Рецепт Peanut Butter Reverse Chocolate Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 64 |
butter
1.77g |
sugar
1.56g |
sugar
1.72g |
egg
0.69g |
flour
1.95g |
cocoa
4.62g |
baking soda
0.07g |
salt
0.05g |
milk
0.95g |
peanut butter chips
0.66g |
butter
1.77g |
sugar
1.72g |
sugar
0.78g |
egg
0.69g |
smooth peanut butter
3.02g |
baking soda
0.04g |
flour
2.44g |
salt
0.02g |
chocolate chips
2.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.09 | 0.2 | 0.31 | 0.0 | 0.0 | 0.03 | 0.12 | 0.02 | 0.0 | 0.0 | 0.09 | 0.76 | 0.0 | 0.25 | 0.0 | 0.2 | 2.08 | 133.12 |
Total Fat (g) | 1.44 | 0.0 | 0.0 | 0.07 | 0.02 | 0.18 | 0.0 | 0.0 | 0.03 | 0.2 | 1.44 | 0.0 | 0.0 | 0.07 | 1.52 | 0.0 | 0.02 | 0.0 | 0.78 | 5.77 | 369.28 |
Carbohydrates (g) | 0.0 | 1.56 | 1.69 | 0.01 | 1.49 | 3.87 | 0.0 | 0.0 | 0.04 | 0.31 | 0.0 | 1.69 | 0.78 | 0.01 | 0.59 | 0.0 | 1.86 | 0.0 | 1.56 | 15.45 | 988.8 |
Ash (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.19 | 0.03 | 0.05 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 | 0.01 | 0.01 | 0.02 | 0.05 | 0.5 | 32.0 |
Calories (kcal) | 12.716 | 6.047 | 6.531 | 0.983 | 7.109 | 18.391 | 0.0 | 0.0 | 0.572 | 3.472 | 12.716 | 6.531 | 3.023 | 0.983 | 17.778 | 0.0 | 8.887 | 0.0 | 14.044 | 119.783 | 7666.112 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 8.96 |
Sucrose (g) | н/д | н/д | 1.63 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.63 | н/д | 0.0 | 0.26 | н/д | н/д | н/д | н/д | 3.51 | 224.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.07 | 4.48 |
Fructose (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 2.56 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 3.2 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.32 | 0.0 | 0.02 | 0.52 | 0.23 | 0.07 | 0.0 | 0.0 | 0.84 | 0.02 | 0.32 | 0.02 | 0.0 | 0.52 | 0.05 | 0.0 | 0.29 | 0.0 | 0.04 | 3.27 | 209.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.832 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.525 | 1.357 | 86.848 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.926 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.381 | 20.307 | 1299.648 |
Sugars (g) | 0.0 | 1.56 | 1.67 | 0.01 | 0.01 | 3.03 | 0.0 | 0.0 | 0.05 | 0.25 | 0.0 | 1.67 | 0.78 | 0.01 | 0.28 | 0.0 | 0.01 | 0.0 | 1.35 | 10.66 | 682.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 38.4 |
Calcium (mg) | 0.426 | 0.016 | 1.427 | 0.364 | 0.293 | 6.146 | 0.0 | 0.011 | 1.077 | 0.722 | 0.426 | 1.427 | 0.008 | 0.364 | 1.3 | 0.0 | 0.366 | 0.006 | 4.961 | 19.339 | 1237.696 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.0 | 0.11 | 0.0 | 0.06 | 0.44 | 28.16 |
Magnesium (mg) | 0.035 | 0.0 | 0.155 | 0.083 | 0.43 | 3.835 | 0.0 | 0.0 | 0.095 | 0.722 | 0.035 | 0.155 | 0.0 | 0.083 | 4.656 | 0.0 | 0.537 | 0.0 | 1.654 | 12.475 | 798.4 |
Phosphorus (mg) | 0.426 | 0.0 | 0.069 | 1.313 | 2.109 | 14.556 | 0.0 | 0.0 | 0.867 | 2.034 | 0.426 | 0.069 | 0.0 | 1.313 | 10.824 | 0.0 | 2.637 | 0.0 | 5.46 | 42.103 | 2694.592 |
Potassium (mg) | 0.426 | 0.031 | 2.286 | 0.921 | 2.09 | 32.901 | 0.0 | 0.004 | 1.363 | 3.314 | 0.426 | 2.286 | 0.016 | 0.921 | 19.622 | 0.0 | 2.612 | 0.002 | 9.765 | 78.985 | 5055.04 |
