Рецепт Peanut Butter Swirls (Cookie) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fat
8.54g 		sugar
16.67g 		milk
2.54g 		flour
13.02g 		egg
3.67g 		salt
0.25g 		baking soda
0.19g 		peanut butter
10.75g 		chocolate
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.09 1.35 0.46 0.0 0.0 2.59 1.83 6.31 75.72
Total Fat (g) 8.52 0.0 0.02 0.13 0.36 0.0 0.0 5.37 7.41 21.82 261.84
Carbohydrates (g) 0.0 16.66 0.13 9.94 0.03 0.0 0.0 2.32 4.23 33.3 399.6
Ash (g) 0.0 0.0 0.02 0.06 0.03 0.25 0.07 0.35 0.51 1.3 15.6
Calories (kcal) 76.875 64.5 1.068 47.396 5.243 0.0 0.0 63.318 71.017 329.416 3952.992
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.53 н/д 0.53 6.36
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.45 н/д 0.45 5.4
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.45 н/д 0.46 5.52
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.13 н/д 0.0 н/д н/д 0.0 н/д 0.14 1.68
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.01 2.29 1.55 2.78 0.0 0.0 0.12 0.19 6.95 83.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 183.85 2206.2
Sugars (g) 0.0 16.65 0.13 0.04 0.03 0.0 0.0 0.9 0.13 17.88 214.56
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.9 2.4 3.6 43.2
Calcium (mg) 0.0 0.167 3.025 1.953 1.943 0.06 0.0 4.838 14.317 26.302 315.624
Iron (mg) 0.0 0.0 0.0 0.6 0.07 0.0 0.0 0.2 2.47 3.35 40.2
Magnesium (mg) 0.0 0.0 0.28 2.865 0.44 0.003 0.0 17.2 46.352 67.139 805.668
Phosphorus (mg) 0.0 0.0 2.415 14.063 7.003 0.0 0.0 34.293 56.7 114.473 1373.676
Potassium (mg) 0.0 0.333 3.813 13.932 4.913 0.02 0.0 80.088 117.653 220.751 2649.012
Sodium (mg) 0.0 0.0 1.118 0.26 5.133 96.895 52.44 52.245 3.402 211.494 2537.928
Zinc (mg) 0.0 0.0 0.01 0.09 0.04 0.0 0.0 0.3 1.37 1.81 21.72
Copper (mg) 0.0 0.0 0.0 0.018 0.004 0.0 0.0 0.062 0.458 0.542 6.504
Manganese (mg) н/д 0.0 0.0 0.089 0.001 0.0 0.0 0.194 0.591 0.875 10.5
Selenium (mcg) 0.0 0.1 0.1 4.4 1.2 0.0 0.0 0.9 1.1 7.8 93.6
Vitamin A, IU (IU) 0.0 0.0 4.982 0.0 17.857 0.0 0.0 0.0 0.0 22.838 274.056
Retinol (mcg) 0.0 0.0 1.474 0.0 5.097 0.0 0.0 0.0 0.0 6.571 78.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.474 0.0 5.133 0.0 0.0 0.0 0.0 6.608 79.296
Beta Carotene (mcg) 0.0 0.0 0.051 0.0 0.367 0.0 0.0 0.0 0.0 0.418 5.016
Vitamin E (mg) 0.25 0.0 0.0 0.01 0.04 0.0 0.0 0.68 0.06 1.03 12.36
Vitamin D (IU) н/д н/д 1.322 н/д 1.283 н/д н/д н/д н/д 2.605 31.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.344 12.137 0.0 0.0 0.0 5.387 19.867 238.404
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 н/д н/д 0.02 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.0 0.05 0.02 н/д н/д 0.86 0.83 1.75 21.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.08 0.0 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.103 0.003 0.0 0.0 0.012 0.021 0.139 1.668
Riboflavin (mg) 0.0 0.003 0.005 0.064 0.018 0.0 0.0 0.012 0.014 0.116 1.392
Niacin (mg) 0.0 0.0 0.002 0.768 0.003 0.0 0.0 1.473 0.193 2.439 29.268
Pantothenic acid (mg) 0.0 0.0 0.009 0.057 0.053 0.0 0.0 0.12 0.024 0.264 3.168
Vitamin B-6 (mg) 0.0 0.0 0.001 0.005 0.005 0.0 0.0 0.045 0.004 0.061 0.732
Folate (mcg) 0.0 0.0 0.127 23.828 1.723 0.0 0.0 9.89 3.969 39.538 474.456
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 10.5 0.0 0.4 1.4 9.2 0.0 0.0 6.6 6.5 34.5 414.0
Folic acid (mcg) 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.0 н/д 0.001 0.017 0.006 0.0 н/д 0.025 0.018 0.067 0.804
Threonine (g) 0.0 н/д 0.002 0.036 0.021 0.0 н/д 0.056 0.052 0.168 2.016
Isoleucine (g) 0.0 н/д 0.005 0.047 0.025 0.0 н/д 0.066 0.058 0.2 2.4
Leucine (g) 0.0 н/д 0.01 0.092 0.04 0.0 н/д 0.164 0.099 0.406 4.872
Lysine (g) 0.0 н/д 0.007 0.03 0.033 0.0 н/д 0.072 0.067 0.209 2.508
Methionine (g) 0.0 н/д 0.002 0.023 0.014 0.0 н/д 0.028 0.02 0.087 1.044
Cystine (g) 0.0 н/д 0.003 0.029 0.01 0.0 н/д 0.025 0.033 0.099 1.188
Phenylalanine (g) 0.0 н/д 0.004 0.068 0.025 0.0 н/д 0.128 0.075 0.3 3.6
Tyrosine (g) 0.0 н/д 0.004 0.04 0.018 0.0 н/д 0.088 0.061 0.211 2.532
Valine (g) 0.0 н/д 0.006 0.055 0.032 0.0 н/д 0.083 0.094 0.268 3.216
Arginine (g) 0.0 н/д 0.003 0.055 0.03 0.0 н/д 0.293 0.116 0.497 5.964
Histidine (g) 0.0 н/д 0.002 0.03 0.011 0.0 н/д 0.059 0.031 0.134 1.608
Alanine (g) 0.0 н/д 0.003 0.043 0.027 0.0 н/д 0.097 0.068 0.238 2.856
Aspartic acid (g) 0.0 н/д 0.008 0.057 0.049 0.0 н/д 0.324 0.18 0.618 7.416
Glutamic acid (g) 0.0 н/д 0.02 0.453 0.062 0.0 н/д 0.54 0.265 1.339 16.068
Glycine (g) 0.0 н/д 0.002 0.048 0.016 0.0 н/д 0.153 0.072 0.29 3.48
Proline (g) 0.0 н/д 0.009 0.156 0.019 0.0 н/д 0.149 0.125 0.458 5.496
Serine (g) 0.0 н/д 0.005 0.068 0.036 0.0 н/д 0.157 0.075 0.341 4.092
Cholesterol (mg) 8.713 0.0 0.127 0.0 15.51 0.0 0.0 0.0 0.0 24.35 292.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.511 0.0 0.016 0.021 0.114 0.0 0.0 0.869 4.586 8.116 97.392
Phytosterols (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 10.965 н/д 10.965 131.58
Monounsaturated Fat (g) 3.664 0.0 0.007 0.012 0.14 0.0 0.0 2.64 2.284 8.747 104.964
Polyunsaturated (g) 1.973 0.0 0.001 0.053 0.05 0.0 0.0 1.591 0.221 3.89 46.68