Рецепт Peanut Butter Toffee Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
oats
13.0g |
flour
10.42g |
sugar
9.17g |
peanuts
3.0g |
baking soda
0.14g |
butter
11.82g |
cream cheese
9.45g |
peanut butter
8.06g |
sugar
2.78g |
egg
2.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.2 | 1.08 | 0.01 | 0.84 | 0.0 | 0.1 | 0.56 | 1.77 | 0.0 | 0.26 | 6.81 | 163.44 |
Total Fat (g) | 0.9 | 0.1 | 0.0 | 1.58 | 0.0 | 9.59 | 3.24 | 3.99 | 0.0 | 0.2 | 19.6 | 470.4 |
Carbohydrates (g) | 8.62 | 7.95 | 8.99 | 0.46 | 0.0 | 0.01 | 0.38 | 1.93 | 2.78 | 0.02 | 31.13 | 747.12 |
Ash (g) | 0.22 | 0.05 | 0.04 | н/д | 0.05 | 0.25 | 0.12 | 0.24 | 0.0 | 0.02 | 1.0 | 24.0 |
Calories (kcal) | 50.57 | 37.917 | 34.833 | 17.97 | 0.0 | 84.77 | 32.319 | 47.408 | 10.751 | 2.936 | 319.474 | 7667.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.37 | н/д | н/д | 0.4 | 9.6 |
Sucrose (g) | н/д | н/д | 8.67 | н/д | н/д | н/д | 0.0 | 0.19 | н/д | 0.0 | 8.86 | 212.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 0.33 | н/д | 0.0 | 0.46 | 11.04 |
Fructose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.3 | 0.0 | н/д | 0.0 | 0.31 | 7.44 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.07 | 1.24 | 0.12 | 0.04 | 0.0 | 1.88 | 5.14 | 0.12 | 0.0 | 1.56 | 11.18 | 268.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 8.89 | 0.13 | 0.0 | 0.01 | 0.3 | 0.52 | 2.78 | 0.02 | 12.67 | 304.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.4 | 57.6 |
Calcium (mg) | 7.02 | 1.563 | 7.608 | 1.83 | 0.0 | 2.838 | 9.261 | 4.354 | 0.028 | 1.088 | 35.589 | 854.136 |
Iron (mg) | 0.61 | 0.48 | 0.07 | 0.05 | 0.0 | 0.0 | 0.04 | 0.17 | 0.0 | 0.04 | 1.46 | 35.04 |
Magnesium (mg) | 23.01 | 2.292 | 0.825 | 5.28 | 0.0 | 0.236 | 0.851 | 14.432 | 0.0 | 0.246 | 47.172 | 1132.128 |
Phosphorus (mg) | 67.99 | 11.25 | 0.367 | 11.91 | 0.0 | 2.838 | 10.017 | 27.009 | 0.0 | 3.922 | 135.302 | 3247.248 |
Potassium (mg) | 55.77 | 11.146 | 12.192 | 21.78 | 0.0 | 2.838 | 13.041 | 47.73 | 0.056 | 2.751 | 167.303 | 4015.272 |
Sodium (mg) | 0.26 | 0.208 | 2.567 | 9.6 | 39.33 | 68.1 | 30.335 | 38.378 | 0.0 | 2.875 | 191.652 | 4599.648 |
Zinc (mg) | 0.52 | 0.07 | 0.0 | 0.1 | 0.0 | 0.01 | 0.05 | 0.22 | 0.0 | 0.02 | 0.99 | 23.76 |
Copper (mg) | 0.082 | 0.015 | 0.005 | 0.016 | 0.0 | 0.0 | 0.002 | 0.046 | 0.0 | 0.002 | 0.167 | 4.008 |
Manganese (mg) | 0.64 | 0.071 | 0.006 | н/д | 0.0 | 0.0 | 0.001 | 0.11 | 0.0 | 0.001 | 0.827 | 19.848 |
Selenium (mcg) | н/д | 3.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 3.3 | 0.0 | 0.7 | 8.0 | 192.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 295.455 | 119.543 | 0.0 | 0.0 | 10.0 | 424.997 | 10199.928 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.332 | 33.926 | 0.0 | 0.0 | 2.854 | 116.111 | 2786.664 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.869 | 34.209 | 0.0 | 0.0 | 2.875 | 117.952 | 2830.848 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 18.68 | 3.875 | 0.0 | 0.0 | 0.205 | 22.76 | 546.24 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.21 | 0.0 | 0.27 | 0.06 | 0.48 | 0.0 | 0.02 | 1.05 | 25.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.621 | н/д | н/д | н/д | 0.719 | 7.34 | 176.16 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.797 | 8.672 | 208.128 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.48 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.67 | н/д | 0.01 | 0.72 | 17.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.06 | 1.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.099 | 0.082 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 0.009 | 0.0 | 0.001 | 0.197 | 4.728 |
