Рецепт Peanut Butter Swirl Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham cracker
3.5g |
eggs
12.32g |
cream cheese
28.35g |
sugar
7.5g |
peanut butter
8.06g |
vanilla
0.53g |
whip
28.35g |
chocolate chips
10.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 1.55 | 1.68 | 0.0 | 1.77 | 0.0 | 0.85 | 0.8 | 6.9 | 55.2 |
Total Fat (g) | 0.35 | 1.22 | 9.71 | 0.01 | 3.99 | 0.0 | 3.71 | 3.11 | 22.11 | 176.88 |
Carbohydrates (g) | 2.67 | 0.09 | 1.15 | 7.47 | 1.93 | 0.07 | 6.69 | 6.24 | 26.31 | 210.48 |
Ash (g) | 0.1 | 0.11 | 0.37 | 0.0 | 0.24 | 0.0 | 0.17 | 0.19 | 1.18 | 9.44 |
Calories (kcal) | 14.84 | 17.618 | 96.957 | 29.175 | 47.408 | 1.512 | 63.504 | 56.175 | 327.188 | 2617.504 |
Starch (g) | н/д | н/д | 0.1 | 0.13 | 0.37 | н/д | н/д | н/д | 0.59 | 4.72 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | 0.19 | н/д | н/д | н/д | 0.21 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.0 | н/д | 0.33 | н/д | н/д | н/д | 0.36 | 2.88 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.01 | 0.91 | н/д | 0.0 | н/д | н/д | н/д | 0.92 | 7.36 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.13 | 9.34 | 15.43 | 0.02 | 0.12 | 0.28 | 16.92 | 0.16 | 42.41 | 339.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 16.8 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 21.525 | 172.2 |
Sugars (g) | 0.81 | 0.09 | 0.91 | 7.34 | 0.52 | 0.07 | 6.69 | 5.41 | 21.84 | 174.72 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.9 | 7.2 |
Calcium (mg) | 2.765 | 6.53 | 27.783 | 0.075 | 4.354 | 0.058 | 20.129 | 19.845 | 81.538 | 652.304 |
Iron (mg) | 0.14 | 0.23 | 0.11 | 0.0 | 0.17 | 0.0 | 0.03 | 0.25 | 0.93 | 7.44 |
Magnesium (mg) | 2.065 | 1.478 | 2.552 | 0.0 | 14.432 | 0.063 | 1.985 | 6.615 | 29.189 | 233.512 |
Phosphorus (mg) | 7.07 | 23.531 | 30.051 | 0.0 | 27.009 | 0.032 | 20.979 | 21.84 | 130.512 | 1044.096 |
Potassium (mg) | 6.195 | 16.509 | 39.123 | 0.15 | 47.73 | 0.777 | 28.634 | 39.06 | 178.177 | 1425.416 |
Sodium (mg) | 23.065 | 17.248 | 91.004 | 0.075 | 38.378 | 0.047 | 20.412 | 8.295 | 198.523 | 1588.184 |
Zinc (mg) | 0.07 | 0.14 | 0.14 | 0.0 | 0.22 | 0.0 | 0.03 | 0.24 | 0.83 | 6.64 |
Copper (mg) | 0.001 | 0.012 | 0.006 | 0.0 | 0.046 | 0.0 | 0.003 | 0.051 | 0.12 | 0.96 |
Manganese (mg) | н/д | 0.005 | 0.003 | 0.0 | 0.11 | 0.001 | н/д | 0.049 | 0.168 | 1.344 |
Selenium (mcg) | н/д | 3.9 | 0.7 | 0.0 | 3.3 | 0.0 | 0.7 | 0.5 | 9.0 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 358.628 | 0.0 | 0.0 | 0.0 | 20.979 | 20.475 | 460.08 | 3680.64 |
Retinol (mcg) | н/д | 17.125 | 101.777 | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 125.096 | 1000.768 |
Vitamin A, RAE (mcg_RAE) | н/д | 17.248 | 102.627 | 0.0 | 0.0 | 0.0 | 1.134 | 6.195 | 127.204 | 1017.632 |
Beta Carotene (mcg) | н/д | 1.232 | 11.624 | 0.0 | 0.0 | 0.0 | 12.758 | 0.0 | 25.613 | 204.904 |
Vitamin E (mg) | н/д | 0.12 | 0.18 | 0.0 | 0.48 | 0.0 | 0.14 | 0.05 | 0.98 | 7.84 |
