Рецепт Peanut Butter Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peanut butter
40.0g |
milk
162.67g |
sugar
0.38g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 8.77 | 5.48 | 0.0 | 0.0 | 14.25 | 85.5 |
Total Fat (g) | 19.82 | 1.58 | 0.0 | 0.0 | 21.39 | 128.34 |
Carbohydrates (g) | 9.59 | 8.12 | 0.38 | 0.09 | 18.18 | 109.08 |
Ash (g) | 1.2 | 1.22 | 0.0 | 0.0 | 2.42 | 14.52 |
Calories (kcal) | 235.2 | 68.32 | 1.484 | 2.016 | 307.02 | 1842.12 |
Starch (g) | 1.83 | н/д | н/д | н/д | 1.83 | 10.98 |
Sucrose (g) | 0.96 | 0.0 | н/д | н/д | 0.96 | 5.76 |
Glucose (dextrose) (g) | 1.64 | 0.0 | н/д | н/д | 1.64 | 9.84 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | 8.46 | н/д | н/д | 8.46 | 50.76 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 0.62 | 146.27 | 0.0 | 0.37 | 147.26 | 883.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.6 | 8.46 | 0.38 | 0.09 | 11.53 | 69.18 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 21.6 | 193.573 | 0.004 | 0.077 | 215.254 | 1291.524 |
Iron (mg) | 0.86 | 0.05 | 0.0 | 0.0 | 0.91 | 5.46 |
Magnesium (mg) | 71.6 | 17.893 | 0.0 | 0.084 | 89.577 | 537.462 |
Phosphorus (mg) | 134.0 | 154.533 | 0.0 | 0.042 | 288.575 | 1731.45 |
Potassium (mg) | 236.8 | 244.0 | 0.008 | 1.036 | 481.844 | 2891.064 |
Sodium (mg) | 190.4 | 71.573 | 0.0 | 0.063 | 262.036 | 1572.216 |
Zinc (mg) | 1.07 | 0.68 | 0.0 | 0.0 | 1.75 | 10.5 |
Copper (mg) | 0.228 | 0.016 | 0.0 | 0.0 | 0.245 | 1.47 |
Manganese (mg) | 0.544 | 0.0 | 0.0 | 0.002 | 0.546 | 3.276 |
Selenium (mcg) | 16.2 | 5.4 | 0.0 | 0.0 | 21.5 | 129.0 |
Vitamin A, IU (IU) | 0.0 | 318.827 | 0.0 | 0.0 | 318.827 | 1912.962 |
Retinol (mcg) | 0.0 | 94.347 | 0.0 | 0.0 | 94.347 | 566.082 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 94.347 | 0.0 | 0.0 | 94.347 | 566.082 |
Beta Carotene (mcg) | 0.0 | 3.253 | 0.0 | 0.0 | 3.253 | 19.518 |
Vitamin E (mg) | 2.38 | 0.02 | 0.0 | 0.0 | 2.39 | 14.34 |
Vitamin D (IU) | н/д | 84.587 | н/д | н/д | 84.587 | 507.522 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, gamma (mg) | 3.33 | 0.0 | н/д | н/д | 3.33 | 19.98 |
Tocopherol, delta (mg) | 0.27 | 0.0 | н/д | н/д | 0.27 | 1.62 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.044 | 0.033 | 0.0 | 0.0 | 0.077 | 0.462 |
Riboflavin (mg) | 0.044 | 0.309 | 0.0 | 0.001 | 0.354 | 2.124 |
Niacin (mg) | 5.264 | 0.146 | 0.0 | 0.003 | 5.413 | 32.478 |
Pantothenic acid (mg) | 0.416 | 0.586 | 0.0 | 0.0 | 1.002 | 6.012 |
Vitamin B-6 (mg) | 0.22 | 0.065 | 0.0 | 0.0 | 0.285 | 1.71 |
Folate (mcg) | 14.0 | 8.133 | 0.0 | 0.0 | 22.133 | 132.798 |
Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 0.72 | 4.32 |
Choline (mg) | 26.3 | 28.8 | 0.0 | н/д | 55.1 | 330.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.065 | н/д | н/д | 0.065 | 0.39 |
Threonine (g) | н/д | 0.146 | н/д | н/д | 0.146 | 0.876 |
Isoleucine (g) | н/д | 0.309 | н/д | н/д | 0.309 | 1.854 |
Leucine (g) | н/д | 0.618 | н/д | н/д | 0.618 | 3.708 |
Lysine (g) | н/д | 0.472 | н/д | н/д | 0.472 | 2.832 |
Methionine (g) | н/д | 0.13 | н/д | н/д | 0.13 | 0.78 |
Cystine (g) | н/д | 0.195 | н/д | н/д | 0.195 | 1.17 |
Phenylalanine (g) | н/д | 0.277 | н/д | н/д | 0.277 | 1.662 |
Tyrosine (g) | н/д | 0.228 | н/д | н/д | 0.228 | 1.368 |
Valine (g) | н/д | 0.358 | н/д | н/д | 0.358 | 2.148 |
Arginine (g) | н/д | 0.163 | н/д | н/д | 0.163 | 0.978 |
Histidine (g) | н/д | 0.13 | н/д | н/д | 0.13 | 0.78 |
Alanine (g) | н/д | 0.179 | н/д | н/д | 0.179 | 1.074 |
Aspartic acid (g) | н/д | 0.504 | н/д | н/д | 0.504 | 3.024 |
Glutamic acid (g) | н/д | 1.269 | н/д | н/д | 1.269 | 7.614 |
Glycine (g) | н/д | 0.098 | н/д | н/д | 0.098 | 0.588 |
Proline (g) | н/д | 0.586 | н/д | н/д | 0.586 | 3.516 |
Serine (g) | н/д | 0.342 | н/д | н/д | 0.342 | 2.052 |
Cholesterol (mg) | 0.0 | 8.133 | 0.0 | 0.0 | 8.133 | 48.798 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.808 | 1.025 | 0.0 | 0.0 | 4.833 | 28.998 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.292 | 0.455 | 0.0 | 0.0 | 8.748 | 52.488 |
Polyunsaturated (g) | 4.532 | 0.065 | 0.0 | 0.0 | 4.597 | 27.582 |