Рецепт Peanut Butter Swirl Chocolate Bark - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chocolate 45.36g	milk chocolate 11.34g	peanut butter 6.45g	Всего в порции	Всего в рецепте
Protein (g)	5.85	0.87	1.41	8.13	81.3
Total Fat (g)	23.73	3.36	3.2	30.29	302.9
Carbohydrates (g)	13.54	6.74	1.55	21.82	218.2
Ash (g)	1.63	0.2	0.19	2.03	20.3
Calories (kcal)	227.254	60.669	37.926	325.849	3258.49
Starch (g)	н/д	н/д	0.29	0.29	2.9
Sucrose (g)	н/д	н/д	0.15	0.15	1.5
Glucose (dextrose) (g)	н/д	н/д	0.27	0.27	2.7
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.61	0.17	0.1	0.88	8.8
Caffeine (mg)	36.288	2.268	0.0	38.556	385.56
Theobromine (mg)	588.319	23.247	0.0	611.566	6115.66
Sugars (g)	0.41	5.84	0.42	6.67	66.7
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	7.5	0.4	0.4	8.3	83.0
Calcium (mg)	45.814	21.433	3.483	70.729	707.29
Iron (mg)	7.89	0.27	0.14	8.3	83.0
Magnesium (mg)	148.327	7.144	11.546	167.017	1670.17
Phosphorus (mg)	181.44	23.587	21.608	226.635	2266.35
Potassium (mg)	376.488	42.185	38.184	456.857	4568.57
Sodium (mg)	10.886	8.959	30.702	50.547	505.47
Zinc (mg)	4.37	0.26	0.17	4.8	48.0
Copper (mg)	1.465	0.056	0.037	1.557	15.57
Manganese (mg)	1.892	0.053	0.088	2.033	20.33
Selenium (mcg)	3.7	0.5	2.6	6.8	68.0
Vitamin A, IU (IU)	0.0	22.113	0.0	22.113	221.13
Retinol (mcg)	0.0	6.691	0.0	6.691	66.91
Vitamin A, RAE (mcg_RAE)	0.0	6.691	0.0	6.691	66.91
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.18	0.06	0.38	0.62	6.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.237	0.68	0.0	17.917	179.17
Tocopherol, beta (mg)	0.0	0.0	0.01	0.01	0.1
Tocopherol, gamma (mg)	2.64	0.1	0.54	3.29	32.9
Tocopherol, delta (mg)	0.0	н/д	0.04	0.04	0.4
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.068	0.012	0.007	0.088	0.88
Riboflavin (mg)	0.045	0.034	0.007	0.086	0.86
Niacin (mg)	0.617	0.044	0.849	1.51	15.1
Pantothenic acid (mg)	0.077	0.053	0.067	0.197	1.97
Vitamin B-6 (mg)	0.014	0.005	0.035	0.054	0.54
Folate (mcg)	12.701	1.361	2.258	16.319	163.19
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.09	0.9
Choline (mg)	20.7	5.2	4.2	30.2	302.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.059	н/д	н/д	0.059	0.59
Threonine (g)	0.168	н/д	н/д	0.168	1.68
Isoleucine (g)	0.186	н/д	н/д	0.186	1.86
Leucine (g)	0.318	н/д	н/д	0.318	3.18
Lysine (g)	0.213	н/д	н/д	0.213	2.13
Methionine (g)	0.064	н/д	н/д	0.064	0.64
Cystine (g)	0.104	н/д	н/д	0.104	1.04
Phenylalanine (g)	0.24	н/д	н/д	0.24	2.4
Tyrosine (g)	0.195	н/д	н/д	0.195	1.95
Valine (g)	0.299	н/д	н/д	0.299	2.99
Arginine (g)	0.372	н/д	н/д	0.372	3.72
Histidine (g)	0.1	н/д	н/д	0.1	1.0
Alanine (g)	0.218	н/д	н/д	0.218	2.18
Aspartic acid (g)	0.576	н/д	н/д	0.576	5.76
Glutamic acid (g)	0.848	н/д	н/д	0.848	8.48
Glycine (g)	0.231	н/д	н/д	0.231	2.31
Proline (g)	0.399	н/д	н/д	0.399	3.99
Serine (g)	0.24	н/д	н/д	0.24	2.4
Cholesterol (mg)	0.0	2.608	0.0	2.608	26.08
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.674	2.099	0.614	17.387	173.87
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.307	0.815	1.337	9.46	94.6
Polyunsaturated (g)	0.708	0.156	0.731	1.595	15.95