Рецепт Peanut Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.77g |
salt
0.25g |
butter
18.92g |
sugar
16.67g |
sugar
18.33g |
eggs
8.21g |
vanilla
0.35g |
peanut butter
21.5g |
peanuts
12.17g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 1.03 | 0.0 | 4.71 | 3.18 | 1.07 | 12.34 | 148.08 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 15.34 | 0.0 | 0.0 | 0.82 | 0.0 | 10.65 | 6.03 | 4.15 | 37.2 | 446.4 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.01 | 16.66 | 17.98 | 0.06 | 0.04 | 5.16 | 1.92 | 8.32 | 66.06 | 792.72 |
Ash (g) | 0.1 | 0.28 | 0.25 | 0.4 | 0.0 | 0.08 | 0.07 | 0.0 | 0.65 | 0.25 | 0.25 | 2.32 | 27.84 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 135.633 | 64.5 | 69.667 | 11.745 | 1.008 | 126.42 | 69.35 | 74.9 | 629.056 | 7548.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 17.34 | 0.01 | н/д | 0.51 | н/д | н/д | 17.86 | 214.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.02 | н/д | 0.88 | н/д | н/д | 1.15 | 13.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.01 | н/д | 0.0 | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 3.0 | 0.01 | 0.25 | 6.23 | 0.18 | 0.33 | 0.78 | 0.21 | 13.47 | 161.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.8 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 28.7 | 28.7 | 344.4 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.01 | 16.65 | 17.79 | 0.06 | 0.04 | 1.4 | н/д | 7.21 | 43.22 | 518.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 0.5 | 3.4 | 40.8 |
Calcium (mg) | 3.125 | 0.0 | 0.06 | 4.54 | 0.167 | 15.217 | 4.353 | 0.039 | 11.61 | 12.897 | 26.46 | 78.467 | 941.604 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.15 | 0.0 | 0.46 | 0.48 | 0.33 | 2.52 | 30.24 |
Magnesium (mg) | 4.583 | 0.0 | 0.003 | 0.378 | 0.0 | 1.65 | 0.986 | 0.042 | 38.485 | 22.873 | 8.82 | 77.82 | 933.84 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 4.54 | 0.0 | 0.733 | 15.687 | 0.021 | 72.025 | 47.207 | 29.12 | 191.833 | 2301.996 |
Potassium (mg) | 22.292 | 0.0 | 0.02 | 4.54 | 0.333 | 24.383 | 11.006 | 0.518 | 127.28 | 90.52 | 52.08 | 332.972 | 3995.664 |
Sodium (mg) | 0.417 | 209.76 | 96.895 | 108.96 | 0.0 | 5.133 | 11.499 | 0.032 | 102.34 | 2.677 | 11.06 | 548.772 | 6585.264 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.09 | 0.0 | 0.57 | 0.26 | 0.32 | 1.41 | 16.92 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.0 | 0.123 | 0.11 | 0.069 | 0.348 | 4.176 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.001 | 0.292 | 0.321 | 0.066 | 0.836 | 10.032 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 2.6 | 0.0 | 8.7 | 0.9 | 0.6 | 20.4 | 244.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 27.3 | 540.026 | 6480.312 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 8.26 | 146.607 | 1759.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 8.26 | 149.149 | 1789.788 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | н/д | 0.0 | 30.71 | 368.52 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.08 | 0.0 | 1.28 | н/д | 0.07 | 1.88 | 22.56 |