Sodium (mg) | 0.195 | 0.0 | 0.481 | 0.963 | 0.039 | 23.29 | 19.665 | 18.168 | 0.381 | 1.641 | 0.195 | 0.481 | 0.0 | 0.963 | 13.878 | 9.833 | 0.049 | 9.084 | 2.074 | 101.377 | 6488.128 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.02 | 0.0 | 0.06 | 0.28 | 17.92 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.014 | 0.0 | 0.003 | 0.0 | 0.013 | 0.053 | 3.392 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.044 | 0.0 | 0.017 | 0.0 | 0.012 | 0.102 | 6.528 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.8 | 0.0 | 0.1 | 2.6 | 166.4 |
Vitamin A, IU (IU) | 44.318 | 0.0 | 0.0 | 3.348 | 0.0 | 0.185 | 0.0 | 0.0 | 0.972 | н/д | 44.318 | 0.0 | 0.0 | 3.348 | 0.0 | 0.0 | 0.0 | 0.0 | 5.119 | 101.608 | 6502.912 |
Retinol (mcg) | 11.9 | 0.0 | 0.0 | 0.956 | 0.0 | 0.046 | 0.0 | 0.0 | 0.267 | 0.0 | 11.9 | 0.0 | 0.0 | 0.956 | 0.0 | 0.0 | 0.0 | 0.0 | 1.549 | 27.573 | 1764.672 |
Vitamin A, RAE (mcg_RAE) | 12.13 | 0.0 | 0.0 | 0.963 | 0.0 | 0.046 | 0.0 | 0.0 | 0.267 | 0.0 | 12.13 | 0.0 | 0.0 | 0.963 | 0.0 | 0.0 | 0.0 | 0.0 | 1.549 | 28.047 | 1795.008 |
Beta Carotene (mcg) | 2.802 | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 2.802 | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.789 | 370.496 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.4 | 25.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.241 | н/д | н/д | н/д | н/д | 0.381 | н/д | н/д | н/д | н/д | 0.241 | н/д | н/д | н/д | н/д | н/д | 0.863 | 55.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.276 | 0.352 | 0.231 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.276 | 0.0 | 0.0 | 0.439 | 0.0 | 0.158 | 5.731 | 366.784 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.64 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.28 | н/д | 0.01 | н/д | 0.02 | 0.33 | 21.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 1.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.019 | 0.0 | 0.003 | 0.048 | 3.072 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.01 | 0.026 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.012 | 0.0 | 0.008 | 0.07 | 4.48 |
Niacin (mg) | 0.001 | 0.0 | 0.002 | 0.0 | 0.115 | 0.027 | 0.0 | 0.0 | 0.001 | 0.054 | 0.001 | 0.002 | 0.0 | 0.0 | 0.405 | 0.0 | 0.144 | 0.0 | 0.01 | 0.763 | 48.832 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.002 | 0.01 | 0.009 | 0.041 | 0.0 | 0.0 | 0.003 | н/д | 0.002 | 0.002 | 0.0 | 0.01 | 0.032 | 0.0 | 0.011 | 0.0 | 0.012 | 0.136 | 8.704 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.016 | 0.0 | 0.001 | 0.0 | 0.001 | 0.029 | 1.856 |
Folate (mcg) | 0.053 | 0.0 | 0.017 | 0.323 | 3.574 | 0.277 | 0.0 | 0.0 | 0.048 | 0.505 | 0.053 | 0.017 | 0.0 | 0.323 | 2.237 | 0.0 | 4.468 | 0.0 | 0.315 | 12.212 | 781.568 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 4.48 |
Choline (mg) | 0.3 | 0.0 | 0.0 | 1.7 | 0.2 | 1.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 1.7 | 1.9 | 0.0 | 0.3 | 0.0 | 1.2 | 9.6 | 614.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.76 | 0.0 | 0.0 | 6.768 | 433.152 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.007 | н/д | 0.003 | 0.0 | н/д | 0.016 | 1.024 |
Threonine (g) | 0.001 | н/д | н/д | 0.004 | 0.005 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.004 | 0.016 | н/д | 0.007 | 0.0 | н/д | 0.038 | 2.432 |
Isoleucine (g) | 0.001 | н/д | н/д | 0.005 | 0.007 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | н/д | н/д | 0.005 | 0.018 | н/д | 0.009 | 0.0 | н/д | 0.047 | 3.008 |
