Рецепт Peanut Butter Shortbread - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
21.28g |
confectioners'sugar
7.5g |
peanut butter
10.75g |
flour
23.44g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.18 | 0.0 | 2.59 | 2.42 | 5.19 | 41.52 |
| Total Fat (g) | 17.26 | 0.01 | 5.37 | 0.23 | 22.87 | 182.96 |
| Carbohydrates (g) | 0.01 | 7.47 | 2.32 | 17.89 | 27.69 | 221.52 |
| Ash (g) | 0.45 | 0.0 | 0.35 | 0.11 | 0.91 | 7.28 |
| Calories (kcal) | 152.587 | 29.175 | 63.318 | 85.313 | 330.392 | 2643.136 |
| Starch (g) | н/д | 0.13 | 0.53 | н/д | 0.66 | 5.28 |
| Sucrose (g) | н/д | н/д | 0.45 | н/д | 0.45 | 3.6 |
| Glucose (dextrose) (g) | н/д | н/д | 0.45 | н/д | 0.45 | 3.6 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.38 | 0.02 | 0.12 | 2.79 | 6.32 | 50.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 7.34 | 0.9 | 0.06 | 8.32 | 66.56 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.6 | 1.5 | 12.0 |
| Calcium (mg) | 5.108 | 0.075 | 4.838 | 3.516 | 13.536 | 108.288 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 1.09 | 1.3 | 10.4 |
| Magnesium (mg) | 0.426 | 0.0 | 17.2 | 5.156 | 22.782 | 182.256 |
| Phosphorus (mg) | 5.108 | 0.0 | 34.293 | 25.313 | 64.713 | 517.704 |
| Potassium (mg) | 5.108 | 0.15 | 80.088 | 25.078 | 110.423 | 883.384 |
| Sodium (mg) | 122.58 | 0.075 | 52.245 | 0.469 | 175.369 | 1402.952 |
| Zinc (mg) | 0.02 | 0.0 | 0.3 | 0.16 | 0.48 | 3.84 |
| Copper (mg) | 0.0 | 0.0 | 0.062 | 0.033 | 0.095 | 0.76 |
| Manganese (mg) | 0.0 | 0.0 | 0.194 | 0.159 | 0.353 | 2.824 |
| Selenium (mcg) | 0.2 | 0.0 | 0.9 | 7.9 | 9.1 | 72.8 |
| Vitamin A, IU (IU) | 531.818 | 0.0 | 0.0 | 0.0 | 531.818 | 4254.544 |
| Retinol (mcg) | 142.797 | 0.0 | 0.0 | 0.0 | 142.797 | 1142.376 |
| Vitamin A, RAE (mcg_RAE) | 145.564 | 0.0 | 0.0 | 0.0 | 145.564 | 1164.512 |
| Beta Carotene (mcg) | 33.624 | 0.0 | 0.0 | 0.0 | 33.624 | 268.992 |
| Vitamin E (mg) | 0.49 | 0.0 | 0.68 | 0.01 | 1.19 | 9.52 |
| Vitamin D (IU) | 11.918 | 0.0 | н/д | н/д | 11.918 | 95.344 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.219 | 4.219 | 33.752 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.02 | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.86 | 0.09 | 0.95 | 7.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.08 | 0.0 | 0.08 | 0.64 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.012 | 0.185 | 0.199 | 1.592 |
| Riboflavin (mg) | 0.006 | 0.002 | 0.012 | 0.115 | 0.135 | 1.08 |
| Niacin (mg) | 0.009 | 0.0 | 1.473 | 1.383 | 2.864 | 22.912 |
| Pantothenic acid (mg) | 0.023 | 0.0 | 0.12 | 0.103 | 0.247 | 1.976 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.045 | 0.009 | 0.055 | 0.44 |
| Folate (mcg) | 0.638 | 0.0 | 9.89 | 42.891 | 53.419 | 427.352 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
| Choline (mg) | 4.0 | 0.0 | 6.6 | 2.4 | 13.0 | 104.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.094 | 36.094 | 288.752 |
| Tryptophan (g) | 0.002 | н/д | 0.025 | 0.03 | 0.057 | 0.456 |
| Threonine (g) | 0.009 | н/д | 0.056 | 0.066 | 0.13 | 1.04 |
| Isoleucine (g) | 0.011 | н/д | 0.066 | 0.084 | 0.161 | 1.288 |
| Leucine (g) | 0.017 | н/д | 0.164 | 0.166 | 0.348 | 2.784 |
| Lysine (g) | 0.015 | н/д | 0.072 | 0.054 | 0.141 | 1.128 |
| Methionine (g) | 0.004 | н/д | 0.028 | 0.042 | 0.074 | 0.592 |
| Cystine (g) | 0.002 | н/д | 0.025 | 0.052 | 0.078 | 0.624 |
| Phenylalanine (g) | 0.009 | н/д | 0.128 | 0.122 | 0.258 | 2.064 |
| Tyrosine (g) | 0.009 | н/д | 0.088 | 0.073 | 0.169 | 1.352 |
| Valine (g) | 0.013 | н/д | 0.083 | 0.098 | 0.194 | 1.552 |
| Arginine (g) | 0.006 | н/д | 0.293 | 0.098 | 0.398 | 3.184 |
| Histidine (g) | 0.004 | н/д | 0.059 | 0.054 | 0.117 | 0.936 |
| Alanine (g) | 0.006 | н/д | 0.097 | 0.077 | 0.18 | 1.44 |
| Aspartic acid (g) | 0.013 | н/д | 0.324 | 0.103 | 0.439 | 3.512 |
| Glutamic acid (g) | 0.038 | н/д | 0.54 | 0.816 | 1.394 | 11.152 |
| Glycine (g) | 0.004 | н/д | 0.153 | 0.087 | 0.244 | 1.952 |
| Proline (g) | 0.017 | н/д | 0.149 | 0.281 | 0.448 | 3.584 |
| Serine (g) | 0.011 | н/д | 0.157 | 0.122 | 0.289 | 2.312 |
| Cholesterol (mg) | 45.755 | 0.0 | 0.0 | 0.0 | 45.755 | 366.04 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.932 | 0.002 | 0.869 | 0.038 | 11.84 | 94.72 |
| Phytosterols (mg) | н/д | н/д | 10.965 | н/д | 10.965 | 87.72 |
| Monounsaturated Fat (g) | 4.473 | 0.002 | 2.64 | 0.021 | 7.137 | 57.096 |
| Polyunsaturated (g) | 0.647 | 0.004 | 1.591 | 0.096 | 2.338 | 18.704 |