Рецепт Peanut Butter Rocky Road Chocolates - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
33.0g |
peanut butter
16.13g |
nuts
8.56g |
marshmallows
6.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 4.26 | 3.54 | 1.48 | 0.11 | 9.39 | 112.68 |
| Total Fat (g) | 17.26 | 7.99 | 4.41 | 0.01 | 29.67 | 356.04 |
| Carbohydrates (g) | 9.85 | 3.87 | 2.17 | 5.08 | 20.97 | 251.64 |
| Ash (g) | 1.19 | 0.48 | 0.36 | 0.02 | 2.05 | 24.6 |
| Calories (kcal) | 165.33 | 94.815 | 50.861 | 19.875 | 330.881 | 3970.572 |
| Starch (g) | н/д | 0.74 | н/д | н/д | 0.74 | 8.88 |
| Sucrose (g) | н/д | 0.39 | н/д | н/д | 0.39 | 4.68 |
| Glucose (dextrose) (g) | н/д | 0.66 | н/д | н/д | 0.66 | 7.92 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.44 | 0.25 | 0.15 | 1.03 | 1.87 | 22.44 |
| Caffeine (mg) | 26.4 | 0.0 | 0.0 | 0.0 | 26.4 | 316.8 |
| Theobromine (mg) | 428.01 | 0.0 | 0.0 | 0.0 | 428.01 | 5136.12 |
| Sugars (g) | 0.3 | 1.05 | 0.4 | 3.6 | 5.34 | 64.08 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.5 | 0.9 | 0.8 | 0.0 | 7.2 | 86.4 |
| Calcium (mg) | 33.33 | 8.708 | 5.994 | 0.188 | 48.219 | 578.628 |
| Iron (mg) | 5.74 | 0.35 | 0.32 | 0.01 | 6.42 | 77.04 |
| Magnesium (mg) | 107.91 | 28.864 | 19.266 | 0.125 | 156.164 | 1873.968 |
| Phosphorus (mg) | 132.0 | 54.019 | 37.247 | 0.5 | 223.766 | 2685.192 |
| Potassium (mg) | 273.9 | 95.46 | 51.118 | 0.313 | 420.791 | 5049.492 |
| Sodium (mg) | 7.92 | 76.755 | 57.283 | 5.0 | 146.958 | 1763.496 |
| Zinc (mg) | 3.18 | 0.43 | 0.33 | 0.0 | 3.94 | 47.28 |
| Copper (mg) | 1.066 | 0.092 | 0.11 | 0.006 | 1.274 | 15.288 |
| Manganese (mg) | 1.376 | 0.219 | 0.166 | 0.001 | 1.762 | 21.144 |
| Selenium (mcg) | 2.7 | 6.5 | 0.6 | 0.1 | 9.9 | 118.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.428 | 0.0 | 0.428 | 5.136 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.257 | 0.0 | 0.257 | 3.084 |
| Vitamin E (mg) | 0.13 | 0.96 | 0.94 | 0.0 | 2.03 | 24.36 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.54 | 0.0 | 1.798 | 0.0 | 14.338 | 172.056 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 1.92 | 1.34 | н/д | н/д | 3.27 | 39.24 |
| Tocopherol, delta (mg) | 0.0 | 0.11 | н/д | н/д | 0.11 | 1.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.05 | 0.018 | 0.017 | 0.0 | 0.084 | 1.008 |
| Riboflavin (mg) | 0.033 | 0.018 | 0.017 | 0.0 | 0.068 | 0.816 |
| Niacin (mg) | 0.449 | 2.122 | 0.402 | 0.005 | 2.978 | 35.736 |
| Pantothenic acid (mg) | 0.056 | 0.168 | 0.104 | 0.001 | 0.328 | 3.936 |
| Vitamin B-6 (mg) | 0.01 | 0.089 | 0.026 | 0.0 | 0.124 | 1.488 |
| Folate (mcg) | 9.24 | 5.644 | 4.281 | 0.063 | 19.228 | 230.736 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 15.1 | 10.6 | 4.6 | 0.0 | 30.3 | 363.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.043 | н/д | 0.022 | 0.0 | 0.065 | 0.78 |
| Threonine (g) | 0.122 | н/д | 0.051 | 0.003 | 0.176 | 2.112 |
| Isoleucine (g) | 0.135 | н/д | 0.063 | 0.002 | 0.201 | 2.412 |
| Leucine (g) | 0.231 | н/д | 0.117 | 0.004 | 0.353 | 4.236 |
| Lysine (g) | 0.155 | н/д | 0.061 | 0.005 | 0.221 | 2.652 |
| Methionine (g) | 0.046 | н/д | 0.02 | 0.001 | 0.067 | 0.804 |
| Cystine (g) | 0.076 | н/д | 0.025 | 0.0 | 0.101 | 1.212 |
| Phenylalanine (g) | 0.175 | н/д | 0.081 | 0.003 | 0.259 | 3.108 |
| Tyrosine (g) | 0.142 | н/д | 0.058 | 0.001 | 0.201 | 2.412 |
| Valine (g) | 0.218 | н/д | 0.08 | 0.003 | 0.301 | 3.612 |
| Arginine (g) | 0.271 | н/д | 0.192 | 0.009 | 0.472 | 5.664 |
| Histidine (g) | 0.073 | н/д | 0.041 | 0.001 | 0.115 | 1.38 |
| Alanine (g) | 0.158 | н/д | 0.069 | 0.011 | 0.239 | 2.868 |
| Aspartic acid (g) | 0.419 | н/д | 0.176 | 0.008 | 0.603 | 7.236 |
| Glutamic acid (g) | 0.617 | н/д | 0.378 | 0.013 | 1.009 | 12.108 |
| Glycine (g) | 0.168 | н/д | 0.091 | 0.026 | 0.285 | 3.42 |
| Proline (g) | 0.29 | н/д | 0.075 | 0.018 | 0.383 | 4.596 |
| Serine (g) | 0.175 | н/д | 0.079 | 0.004 | 0.257 | 3.084 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.676 | 1.535 | 0.591 | 0.004 | 12.805 | 153.66 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.316 | 3.343 | 2.689 | 0.005 | 11.353 | 136.236 |
| Polyunsaturated (g) | 0.515 | 1.827 | 0.922 | 0.003 | 3.267 | 39.204 |