Рецепт Peanut Butter Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
21.28g 		confectioners'sugar
7.5g 		peanut butter
10.75g 		flour
23.44g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 2.59 2.42 5.19 41.52
Total Fat (g) 17.26 0.01 5.37 0.23 22.87 182.96
Carbohydrates (g) 0.01 7.47 2.32 17.89 27.69 221.52
Ash (g) 0.45 0.0 0.35 0.11 0.91 7.28
Calories (kcal) 152.587 29.175 63.318 85.313 330.392 2643.136
Starch (g) н/д 0.13 0.53 н/д 0.66 5.28
Sucrose (g) н/д н/д 0.45 н/д 0.45 3.6
Glucose (dextrose) (g) н/д н/д 0.45 н/д 0.45 3.6
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 0.02 0.12 2.79 6.32 50.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 7.34 0.9 0.06 8.32 66.56
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.6 1.5 12.0
Calcium (mg) 5.108 0.075 4.838 3.516 13.536 108.288
Iron (mg) 0.0 0.0 0.2 1.09 1.3 10.4
Magnesium (mg) 0.426 0.0 17.2 5.156 22.782 182.256
Phosphorus (mg) 5.108 0.0 34.293 25.313 64.713 517.704
Potassium (mg) 5.108 0.15 80.088 25.078 110.423 883.384
Sodium (mg) 122.58 0.075 52.245 0.469 175.369 1402.952
Zinc (mg) 0.02 0.0 0.3 0.16 0.48 3.84
Copper (mg) 0.0 0.0 0.062 0.033 0.095 0.76
Manganese (mg) 0.0 0.0 0.194 0.159 0.353 2.824
Selenium (mcg) 0.2 0.0 0.9 7.9 9.1 72.8
Vitamin A, IU (IU) 531.818 0.0 0.0 0.0 531.818 4254.544
Retinol (mcg) 142.797 0.0 0.0 0.0 142.797 1142.376
Vitamin A, RAE (mcg_RAE) 145.564 0.0 0.0 0.0 145.564 1164.512
Beta Carotene (mcg) 33.624 0.0 0.0 0.0 33.624 268.992
Vitamin E (mg) 0.49 0.0 0.68 0.01 1.19 9.52
Vitamin D (IU) 11.918 0.0 н/д н/д 11.918 95.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.219 4.219 33.752
Tocopherol, beta (mg) 0.0 н/д 0.02 0.02 0.04 0.32
Tocopherol, gamma (mg) 0.0 н/д 0.86 0.09 0.95 7.6
Tocopherol, delta (mg) 0.0 н/д 0.08 0.0 0.08 0.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.012 0.185 0.199 1.592
Riboflavin (mg) 0.006 0.002 0.012 0.115 0.135 1.08
Niacin (mg) 0.009 0.0 1.473 1.383 2.864 22.912
Pantothenic acid (mg) 0.023 0.0 0.12 0.103 0.247 1.976
Vitamin B-6 (mg) 0.0 0.0 0.045 0.009 0.055 0.44
Folate (mcg) 0.638 0.0 9.89 42.891 53.419 427.352
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.04 0.32
Choline (mg) 4.0 0.0 6.6 2.4 13.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 36.094 36.094 288.752
Tryptophan (g) 0.002 н/д 0.025 0.03 0.057 0.456
Threonine (g) 0.009 н/д 0.056 0.066 0.13 1.04
Isoleucine (g) 0.011 н/д 0.066 0.084 0.161 1.288
Leucine (g) 0.017 н/д 0.164 0.166 0.348 2.784
Lysine (g) 0.015 н/д 0.072 0.054 0.141 1.128
Methionine (g) 0.004 н/д 0.028 0.042 0.074 0.592
Cystine (g) 0.002 н/д 0.025 0.052 0.078 0.624
Phenylalanine (g) 0.009 н/д 0.128 0.122 0.258 2.064
Tyrosine (g) 0.009 н/д 0.088 0.073 0.169 1.352
Valine (g) 0.013 н/д 0.083 0.098 0.194 1.552
Arginine (g) 0.006 н/д 0.293 0.098 0.398 3.184
Histidine (g) 0.004 н/д 0.059 0.054 0.117 0.936
Alanine (g) 0.006 н/д 0.097 0.077 0.18 1.44
Aspartic acid (g) 0.013 н/д 0.324 0.103 0.439 3.512
Glutamic acid (g) 0.038 н/д 0.54 0.816 1.394 11.152
Glycine (g) 0.004 н/д 0.153 0.087 0.244 1.952
Proline (g) 0.017 н/д 0.149 0.281 0.448 3.584
Serine (g) 0.011 н/д 0.157 0.122 0.289 2.312
Cholesterol (mg) 45.755 0.0 0.0 0.0 45.755 366.04
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.932 0.002 0.869 0.038 11.84 94.72
Phytosterols (mg) н/д н/д 10.965 н/д 10.965 87.72
Monounsaturated Fat (g) 4.473 0.002 2.64 0.021 7.137 57.096
Polyunsaturated (g) 0.647 0.004 1.591 0.096 2.338 18.704