Рецепт Peanut Butter Spritz - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		smooth peanut butter
12.9g 		sugar
10.0g 		sugar
11.0g 		egg
4.4g 		flour
15.63g 		baking soda
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.1 3.24 0.0 0.01 0.55 1.61 0.0 5.51 55.1
Total Fat (g) 9.21 6.5 0.0 0.0 0.44 0.15 0.0 16.3 163.0
Carbohydrates (g) 0.01 2.52 10.0 10.79 0.03 11.92 0.0 35.28 352.8
Ash (g) 0.24 0.41 0.0 0.05 0.04 0.07 0.08 0.89 8.9
Calories (kcal) 81.38 75.852 38.7 41.8 6.292 56.875 0.0 300.899 3008.99
Starch (g) н/д 0.62 н/д н/д н/д н/д н/д 0.62 6.2
Sucrose (g) н/д 1.12 н/д 10.4 0.0 н/д н/д 11.53 115.3
Glucose (dextrose) (g) н/д 0.07 н/д 0.15 0.01 н/д н/д 0.23 2.3
Fructose (g) н/д 0.0 н/д 0.12 0.0 н/д н/д 0.13 1.3
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.23 0.0 0.15 3.34 1.86 0.0 7.39 73.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.19 9.99 10.67 0.03 0.04 0.0 21.94 219.4
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.4 0.0 1.2 12.0
Calcium (mg) 2.724 5.547 0.1 9.13 2.332 2.344 0.0 22.177 221.77
Iron (mg) 0.0 0.24 0.0 0.08 0.08 0.73 0.0 1.13 11.3
Magnesium (mg) 0.227 19.866 0.0 0.99 0.528 3.438 0.0 25.049 250.49
Phosphorus (mg) 2.724 46.182 0.0 0.44 8.404 16.875 0.0 74.625 746.25
Potassium (mg) 2.724 83.721 0.2 14.63 5.896 16.719 0.0 123.89 1238.9
Sodium (mg) 65.376 59.211 0.0 3.08 6.16 0.313 62.928 197.068 1970.68
Zinc (mg) 0.01 0.38 0.0 0.0 0.05 0.11 0.0 0.55 5.5
Copper (mg) 0.0 0.061 0.0 0.006 0.004 0.022 0.0 0.092 0.92
Manganese (mg) 0.0 0.19 0.0 0.007 0.002 0.106 0.0 0.304 3.04
Selenium (mcg) 0.1 0.7 0.1 0.1 1.4 5.3 0.0 7.7 77.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 21.428 0.0 0.0 305.065 3050.65
Retinol (mcg) 76.159 0.0 0.0 0.0 6.116 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 6.16 0.0 0.0 83.794 837.94
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.44 0.0 0.0 18.373 183.73
Vitamin E (mg) 0.26 1.16 0.0 0.0 0.04 0.01 0.0 1.48 14.8
Vitamin D (IU) 6.356 н/д н/д н/д 1.54 н/д н/д 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 14.564 2.813 0.0 17.377 173.77
Tocopherol, beta (mg) 0.0 0.03 н/д н/д 0.0 0.01 н/д 0.04 0.4
Tocopherol, gamma (mg) 0.0 1.2 н/д н/д 0.02 0.06 н/д 1.28 12.8
Tocopherol, delta (mg) 0.0 0.08 н/д н/д 0.0 0.0 н/д 0.08 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.009 0.0 0.0 0.003 0.123 0.0 0.137 1.37
Riboflavin (mg) 0.003 0.014 0.002 0.0 0.021 0.077 0.0 0.117 1.17
Niacin (mg) 0.005 1.729 0.0 0.012 0.003 0.922 0.0 2.67 26.7
Pantothenic acid (mg) 0.012 0.137 0.0 0.014 0.063 0.069 0.0 0.296 2.96
Vitamin B-6 (mg) 0.0 0.07 0.0 0.004 0.006 0.006 0.0 0.086 0.86
Folate (mcg) 0.341 9.546 0.0 0.11 2.068 28.594 0.0 40.658 406.58
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.06 0.0 0.0 0.08 0.8
Choline (mg) 2.1 8.1 0.0 0.3 11.0 1.6 0.0 23.2 232.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 24.063 240.63
Tryptophan (g) 0.001 0.03 н/д н/д 0.007 0.02 н/д 0.059 0.59
Threonine (g) 0.005 0.067 н/д н/д 0.025 0.044 н/д 0.14 1.4
Isoleucine (g) 0.006 0.079 н/д н/д 0.029 0.056 н/д 0.17 1.7
Leucine (g) 0.009 0.196 н/д н/д 0.048 0.111 н/д 0.364 3.64
Lysine (g) 0.008 0.086 н/д н/д 0.04 0.036 н/д 0.17 1.7
Methionine (g) 0.002 0.034 н/д н/д 0.017 0.028 н/д 0.081 0.81
Cystine (g) 0.001 0.03 н/д н/д 0.012 0.034 н/д 0.077 0.77
Phenylalanine (g) 0.005 0.152 н/д н/д 0.03 0.081 н/д 0.268 2.68
Tyrosine (g) 0.005 0.104 н/д н/д 0.022 0.048 н/д 0.179 1.79
Valine (g) 0.007 0.099 н/д н/д 0.038 0.066 н/д 0.21 2.1
Arginine (g) 0.003 0.351 н/д н/д 0.036 0.066 н/д 0.456 4.56
Histidine (g) 0.002 0.071 н/д н/д 0.014 0.036 н/д 0.123 1.23
Alanine (g) 0.003 0.116 н/д н/д 0.033 0.052 н/д 0.204 2.04
Aspartic acid (g) 0.007 0.387 н/д н/д 0.059 0.069 н/д 0.521 5.21
Glutamic acid (g) 0.02 0.645 н/д н/д 0.074 0.544 н/д 1.283 12.83
Glycine (g) 0.002 0.182 н/д н/д 0.019 0.058 н/д 0.261 2.61
Proline (g) 0.009 0.178 н/д н/д 0.022 0.188 н/д 0.397 3.97
Serine (g) 0.006 0.188 н/д н/д 0.043 0.081 н/д 0.318 3.18
Cholesterol (mg) 24.403 0.0 0.0 0.0 18.612 0.0 0.0 43.015 430.15
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 1.356 0.0 0.0 0.136 0.025 0.0 7.348 73.48
Phytosterols (mg) н/д 13.158 н/д н/д н/д н/д н/д 13.158 131.58
Monounsaturated Fat (g) 2.386 3.124 0.0 0.0 0.168 0.014 0.0 5.692 56.92
Polyunsaturated (g) 0.345 1.827 0.0 0.0 0.06 0.064 0.0 2.296 22.96