Vitamin D (IU) | н/д | 4.312 | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 41.409 | 331.272 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.01 | н/д | 0.67 | н/д | н/д | 0.1 | 0.84 | 6.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.06 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.009 | 0.006 | 0.0 | 0.009 | 0.0 | 0.006 | 0.012 | 0.048 | 0.384 |
Riboflavin (mg) | 0.008 | 0.059 | 0.037 | 0.002 | 0.009 | 0.001 | 0.026 | 0.032 | 0.172 | 1.376 |
Niacin (mg) | 0.132 | 0.009 | 0.043 | 0.0 | 1.061 | 0.002 | 0.028 | 0.041 | 1.316 | 10.528 |
Pantothenic acid (mg) | н/д | 0.177 | 0.162 | 0.0 | 0.084 | 0.0 | н/д | 0.049 | 0.472 | 3.776 |
Vitamin B-6 (mg) | 0.004 | 0.017 | 0.011 | 0.0 | 0.044 | 0.0 | 0.006 | 0.004 | 0.086 | 0.688 |
Folate (mcg) | 1.61 | 5.79 | 3.119 | 0.0 | 2.822 | 0.0 | 0.851 | 1.26 | 15.451 | 123.608 |
Vitamin B-12 (mcg) | н/д | 0.16 | 0.07 | 0.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.37 | 2.96 |
Choline (mg) | н/д | 30.9 | 7.7 | 0.0 | 5.3 | н/д | 0.0 | 4.8 | 48.8 | 390.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.021 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.041 | 0.328 |
Threonine (g) | н/д | 0.069 | 0.065 | н/д | н/д | н/д | н/д | н/д | 0.134 | 1.072 |
Isoleucine (g) | н/д | 0.083 | 0.091 | н/д | н/д | н/д | н/д | н/д | 0.173 | 1.384 |
Leucine (g) | н/д | 0.134 | 0.187 | н/д | н/д | н/д | н/д | н/д | 0.321 | 2.568 |
Lysine (g) | н/д | 0.112 | 0.162 | н/д | н/д | н/д | н/д | н/д | 0.274 | 2.192 |
Methionine (g) | н/д | 0.047 | 0.054 | н/д | н/д | н/д | н/д | н/д | 0.101 | 0.808 |
Cystine (g) | н/д | 0.033 | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.045 | 0.36 |
Phenylalanine (g) | н/д | 0.084 | 0.082 | н/д | н/д | н/д | н/д | н/д | 0.166 | 1.328 |
Tyrosine (g) | н/д | 0.062 | 0.085 | н/д | н/д | н/д | н/д | н/д | 0.147 | 1.176 |
Valine (g) | н/д | 0.106 | 0.113 | н/д | н/д | н/д | н/д | н/д | 0.219 | 1.752 |
Arginine (g) | н/д | 0.101 | 0.068 | н/д | н/д | н/д | н/д | н/д | 0.169 | 1.352 |
Histidine (g) | н/д | 0.038 | 0.051 | н/д | н/д | н/д | н/д | н/д | 0.089 | 0.712 |
Alanine (g) | н/д | 0.091 | 0.051 | н/д | н/д | н/д | н/д | н/д | 0.142 | 1.136 |
Aspartic acid (g) | н/д | 0.164 | 0.145 | н/д | н/д | н/д | н/д | н/д | 0.308 | 2.464 |
Glutamic acid (g) | н/д | 0.207 | 0.369 | н/д | н/д | н/д | н/д | н/д | 0.576 | 4.608 |
Glycine (g) | н/д | 0.053 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.093 | 0.744 |
Proline (g) | н/д | 0.063 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.253 | 2.024 |
Serine (g) | н/д | 0.12 | 0.105 | н/д | н/д | н/д | н/д | н/д | 0.224 | 1.792 |
Cholesterol (mg) | 0.0 | 52.114 | 31.185 | 0.0 | 0.0 | 0.0 | 0.567 | 2.415 | 86.281 | 690.248 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.055 | 0.382 | 5.469 | 0.002 | 0.768 | 0.0 | 3.195 | 1.944 | 11.813 | 94.504 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.126 | 0.469 | 2.444 | 0.002 | 1.671 | 0.0 | 0.238 | 0.755 | 5.706 | 45.648 |
Polyunsaturated (g) | 0.016 | 0.168 | 0.408 | 0.004 | 0.913 | 0.0 | 0.077 | 0.145 | 1.731 | 13.848 |