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Ингредиенты
- 1 3/4 c. all-purpose flour, sifted
- 3 teaspoon sugar
- 6 teaspoon peanut butter
- 2 Large eggs
- 1 teaspoon baking pwdr
- 1/4 teaspoon salt
- 1/4 c. butter
- 1 3/4 c. lowfat milk
Инструкции
- Sift flour, baking pwdr, sugar, and salt into a bowl. Cream peanut butter with butter till smooth. Beat Large eggs and lowfat milk till blended. Add in to peanut butter mix. Beat well. Add in sifted dry ingredients. Mix just till smooth. Bake in a warm waffle iron following manufacturers instructions. Serve immediately with jelly or possibly syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 113 | 39% |
| Total Fat 12.99g | 16% |
| Saturated Fat 6.38g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 442mg | 18% |
| Potassium 202mg | 6% |
| Total Carbs 34.88g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.38g | 4% |
| Protein 9.48g | 15% |
