Рецепт Peanut Chocolate Chip Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		egg
5.5g 		bisquick
30.3g 		nuts
8.56g 		sugar
8.33g 		milk
20.33g 		oil
3.4g 		chocolate chips
10.5g 		Всего в порции Всего в рецепте
Protein (g) 0.69 2.42 1.48 0.0 0.69 0.0 0.8 6.09 48.72
Total Fat (g) 0.55 4.67 4.41 0.0 0.2 3.4 3.11 16.33 130.64
Carbohydrates (g) 0.04 19.18 2.17 8.33 1.01 0.0 6.24 36.98 295.84
Ash (g) 0.05 1.21 0.36 0.0 0.15 0.0 0.19 1.95 15.6
Calories (kcal) 7.865 129.695 50.861 32.252 8.54 30.056 56.175 315.444 2523.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Fructose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Lactose (g) 0.01 н/д н/д н/д 1.06 н/д н/д 1.06 8.48
Maltose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 2.79 0.15 0.0 18.28 0.0 0.16 25.55 204.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 21.525 21.525 172.2
Sugars (g) 0.04 3.53 0.4 8.33 1.06 0.0 5.41 18.76 150.08
Galactose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.6 0.8 0.0 0.0 0.0 0.4 1.8 14.4
Calcium (mg) 2.915 54.241 5.994 0.083 24.197 0.0 19.845 107.276 858.208
Iron (mg) 0.1 0.84 0.32 0.0 0.01 0.0 0.25 1.51 12.08
Magnesium (mg) 0.66 7.576 19.266 0.0 2.237 0.0 6.615 36.353 290.824
Phosphorus (mg) 10.505 177.27 37.247 0.0 19.317 0.0 21.84 266.179 2129.432
Potassium (mg) 7.37 49.393 51.118 0.167 30.501 0.0 39.06 177.609 1420.872
Sodium (mg) 7.7 386.66 57.283 0.0 8.947 0.0 8.295 468.885 3751.08
Zinc (mg) 0.06 0.18 0.33 0.0 0.09 0.0 0.24 0.9 7.2
Copper (mg) 0.006 0.045 0.11 0.0 0.002 0.0 0.051 0.214 1.712
Manganese (mg) 0.002 0.103 0.166 0.0 0.0 н/д 0.049 0.321 2.568
Selenium (mcg) 1.7 2.3 0.6 0.1 0.7 0.0 0.5 5.9 47.2
Vitamin A, IU (IU) 26.785 2.121 0.428 0.0 39.854 0.0 20.475 89.663 717.304
Retinol (mcg) 7.645 0.606 0.0 0.0 11.794 0.0 6.195 26.24 209.92
Vitamin A, RAE (mcg_RAE) 7.7 0.606 0.0 0.0 11.794 0.0 6.195 26.295 210.36
Beta Carotene (mcg) 0.55 0.0 0.257 0.0 0.407 0.0 0.0 1.214 9.712
Vitamin E (mg) 0.05 0.04 0.94 0.0 0.0 0.31 0.05 1.4 11.2
Vitamin D (IU) 1.925 н/д н/д н/д 10.574 н/д н/д 12.499 99.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.205 0.606 1.798 0.0 0.0 0.0 0.63 21.239 169.912
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.0 н/д 0.1 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.004 0.176 0.017 0.0 0.004 0.0 0.012 0.212 1.696
Riboflavin (mg) 0.026 0.133 0.017 0.002 0.039 0.0 0.032 0.249 1.992
Niacin (mg) 0.004 1.376 0.402 0.0 0.018 0.0 0.041 1.841 14.728
Pantothenic acid (mg) 0.079 0.267 0.104 0.0 0.073 0.0 0.049 0.572 4.576
Vitamin B-6 (mg) 0.008 0.024 0.026 0.0 0.008 0.0 0.004 0.07 0.56
Folate (mcg) 2.585 37.878 4.281 0.0 1.017 0.0 1.26 47.021 376.168
Vitamin B-12 (mcg) 0.07 0.12 0.0 0.0 0.09 0.0 0.08 0.36 2.88
Choline (mg) 13.8 3.3 4.6 0.0 3.6 н/д 4.8 30.2 241.6
Folic acid (mcg) 0.0 35.454 0.0 0.0 0.0 0.0 0.0 35.454 283.632
Tryptophan (g) 0.009 0.03 0.022 н/д 0.008 0.0 н/д 0.07 0.56
Threonine (g) 0.031 0.07 0.051 н/д 0.018 0.0 н/д 0.17 1.36
Isoleucine (g) 0.037 0.088 0.063 н/д 0.039 0.0 н/д 0.227 1.816
Leucine (g) 0.06 0.17 0.117 н/д 0.077 0.0 н/д 0.424 3.392
Lysine (g) 0.05 0.064 0.061 н/д 0.059 0.0 н/д 0.233 1.864
Methionine (g) 0.021 0.042 0.02 н/д 0.016 0.0 н/д 0.099 0.792
Cystine (g) 0.015 0.048 0.025 н/д 0.024 0.0 н/д 0.113 0.904
Phenylalanine (g) 0.037 0.118 0.081 н/д 0.035 0.0 н/д 0.271 2.168
Tyrosine (g) 0.028 0.073 0.058 н/д 0.028 0.0 н/д 0.187 1.496
Valine (g) 0.047 0.1 0.08 н/д 0.045 0.0 н/д 0.272 2.176
Arginine (g) 0.045 0.097 0.192 н/д 0.02 0.0 н/д 0.354 2.832
Histidine (g) 0.017 0.055 0.041 н/д 0.016 0.0 н/д 0.129 1.032
Alanine (g) 0.041 0.079 0.069 н/д 0.022 0.0 н/д 0.211 1.688
Aspartic acid (g) 0.073 0.109 0.176 н/д 0.063 0.0 н/д 0.422 3.376
Glutamic acid (g) 0.092 0.779 0.378 н/д 0.159 0.0 н/д 1.408 11.264
Glycine (g) 0.024 0.085 0.091 н/д 0.012 0.0 н/д 0.211 1.688
Proline (g) 0.028 0.273 0.075 н/д 0.073 0.0 н/д 0.449 3.592
Serine (g) 0.053 0.118 0.079 н/д 0.043 0.0 н/д 0.293 2.344
Cholesterol (mg) 23.265 0.606 0.0 0.0 1.017 0.0 2.415 27.303 218.424
Trans Fat (g) н/д н/д н/д н/д н/д 0.088 н/д 0.088 0.704
Saturated Fat (g) 0.171 1.203 0.591 0.0 0.128 0.253 1.944 4.289 34.312
Phytosterols (mg) н/д н/д н/д н/д н/д 8.5 н/д 8.5 68.0
Monounsaturated Fat (g) 0.21 2.6 2.689 0.0 0.057 0.773 0.755 7.083 56.664
Polyunsaturated (g) 0.075 0.609 0.922 0.0 0.008 2.215 0.145 3.974 31.792