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Рецепт Peanut Butter Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		eggs
12.32g 		butter
4.73g 		peanut butter
21.5g 		vanilla flavoring
0.43g 		flour
20.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.55 0.04 4.71 0.02 2.06 8.38 100.56
Total Fat (g) 0.0 1.22 3.84 10.65 0.0 0.2 15.91 190.92
Carbohydrates (g) 33.33 0.09 0.0 5.16 0.07 15.46 54.11 649.32
Ash (g) 0.0 0.11 0.1 0.65 н/д 0.9 1.75 21.0
Calories (kcal) 129.0 17.618 33.908 126.42 0.344 73.75 381.04 4572.48
Starch (g) н/д н/д н/д 0.98 н/д н/д 0.98 11.76
Sucrose (g) н/д 0.01 н/д 0.51 н/д н/д 0.53 6.36
Glucose (dextrose) (g) н/д 0.03 н/д 0.88 н/д н/д 0.91 10.92
Fructose (g) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 9.34 0.75 0.33 0.33 2.21 12.98 155.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.09 0.0 1.4 0.07 0.05 34.91 418.92
Galactose (g) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 0.6 1.8 21.6
Calcium (mg) 0.333 6.53 1.135 11.61 0.646 70.417 90.671 1088.052
Iron (mg) 0.0 0.23 0.0 0.46 0.0 0.97 1.67 20.04
Magnesium (mg) 0.0 1.478 0.095 38.485 0.06 3.958 44.076 528.912
Phosphorus (mg) 0.0 23.531 1.135 72.025 0.502 123.958 221.151 2653.812
Potassium (mg) 0.667 16.509 1.135 127.28 0.816 25.833 172.24 2066.88
Sodium (mg) 0.0 17.248 27.24 102.34 0.259 264.583 411.671 4940.052
Zinc (mg) 0.0 0.14 0.0 0.57 0.0 0.13 0.85 10.2
Copper (mg) 0.0 0.012 0.0 0.123 0.0 0.023 0.158 1.896
Manganese (mg) 0.0 0.005 0.0 0.292 н/д 0.208 0.506 6.072
Selenium (mcg) 0.2 3.9 0.0 8.7 0.0 7.2 20.0 240.0
Vitamin A, IU (IU) 0.0 59.998 118.182 0.0 н/д 0.0 178.18 2138.16
Retinol (mcg) 0.0 17.125 31.733 0.0 0.009 0.0 48.866 586.392
Vitamin A, RAE (mcg_RAE) 0.0 17.248 32.348 0.0 0.009 0.0 49.604 595.248
Beta Carotene (mcg) 0.0 1.232 7.472 0.0 0.0 0.0 8.704 104.448
Vitamin E (mg) 0.0 0.12 0.11 1.28 0.0 0.01 1.52 18.24
Vitamin D (IU) н/д 4.312 2.648 н/д н/д н/д 6.96 83.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 0.0 3.75 44.529 534.348
Tocopherol, beta (mg) н/д 0.0 0.0 0.04 н/д 0.01 0.05 0.6
Tocopherol, gamma (mg) н/д 0.06 0.0 1.79 н/д 0.07 1.92 23.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.15 н/д 0.0 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.0 0.024 0.0 0.14 0.173 2.076
Riboflavin (mg) 0.007 0.059 0.001 0.024 0.001 0.085 0.177 2.124
Niacin (mg) 0.0 0.009 0.002 2.829 0.0 1.215 4.055 48.66
Pantothenic acid (mg) 0.0 0.177 0.005 0.224 н/д 0.092 0.498 5.976
Vitamin B-6 (mg) 0.0 0.017 0.0 0.118 0.0 0.01 0.146 1.752
Folate (mcg) 0.0 5.79 0.142 7.525 0.038 40.833 54.329 651.948
Vitamin B-12 (mcg) 0.0 0.16 0.01 0.0 0.0 0.0 0.17 2.04
Choline (mg) 0.0 30.9 0.9 14.1 0.1 2.2 48.2 578.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.917 32.917 395.004
Tryptophan (g) н/д 0.021 0.0 н/д н/д 0.025 0.046 0.552
Threonine (g) н/д 0.069 0.002 н/д н/д 0.056 0.127 1.524
Isoleucine (g) н/д 0.083 0.002 н/д н/д 0.071 0.156 1.872
Leucine (g) н/д 0.134 0.004 н/д н/д 0.142 0.28 3.36
Lysine (g) н/д 0.112 0.003 н/д н/д 0.046 0.161 1.932
Methionine (g) н/д 0.047 0.001 н/д н/д 0.038 0.085 1.02
Cystine (g) н/д 0.033 0.0 н/д н/д 0.044 0.077 0.924
Phenylalanine (g) н/д 0.084 0.002 н/д н/д 0.104 0.19 2.28
Tyrosine (g) н/д 0.062 0.002 н/д н/д 0.063 0.126 1.512
Valine (g) н/д 0.106 0.003 н/д н/д 0.083 0.192 2.304
Arginine (g) н/д 0.101 0.001 н/д н/д 0.083 0.186 2.232
Histidine (g) н/д 0.038 0.001 н/д н/д 0.046 0.085 1.02
Alanine (g) н/д 0.091 0.001 н/д н/д 0.067 0.159 1.908
Aspartic acid (g) н/д 0.164 0.003 н/д н/д 0.088 0.254 3.048
Glutamic acid (g) н/д 0.207 0.009 н/д н/д 0.694 0.909 10.908
Glycine (g) н/д 0.053 0.001 н/д н/д 0.075 0.129 1.548
Proline (g) н/д 0.063 0.004 н/д н/д 0.24 0.306 3.672
Serine (g) н/д 0.12 0.002 н/д н/д 0.102 0.224 2.688
Cholesterol (mg) 0.0 52.114 10.168 0.0 0.009 0.0 62.29 747.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.382 2.429 2.047 0.0 0.031 4.89 58.68
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.469 0.994 4.457 0.0 0.019 5.939 71.268
Polyunsaturated (g) 0.0 0.168 0.144 2.436 0.0 0.085 2.833 33.996