Riboflavin (mg) | 0.018 | 0.051 | 0.0 | 0.003 | 0.0 | 0.004 | 0.012 | 0.009 | 0.001 | 0.01 | 0.107 | 2.568 |
Niacin (mg) | 0.125 | 0.615 | 0.01 | 0.415 | 0.0 | 0.005 | 0.014 | 1.061 | 0.0 | 0.001 | 2.246 | 53.904 |
Pantothenic acid (mg) | 0.176 | 0.046 | 0.012 | н/д | 0.0 | 0.013 | 0.054 | 0.084 | 0.0 | 0.03 | 0.414 | 9.936 |
Vitamin B-6 (mg) | 0.016 | 0.004 | 0.004 | 0.014 | 0.0 | 0.0 | 0.004 | 0.044 | 0.0 | 0.003 | 0.088 | 2.112 |
Folate (mcg) | 7.28 | 19.063 | 0.092 | 3.6 | 0.0 | 0.355 | 1.04 | 2.822 | 0.0 | 0.965 | 35.215 | 845.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.03 | 0.07 | 1.68 |
Choline (mg) | н/д | 1.1 | 0.2 | 1.7 | 0.0 | 2.2 | 2.6 | 5.3 | 0.0 | 5.2 | 18.2 | 436.8 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 385.008 |
Tryptophan (g) | 0.03 | 0.014 | н/д | н/д | н/д | 0.001 | 0.007 | н/д | н/д | 0.003 | 0.055 | 1.32 |
Threonine (g) | 0.075 | 0.029 | н/д | н/д | н/д | 0.005 | 0.022 | н/д | н/д | 0.011 | 0.143 | 3.432 |
Isoleucine (g) | 0.09 | 0.038 | н/д | н/д | н/д | 0.006 | 0.03 | н/д | н/д | 0.014 | 0.177 | 4.248 |
Leucine (g) | 0.166 | 0.074 | н/д | н/д | н/д | 0.009 | 0.062 | н/д | н/д | 0.022 | 0.335 | 8.04 |
Lysine (g) | 0.091 | 0.024 | н/д | н/д | н/д | 0.008 | 0.054 | н/д | н/д | 0.019 | 0.196 | 4.704 |
Methionine (g) | 0.04 | 0.019 | н/д | н/д | н/д | 0.002 | 0.018 | н/д | н/д | 0.008 | 0.087 | 2.088 |
Cystine (g) | 0.053 | 0.023 | н/д | н/д | н/д | 0.001 | 0.004 | н/д | н/д | 0.006 | 0.087 | 2.088 |
Phenylalanine (g) | 0.117 | 0.054 | н/д | н/д | н/д | 0.005 | 0.027 | н/д | н/д | 0.014 | 0.217 | 5.208 |
Tyrosine (g) | 0.074 | 0.032 | н/д | н/д | н/д | 0.005 | 0.028 | н/д | н/д | 0.01 | 0.15 | 3.6 |
Valine (g) | 0.122 | 0.044 | н/д | н/д | н/д | 0.007 | 0.038 | н/д | н/д | 0.018 | 0.229 | 5.496 |
Arginine (g) | 0.155 | 0.044 | н/д | н/д | н/д | 0.004 | 0.023 | н/д | н/д | 0.017 | 0.242 | 5.808 |
Histidine (g) | 0.053 | 0.024 | н/д | н/д | н/д | 0.002 | 0.017 | н/д | н/д | 0.006 | 0.103 | 2.472 |
Alanine (g) | 0.114 | 0.034 | н/д | н/д | н/д | 0.004 | 0.017 | н/д | н/д | 0.015 | 0.185 | 4.44 |
Aspartic acid (g) | 0.189 | 0.046 | н/д | н/д | н/д | 0.007 | 0.048 | н/д | н/д | 0.027 | 0.317 | 7.608 |
Glutamic acid (g) | 0.482 | 0.363 | н/д | н/д | н/д | 0.021 | 0.123 | н/д | н/д | 0.034 | 1.023 | 24.552 |
Glycine (g) | 0.109 | 0.039 | н/д | н/д | н/д | 0.002 | 0.013 | н/д | н/д | 0.009 | 0.172 | 4.128 |
Proline (g) | 0.121 | 0.125 | н/д | н/д | н/д | 0.009 | 0.063 | н/д | н/д | 0.01 | 0.329 | 7.896 |
Serine (g) | 0.098 | 0.054 | н/д | н/д | н/д | 0.006 | 0.035 | н/д | н/д | 0.02 | 0.212 | 5.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.419 | 10.395 | 0.0 | 0.0 | 8.686 | 44.5 | 1068.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.017 | 0.0 | 0.261 | 0.0 | 6.073 | 1.823 | 0.768 | 0.0 | 0.064 | 9.164 | 219.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.283 | 0.009 | 0.0 | 0.779 | 0.0 | 2.485 | 0.815 | 1.671 | 0.0 | 0.078 | 6.122 | 146.928 |
Polyunsaturated (g) | 0.33 | 0.043 | 0.0 | 0.459 | 0.0 | 0.359 | 0.136 | 0.913 | 0.0 | 0.028 | 2.269 | 54.456 |