Рецепт Peanut Butter Rocky Road ( Microwave ) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	peanut butter 16.13g	marshmallows 18.75g	peanuts 9.13g	Всего в порции	Всего в рецепте
Protein (g)	3.54	0.34	2.56	6.43	51.44
Total Fat (g)	7.99	0.04	4.79	12.82	102.56
Carbohydrates (g)	3.87	15.24	1.39	20.5	164.0
Ash (g)	0.48	0.06	н/д	0.54	4.32
Calories (kcal)	94.815	59.625	54.659	209.099	1672.792
Starch (g)	0.74	н/д	н/д	0.74	5.92
Sucrose (g)	0.39	н/д	н/д	0.39	3.12
Glucose (dextrose) (g)	0.66	н/д	н/д	0.66	5.28
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.25	3.08	0.13	3.46	27.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	10.79	0.38	12.22	97.76
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.9	1.8	14.4
Calcium (mg)	8.708	0.563	5.566	14.836	118.688
Iron (mg)	0.35	0.04	0.14	0.53	4.24
Magnesium (mg)	28.864	0.375	16.06	45.299	362.392
Phosphorus (mg)	54.019	1.5	36.226	91.745	733.96
Potassium (mg)	95.46	0.938	66.248	162.645	1301.16
Sodium (mg)	76.755	15.0	29.2	120.955	967.64
Zinc (mg)	0.43	0.01	0.3	0.74	5.92
Copper (mg)	0.092	0.019	0.048	0.159	1.272
Manganese (mg)	0.219	0.002	н/д	0.221	1.768
Selenium (mcg)	6.5	0.3	0.3	7.1	56.8
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.96	0.0	0.63	1.59	12.72
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.03	н/д	н/д	0.03	0.24
Tocopherol, gamma (mg)	1.34	н/д	н/д	1.34	10.72
Tocopherol, delta (mg)	0.11	н/д	н/д	0.11	0.88
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.8
Thiamin (mg)	0.018	0.0	0.008	0.026	0.208
Riboflavin (mg)	0.018	0.0	0.008	0.026	0.208
Niacin (mg)	2.122	0.015	1.262	3.399	27.192
Pantothenic acid (mg)	0.168	0.002	н/д	0.17	1.36
Vitamin B-6 (mg)	0.089	0.0	0.042	0.131	1.048
Folate (mcg)	5.644	0.188	10.95	16.781	134.248
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.6	0.0	5.0	15.7	125.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	0.008	н/д	0.008	0.064
Isoleucine (g)	н/д	0.006	н/д	0.006	0.048
Leucine (g)	н/д	0.013	н/д	0.013	0.104
Lysine (g)	н/д	0.015	н/д	0.015	0.12
Methionine (g)	н/д	0.004	н/д	0.004	0.032
Cystine (g)	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.008	н/д	0.008	0.064
Tyrosine (g)	н/д	0.002	н/д	0.002	0.016
Valine (g)	н/д	0.009	н/д	0.009	0.072
Arginine (g)	н/д	0.028	н/д	0.028	0.224
Histidine (g)	н/д	0.004	н/д	0.004	0.032
Alanine (g)	н/д	0.034	н/д	0.034	0.272
Aspartic acid (g)	н/д	0.023	н/д	0.023	0.184
Glutamic acid (g)	н/д	0.039	н/д	0.039	0.312
Glycine (g)	н/д	0.079	н/д	0.079	0.632
Proline (g)	н/д	0.053	н/д	0.053	0.424
Serine (g)	н/д	0.011	н/д	0.011	0.088
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.535	0.011	0.793	2.339	18.712
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.343	0.015	2.371	5.728	45.824
Polyunsaturated (g)	1.827	0.009	1.395	3.232	25.856