Vitamin D (IU) | н/д | н/д | н/д | 10.593 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | н/д | 0.84 | 31.776 | 381.312 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 1.79 | н/д | 0.13 | 2.04 | 24.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.15 | н/д | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.024 | 0.083 | 0.015 | 0.294 | 3.528 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.039 | 0.0 | 0.024 | 0.017 | 0.042 | 0.234 | 2.808 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.008 | 0.0 | 0.02 | 0.006 | 0.002 | 2.829 | 1.938 | 0.055 | 6.086 | 73.032 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.021 | 0.0 | 0.024 | 0.118 | 0.0 | 0.224 | 0.215 | 0.066 | 0.759 | 9.108 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.011 | 0.0 | 0.118 | 0.043 | 0.006 | 0.194 | 2.328 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.568 | 0.0 | 0.183 | 3.86 | 0.0 | 7.525 | 29.2 | 1.68 | 81.141 | 973.692 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.24 | 2.88 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 3.6 | 0.0 | 0.4 | 20.6 | н/д | 14.1 | н/д | 6.5 | 47.3 | 567.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | 0.002 | н/д | н/д | 0.014 | н/д | н/д | 0.03 | н/д | 0.073 | 0.876 |
Threonine (g) | 0.058 | н/д | 0.0 | 0.008 | н/д | н/д | 0.046 | н/д | н/д | 0.11 | н/д | 0.221 | 2.652 |
Isoleucine (g) | 0.075 | н/д | 0.0 | 0.009 | н/д | н/д | 0.055 | н/д | н/д | 0.112 | н/д | 0.251 | 3.012 |
Leucine (g) | 0.148 | н/д | 0.0 | 0.015 | н/д | н/д | 0.09 | н/д | н/д | 0.207 | н/д | 0.459 | 5.508 |
Lysine (g) | 0.048 | н/д | 0.0 | 0.013 | н/д | н/д | 0.075 | н/д | н/д | 0.114 | н/д | 0.25 | 3.0 |
Methionine (g) | 0.038 | н/д | 0.0 | 0.004 | н/д | н/д | 0.031 | н/д | н/д | 0.039 | н/д | 0.111 | 1.332 |
Cystine (g) | 0.046 | н/д | 0.0 | 0.002 | н/д | н/д | 0.022 | н/д | н/д | 0.041 | н/д | 0.111 | 1.332 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | 0.008 | н/д | н/д | 0.056 | н/д | н/д | 0.165 | н/д | 0.337 | 4.044 |
Tyrosine (g) | 0.065 | н/д | 0.0 | 0.008 | н/д | н/д | 0.041 | н/д | н/д | 0.129 | н/д | 0.242 | 2.904 |
Valine (g) | 0.088 | н/д | 0.0 | 0.011 | н/д | н/д | 0.071 | н/д | н/д | 0.134 | н/д | 0.303 | 3.636 |
Arginine (g) | 0.088 | н/д | 0.0 | 0.006 | н/д | н/д | 0.067 | н/д | н/д | 0.381 | н/д | 0.541 | 6.492 |
Histidine (g) | 0.048 | н/д | 0.0 | 0.004 | н/д | н/д | 0.025 | н/д | н/д | 0.08 | н/д | 0.157 | 1.884 |
Alanine (g) | 0.069 | н/д | 0.0 | 0.006 | н/д | н/д | 0.061 | н/д | н/д | 0.127 | н/д | 0.262 | 3.144 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | 0.011 | н/д | н/д | 0.109 | н/д | н/д | 0.388 | н/д | 0.6 | 7.2 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | 0.034 | н/д | н/д | 0.138 | н/д | н/д | 0.666 | н/д | 1.563 | 18.756 |
Glycine (g) | 0.077 | н/д | 0.0 | 0.004 | н/д | н/д | 0.035 | н/д | н/д | 0.192 | н/д | 0.308 | 3.696 |
Proline (g) | 0.25 | н/д | 0.0 | 0.015 | н/д | н/д | 0.042 | н/д | н/д | 0.14 | н/д | 0.447 | 5.364 |
Serine (g) | 0.108 | н/д | 0.0 | 0.009 | н/д | н/д | 0.08 | н/д | н/д | 0.157 | н/д | 0.354 | 4.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 3.22 | 78.633 | 943.596 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.255 | 0.0 | 2.047 | 0.93 | 2.591 | 15.573 | 186.876 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.313 | 0.0 | 4.457 | 2.717 | 1.007 | 12.488 | 149.856 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.112 | 0.0 | 2.436 | 2.093 | 0.193 | 5.494 | 65.928 |