Рецепт Peanut Butter Spritz - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
smooth peanut butter
12.9g |
sugar
10.0g |
sugar
11.0g |
egg
4.4g |
flour
15.63g |
baking soda
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 3.24 | 0.0 | 0.01 | 0.55 | 1.61 | 0.0 | 5.51 | 55.1 |
Total Fat (g) | 9.21 | 6.5 | 0.0 | 0.0 | 0.44 | 0.15 | 0.0 | 16.3 | 163.0 |
Carbohydrates (g) | 0.01 | 2.52 | 10.0 | 10.79 | 0.03 | 11.92 | 0.0 | 35.28 | 352.8 |
Ash (g) | 0.24 | 0.41 | 0.0 | 0.05 | 0.04 | 0.07 | 0.08 | 0.89 | 8.9 |
Calories (kcal) | 81.38 | 75.852 | 38.7 | 41.8 | 6.292 | 56.875 | 0.0 | 300.899 | 3008.99 |
Starch (g) | н/д | 0.62 | н/д | н/д | н/д | н/д | н/д | 0.62 | 6.2 |
Sucrose (g) | н/д | 1.12 | н/д | 10.4 | 0.0 | н/д | н/д | 11.53 | 115.3 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | 0.15 | 0.01 | н/д | н/д | 0.23 | 2.3 |
Fructose (g) | н/д | 0.0 | н/д | 0.12 | 0.0 | н/д | н/д | 0.13 | 1.3 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.8 | 0.23 | 0.0 | 0.15 | 3.34 | 1.86 | 0.0 | 7.39 | 73.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.19 | 9.99 | 10.67 | 0.03 | 0.04 | 0.0 | 21.94 | 219.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 2.724 | 5.547 | 0.1 | 9.13 | 2.332 | 2.344 | 0.0 | 22.177 | 221.77 |
Iron (mg) | 0.0 | 0.24 | 0.0 | 0.08 | 0.08 | 0.73 | 0.0 | 1.13 | 11.3 |
Magnesium (mg) | 0.227 | 19.866 | 0.0 | 0.99 | 0.528 | 3.438 | 0.0 | 25.049 | 250.49 |
Phosphorus (mg) | 2.724 | 46.182 | 0.0 | 0.44 | 8.404 | 16.875 | 0.0 | 74.625 | 746.25 |
Potassium (mg) | 2.724 | 83.721 | 0.2 | 14.63 | 5.896 | 16.719 | 0.0 | 123.89 | 1238.9 |
Sodium (mg) | 65.376 | 59.211 | 0.0 | 3.08 | 6.16 | 0.313 | 62.928 | 197.068 | 1970.68 |
Zinc (mg) | 0.01 | 0.38 | 0.0 | 0.0 | 0.05 | 0.11 | 0.0 | 0.55 | 5.5 |
Copper (mg) | 0.0 | 0.061 | 0.0 | 0.006 | 0.004 | 0.022 | 0.0 | 0.092 | 0.92 |
Manganese (mg) | 0.0 | 0.19 | 0.0 | 0.007 | 0.002 | 0.106 | 0.0 | 0.304 | 3.04 |
Selenium (mcg) | 0.1 | 0.7 | 0.1 | 0.1 | 1.4 | 5.3 | 0.0 | 7.7 | 77.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 0.0 | 0.0 | 21.428 | 0.0 | 0.0 | 305.065 | 3050.65 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 82.275 | 822.75 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 83.794 | 837.94 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 18.373 | 183.73 |
Vitamin E (mg) | 0.26 | 1.16 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 1.48 | 14.8 |
Vitamin D (IU) | 6.356 | н/д | н/д | н/д | 1.54 | н/д | н/д | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 2.813 | 0.0 | 17.377 | 173.77 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.01 | н/д | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 1.2 | н/д | н/д | 0.02 | 0.06 | н/д | 1.28 | 12.8 |
