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Рецепт Peanut Butter Sandwiches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		peanut butter
25.8g 		mayonnaise
3.0g 		cinnamon
0.26g 		apple
4.24g 		bacon
14.5g 		bread
16.0g 		Всего в порции Всего в рецепте
Protein (g) 5.66 0.0 0.01 0.01 1.68 1.83 9.2 92.0
Total Fat (g) 12.78 2.33 0.0 0.01 6.53 0.57 22.22 222.2
Carbohydrates (g) 6.19 0.01 0.21 0.54 0.1 7.33 14.37 143.7
Ash (g) 0.77 0.01 0.01 0.01 0.36 н/д 1.17 11.7
Calories (kcal) 151.704 20.64 0.642 2.033 66.41 41.76 283.189 2831.89
Starch (g) 1.18 н/д н/д н/д н/д н/д 1.18 11.8
Sucrose (g) 0.62 н/д 0.0 0.03 н/д н/д 0.65 6.5
Glucose (dextrose) (g) 1.06 н/д 0.0 0.14 н/д н/д 1.2 12.0
Fructose (g) 0.0 н/д 0.0 0.26 н/д н/д 0.26 2.6
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 0.65 0.03 3.67 5.83 5.84 16.42 164.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.68 0.01 0.01 0.43 0.0 0.91 3.03 30.3
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.1 0.1 0.0 0.7 2.4 24.0
Calcium (mg) 13.932 0.21 2.605 0.212 0.87 21.28 39.109 391.09
Iron (mg) 0.56 0.01 0.02 0.0 0.07 0.51 1.17 11.7
Magnesium (mg) 46.182 0.03 0.156 0.169 1.74 9.12 57.397 573.97
Phosphorus (mg) 86.43 0.75 0.166 0.466 27.26 26.88 141.952 1419.52
Potassium (mg) 152.736 0.42 1.121 3.812 30.16 32.16 220.408 2204.08
Sodium (mg) 122.808 14.58 0.026 0.0 120.785 81.28 339.479 3394.79
Zinc (mg) 0.69 0.0 0.0 0.0 0.17 0.22 1.09 10.9
Copper (mg) 0.147 0.0 0.001 0.001 0.01 0.035 0.195 1.95
Manganese (mg) 0.351 н/д 0.045 0.002 0.003 н/д 0.401 4.01
Selenium (mcg) 10.4 0.0 0.0 0.0 2.9 5.1 18.5 185.0
Vitamin A, IU (IU) 0.0 0.0 0.767 1.609 5.365 н/д 7.741 77.41
Retinol (mcg) 0.0 0.0 0.0 0.0 1.595 0.0 1.595 15.95
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.085 1.595 0.0 1.719 17.19
Beta Carotene (mcg) 0.0 0.0 0.291 0.72 0.0 0.16 1.171 11.71
Vitamin E (mg) 1.53 0.35 0.01 0.0 0.04 0.05 1.98 19.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.039 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.577 0.762 0.0 8.96 10.3 103.0
Tocopherol, beta (mg) 0.05 н/д 0.0 0.0 0.0 н/д 0.05 0.5
Tocopherol, gamma (mg) 2.15 н/д 0.03 0.0 0.01 н/д 2.19 21.9
Tocopherol, delta (mg) 0.18 н/д 0.0 0.0 0.0 н/д 0.18 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.0
Thiamin (mg) 0.028 0.0 0.0 0.001 0.041 0.059 0.129 1.29
Riboflavin (mg) 0.028 0.002 0.0 0.001 0.016 0.046 0.094 0.94
Niacin (mg) 3.395 0.0 0.003 0.004 0.555 0.81 4.768 47.68
Pantothenic acid (mg) 0.268 н/д 0.001 0.003 0.075 н/д 0.348 3.48
Vitamin B-6 (mg) 0.142 0.0 0.0 0.002 0.03 0.022 0.197 1.97
Folate (mcg) 9.03 0.0 0.016 0.0 0.29 12.16 21.496 214.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Choline (mg) 17.0 0.0 0.0 0.1 6.8 3.3 27.2 272.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.4 2.4 24.0
Tryptophan (g) н/д н/д 0.0 0.0 0.015 н/д 0.015 0.15
Threonine (g) н/д н/д 0.0 0.0 0.065 н/д 0.066 0.66
Isoleucine (g) н/д н/д 0.0 0.0 0.078 н/д 0.079 0.79
Leucine (g) н/д н/д 0.001 0.0 0.131 н/д 0.132 1.32
Lysine (g) н/д н/д 0.001 0.0 0.139 н/д 0.14 1.4
Methionine (g) н/д н/д 0.0 0.0 0.038 н/д 0.038 0.38
Cystine (g) н/д н/д 0.0 0.0 0.019 н/д 0.019 0.19
Phenylalanine (g) н/д н/д 0.0 0.0 0.067 н/д 0.068 0.68
Tyrosine (g) н/д н/д 0.0 0.0 0.052 н/д 0.053 0.53
Valine (g) н/д н/д 0.001 0.0 0.09 н/д 0.091 0.91
Arginine (g) н/д н/д 0.0 0.0 0.109 н/д 0.11 1.1
Histidine (g) н/д н/д 0.0 0.0 0.064 н/д 0.065 0.65
Alanine (g) н/д н/д 0.0 0.0 0.107 н/д 0.108 1.08
Aspartic acid (g) н/д н/д 0.001 0.003 0.158 н/д 0.162 1.62
Glutamic acid (g) н/д н/д 0.001 0.001 0.248 н/д 0.25 2.5
Glycine (g) н/д н/д 0.001 0.0 0.117 н/д 0.118 1.18
Proline (g) н/д н/д 0.001 0.0 0.093 н/д 0.094 0.94
Serine (g) н/д н/д 0.001 0.0 0.064 н/д 0.065 0.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.86 0.0 9.86 98.6
Trans Fat (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.456 0.323 0.001 0.001 2.174 0.126 5.081 50.81
Phytosterols (mg) н/д н/д 0.068 н/д н/д н/д 0.068 0.68
Monounsaturated Fat (g) 5.348 0.541 0.001 0.0 2.907 0.166 8.964 89.64
Polyunsaturated (g) 2.923 1.366 0.0 0.002 0.729 0.194 5.214 52.14