Leucine (g) | 0.001 | н/д | н/д | 0.007 | 0.014 | н/д | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | н/д | 0.007 | 0.046 | н/д | 0.017 | 0.0 | н/д | 0.098 | 6.272 |
Lysine (g) | 0.001 | н/д | н/д | 0.006 | 0.004 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.006 | 0.02 | н/д | 0.006 | 0.0 | н/д | 0.047 | 3.008 |
Methionine (g) | 0.0 | н/д | н/д | 0.003 | 0.004 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | 0.008 | н/д | 0.004 | 0.0 | н/д | 0.022 | 1.408 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.007 | н/д | 0.005 | 0.0 | н/д | 0.021 | 1.344 |
Phenylalanine (g) | 0.001 | н/д | н/д | 0.005 | 0.01 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.005 | 0.036 | н/д | 0.013 | 0.0 | н/д | 0.071 | 4.544 |
Tyrosine (g) | 0.001 | н/д | н/д | 0.003 | 0.006 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.003 | 0.024 | н/д | 0.008 | 0.0 | н/д | 0.048 | 3.072 |
Valine (g) | 0.001 | н/д | н/д | 0.006 | 0.008 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | н/д | н/д | 0.006 | 0.023 | н/д | 0.01 | 0.0 | н/д | 0.058 | 3.712 |
Arginine (g) | 0.001 | н/д | н/д | 0.006 | 0.008 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.006 | 0.082 | н/д | 0.01 | 0.0 | н/д | 0.114 | 7.296 |
Histidine (g) | 0.0 | н/д | н/д | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.002 | 0.017 | н/д | 0.006 | 0.0 | н/д | 0.032 | 2.048 |
Alanine (g) | 0.001 | н/д | н/д | 0.005 | 0.006 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.005 | 0.027 | н/д | 0.008 | 0.0 | н/д | 0.054 | 3.456 |
Aspartic acid (g) | 0.001 | н/д | н/д | 0.009 | 0.009 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | н/д | н/д | 0.009 | 0.091 | н/д | 0.011 | 0.0 | н/д | 0.133 | 8.512 |
Glutamic acid (g) | 0.003 | н/д | н/д | 0.012 | 0.068 | н/д | н/д | 0.0 | 0.006 | н/д | 0.003 | н/д | н/д | 0.012 | 0.151 | н/д | 0.085 | 0.0 | н/д | 0.34 | 21.76 |
Glycine (g) | 0.0 | н/д | н/д | 0.003 | 0.007 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | 0.043 | н/д | 0.009 | 0.0 | н/д | 0.066 | 4.224 |
Proline (g) | 0.001 | н/д | н/д | 0.004 | 0.023 | н/д | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | н/д | 0.004 | 0.042 | н/д | 0.029 | 0.0 | н/д | 0.108 | 6.912 |
Serine (g) | 0.001 | н/д | н/д | 0.007 | 0.01 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | 0.007 | 0.044 | н/д | 0.013 | 0.0 | н/д | 0.083 | 5.312 |
Cholesterol (mg) | 3.813 | 0.0 | 0.0 | 2.908 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.007 | 3.813 | 0.0 | 0.0 | 2.908 | 0.0 | 0.0 | 0.0 | 0.0 | 0.604 | 14.148 | 905.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.911 | 0.0 | 0.0 | 0.021 | 0.003 | 0.11 | 0.0 | 0.0 | 0.018 | 0.086 | 0.911 | 0.0 | 0.0 | 0.021 | 0.318 | 0.0 | 0.004 | 0.0 | 0.486 | 2.889 | 184.896 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.084 | н/д | н/д | 0.0 | н/д | 3.084 | 197.376 |
Monounsaturated Fat (g) | 0.373 | 0.0 | 0.0 | 0.026 | 0.002 | 0.061 | 0.0 | 0.0 | 0.008 | 0.084 | 0.373 | 0.0 | 0.0 | 0.026 | 0.732 | 0.0 | 0.002 | 0.0 | 0.189 | 1.876 | 120.064 |
Polyunsaturated (g) | 0.054 | 0.0 | 0.0 | 0.009 | 0.008 | 0.005 | 0.0 | 0.0 | 0.002 | 0.013 | 0.054 | 0.0 | 0.0 | 0.009 | 0.428 | 0.0 | 0.01 | 0.0 | 0.036 | 0.629 | 40.256 |