Tocopherol, delta (mg) | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.009 | 0.0 | 0.0 | 0.003 | 0.123 | 0.0 | 0.137 | 1.37 |
Riboflavin (mg) | 0.003 | 0.014 | 0.002 | 0.0 | 0.021 | 0.077 | 0.0 | 0.117 | 1.17 |
Niacin (mg) | 0.005 | 1.729 | 0.0 | 0.012 | 0.003 | 0.922 | 0.0 | 2.67 | 26.7 |
Pantothenic acid (mg) | 0.012 | 0.137 | 0.0 | 0.014 | 0.063 | 0.069 | 0.0 | 0.296 | 2.96 |
Vitamin B-6 (mg) | 0.0 | 0.07 | 0.0 | 0.004 | 0.006 | 0.006 | 0.0 | 0.086 | 0.86 |
Folate (mcg) | 0.341 | 9.546 | 0.0 | 0.11 | 2.068 | 28.594 | 0.0 | 40.658 | 406.58 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 2.1 | 8.1 | 0.0 | 0.3 | 11.0 | 1.6 | 0.0 | 23.2 | 232.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 24.063 | 240.63 |
Tryptophan (g) | 0.001 | 0.03 | н/д | н/д | 0.007 | 0.02 | н/д | 0.059 | 0.59 |
Threonine (g) | 0.005 | 0.067 | н/д | н/д | 0.025 | 0.044 | н/д | 0.14 | 1.4 |
Isoleucine (g) | 0.006 | 0.079 | н/д | н/д | 0.029 | 0.056 | н/д | 0.17 | 1.7 |
Leucine (g) | 0.009 | 0.196 | н/д | н/д | 0.048 | 0.111 | н/д | 0.364 | 3.64 |
Lysine (g) | 0.008 | 0.086 | н/д | н/д | 0.04 | 0.036 | н/д | 0.17 | 1.7 |
Methionine (g) | 0.002 | 0.034 | н/д | н/д | 0.017 | 0.028 | н/д | 0.081 | 0.81 |
Cystine (g) | 0.001 | 0.03 | н/д | н/д | 0.012 | 0.034 | н/д | 0.077 | 0.77 |
Phenylalanine (g) | 0.005 | 0.152 | н/д | н/д | 0.03 | 0.081 | н/д | 0.268 | 2.68 |
Tyrosine (g) | 0.005 | 0.104 | н/д | н/д | 0.022 | 0.048 | н/д | 0.179 | 1.79 |
Valine (g) | 0.007 | 0.099 | н/д | н/д | 0.038 | 0.066 | н/д | 0.21 | 2.1 |
Arginine (g) | 0.003 | 0.351 | н/д | н/д | 0.036 | 0.066 | н/д | 0.456 | 4.56 |
Histidine (g) | 0.002 | 0.071 | н/д | н/д | 0.014 | 0.036 | н/д | 0.123 | 1.23 |
Alanine (g) | 0.003 | 0.116 | н/д | н/д | 0.033 | 0.052 | н/д | 0.204 | 2.04 |
Aspartic acid (g) | 0.007 | 0.387 | н/д | н/д | 0.059 | 0.069 | н/д | 0.521 | 5.21 |
Glutamic acid (g) | 0.02 | 0.645 | н/д | н/д | 0.074 | 0.544 | н/д | 1.283 | 12.83 |
Glycine (g) | 0.002 | 0.182 | н/д | н/д | 0.019 | 0.058 | н/д | 0.261 | 2.61 |
Proline (g) | 0.009 | 0.178 | н/д | н/д | 0.022 | 0.188 | н/д | 0.397 | 3.97 |
Serine (g) | 0.006 | 0.188 | н/д | н/д | 0.043 | 0.081 | н/д | 0.318 | 3.18 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 43.015 | 430.15 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 1.356 | 0.0 | 0.0 | 0.136 | 0.025 | 0.0 | 7.348 | 73.48 |
Phytosterols (mg) | н/д | 13.158 | н/д | н/д | н/д | н/д | н/д | 13.158 | 131.58 |
Monounsaturated Fat (g) | 2.386 | 3.124 | 0.0 | 0.0 | 0.168 | 0.014 | 0.0 | 5.692 | 56.92 |
Polyunsaturated (g) | 0.345 | 1.827 | 0.0 | 0.0 | 0.06 | 0.064 | 0.0 | 2.296 | 22.96 |