 108.96 | 4.473 | 10.267 | 58.4 | 182.1 | 1092.6 |
Zinc (mg) | 0.02 | 0.04 | 0.08 | 0.6 | 0.74 | 4.44 |
Copper (mg) | 0.0 | 0.001 | 0.007 | 0.097 | 0.105 | 0.63 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | н/д | 0.003 | 0.018 |
Selenium (mcg) | 0.2 | 0.3 | 2.3 | 0.6 | 3.5 | 21.0 |
Vitamin A, IU (IU) | 472.728 | 19.927 | 35.713 | н/д | 528.368 | 3170.208 |
Retinol (mcg) | 126.931 | 5.897 | 10.193 | 0.0 | 143.021 | 858.126 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 5.897 | 10.267 | 0.0 | 145.553 | 873.318 |
Beta Carotene (mcg) | 29.888 | 0.203 | 0.733 | 0.0 | 30.825 | 184.95 |
Vitamin E (mg) | 0.44 | 0.0 | 0.07 | 1.27 | 1.78 | 10.68 |
Vitamin D (IU) | 10.593 | 5.287 | 2.567 | н/д | 18.447 | 110.682 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 0.0 | 24.273 | 145.638 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.002 | 0.002 | 0.005 | 0.016 | 0.025 | 0.15 |
Riboflavin (mg) | 0.006 | 0.019 | 0.035 | 0.016 | 0.077 | 0.462 |
Niacin (mg) | 0.008 | 0.009 | 0.005 | 2.524 | 2.546 | 15.276 |
Pantothenic acid (mg) | 0.021 | 0.037 | 0.106 | н/д | 0.163 | 0.978 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.01 | 0.084 | 0.098 | 0.588 |
Folate (mcg) | 0.568 | 0.508 | 3.447 | 21.9 | 26.423 | 158.538 |
Vitamin B-12 (mcg) | 0.03 | 0.04 | 0.09 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 3.6 | 1.8 | 18.4 | 10.1 | 33.9 | 203.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.004 | 0.012 | н/д | 0.018 | 0.108 |
Threonine (g) | 0.008 | 0.009 | 0.041 | н/д | 0.058 | 0.348 |
Isoleucine (g) | 0.009 | 0.019 | 0.049 | н/д | 0.078 | 0.468 |
Leucine (g) | 0.015 | 0.039 | 0.08 | н/д | 0.134 | 0.804 |
Lysine (g) | 0.013 | 0.029 | 0.067 | н/д | 0.109 | 0.654 |
Methionine (g) | 0.004 | 0.008 | 0.028 | н/д | 0.04 | 0.24 |
Cystine (g) | 0.002 | 0.012 | 0.02 | н/д | 0.034 | 0.204 |
Phenylalanine (g) | 0.008 | 0.017 | 0.05 | н/д | 0.075 | 0.45 |
Tyrosine (g) | 0.008 | 0.014 | 0.037 | н/д | 0.058 | 0.348 |
Valine (g) | 0.011 | 0.022 | 0.063 | н/д | 0.097 | 0.582 |
Arginine (g) | 0.006 | 0.01 | 0.06 | н/д | 0.076 | 0.456 |
Histidine (g) | 0.004 | 0.008 | 0.023 | н/д | 0.035 | 0.21 |
Alanine (g) | 0.006 | 0.011 | 0.054 | н/д | 0.071 | 0.426 |
Aspartic acid (g) | 0.011 | 0.032 | 0.098 | н/д | 0.14 | 0.84 |
Glutamic acid (g) | 0.034 | 0.079 | 0.123 | н/д | 0.237 | 1.422 |
Glycine (g) | 0.004 | 0.006 | 0.032 | н/д | 0.041 | 0.246 |
Proline (g) | 0.015 | 0.037 | 0.037 | н/д | 0.089 | 0.534 |
Serine (g) | 0.009 | 0.021 | 0.071 | н/д | 0.102 | 0.612 |
Cholesterol (mg) | 40.671 | 0.508 | 31.02 | 0.0 | 72.199 | 433.194 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.064 | 0.227 | 1.586 | 11.595 | 69.57 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.028 | 0.279 | 4.741 | 9.026 | 54.156 |
Polyunsaturated (g) | 0.575 | 0.004 | 0.1 | 2.79 | 3.469 | 20.814 |