Рецепт Peanut Butter Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
peanuts
8.11g |
flour
10.42g |
cream cheese
18.9g |
peanut butter
7.17g |
whip
6.25g |
chocolate pudding
9.42g |
vanilla pudding
2.08g |
milk
55.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.27 | 1.08 | 1.12 | 1.57 | 0.19 | 0.25 | 0.0 | 1.88 | 8.44 | 101.28 |
Total Fat (g) | 7.64 | 4.26 | 0.1 | 6.47 | 3.55 | 0.82 | 0.31 | 0.01 | 0.54 | 23.7 | 284.4 |
Carbohydrates (g) | 0.01 | 1.24 | 7.95 | 0.77 | 1.72 | 1.48 | 1.99 | 1.94 | 2.79 | 19.87 | 238.44 |
Ash (g) | 0.2 | н/д | 0.05 | 0.25 | 0.22 | 0.04 | н/д | 0.08 | 0.42 | 1.25 | 15.0 |
Calories (kcal) | 67.518 | 48.584 | 37.917 | 64.638 | 42.14 | 14.0 | 11.677 | 7.854 | 23.485 | 317.812 | 3813.744 |
Starch (g) | н/д | н/д | н/д | 0.07 | 0.33 | н/д | н/д | н/д | н/д | 0.39 | 4.68 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.17 | н/д | н/д | н/д | 0.0 | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.29 | н/д | н/д | н/д | 0.0 | 0.29 | 3.48 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.61 | 0.0 | н/д | н/д | н/д | 2.91 | 3.51 | 42.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.12 | 1.24 | 10.29 | 0.11 | 3.73 | 6.77 | 0.05 | 50.28 | 74.09 | 889.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.0 | 0.188 | 2.256 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.744 | 0.0 | 0.0 | 5.744 | 68.928 |
Sugars (g) | 0.01 | 0.34 | 0.03 | 0.61 | 0.47 | 1.48 | 1.46 | 1.94 | 2.91 | 9.22 | 110.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 2.26 | 4.948 | 1.563 | 18.522 | 3.87 | 4.438 | 7.345 | 0.25 | 66.541 | 109.735 | 1316.82 |
Iron (mg) | 0.0 | 0.12 | 0.48 | 0.07 | 0.15 | 0.01 | 0.07 | 0.0 | 0.02 | 0.93 | 11.16 |
Magnesium (mg) | 0.188 | 14.275 | 2.292 | 1.701 | 12.828 | 0.438 | 1.695 | 0.021 | 6.151 | 39.589 | 475.068 |
Phosphorus (mg) | 2.26 | 32.2 | 11.25 | 20.034 | 24.008 | 4.625 | 6.874 | 14.688 | 53.121 | 169.06 | 2028.72 |
Potassium (mg) | 2.26 | 58.885 | 11.146 | 26.082 | 42.427 | 6.313 | 16.103 | 0.25 | 83.875 | 247.339 | 2968.068 |
Sodium (mg) | 54.24 | 25.955 | 0.208 | 60.669 | 34.113 | 4.5 | 16.103 | 30.021 | 24.603 | 250.412 | 3004.944 |
Zinc (mg) | 0.01 | 0.27 | 0.07 | 0.1 | 0.19 | 0.01 | 0.04 | 0.0 | 0.23 | 0.92 | 11.04 |
Copper (mg) | 0.0 | 0.043 | 0.015 | 0.004 | 0.041 | 0.001 | 0.008 | 0.002 | 0.006 | 0.119 | 1.428 |
Manganese (mg) | 0.0 | н/д | 0.071 | 0.002 | 0.097 | н/д | н/д | 0.0 | 0.0 | 0.17 | 2.04 |
Selenium (mcg) | 0.1 | 0.3 | 3.5 | 0.5 | 2.9 | 0.2 | 0.2 | 0.0 | 1.8 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 235.323 | н/д | 0.0 | 239.085 | 0.0 | 4.625 | н/д | 0.042 | 109.597 | 588.671 | 7064.052 |
Retinol (mcg) | 63.186 | 0.0 | 0.0 | 67.851 | 0.0 | 0.0 | 2.731 | 0.021 | 32.432 | 166.22 | 1994.64 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | 0.0 | 68.418 | 0.0 | 0.25 | 2.825 | 0.021 | 32.432 | 168.356 | 2020.272 |
Beta Carotene (mcg) | 14.878 | 0.0 | 0.0 | 7.749 | 0.0 | 2.813 | 0.188 | 0.0 | 1.118 | 26.746 | 320.952 |
Vitamin E (mg) | 0.22 | 0.56 | 0.01 | 0.12 | 0.43 | 0.03 | 0.02 | 0.0 | 0.01 | 1.39 | 16.68 |
Vitamin D (IU) | 5.273 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.077 | 34.35 | 412.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.0 | 1.969 | 23.628 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.01 | 0.6 | н/д | н/д | н/д | 0.0 | 0.64 | 7.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.007 | 0.082 | 0.004 | 0.008 | 0.001 | 0.003 | 0.0 | 0.011 | 0.117 | 1.404 |
Riboflavin (mg) | 0.003 | 0.007 | 0.051 | 0.025 | 0.008 | 0.006 | 0.011 | 0.001 | 0.106 | 0.217 | 2.604 |
Niacin (mg) | 0.004 | 1.122 | 0.615 | 0.028 | 0.943 | 0.006 | 0.011 | 0.0 | 0.05 | 2.78 | 33.36 |
Pantothenic acid (mg) | 0.01 | н/д | 0.046 | 0.108 | 0.075 | н/д | н/д | 0.001 | 0.201 | 0.44 | 5.28 |
Vitamin B-6 (mg) | 0.0 | 0.037 | 0.004 | 0.008 | 0.039 | 0.001 | 0.003 | 0.0 | 0.022 | 0.115 | 1.38 |
Folate (mcg) | 0.283 | 9.733 | 19.063 | 2.079 | 2.508 | 0.188 | 0.377 | 0.0 | 2.796 | 37.025 | 444.3 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.02 | 0.0 | 0.25 | 0.35 | 4.2 |
Choline (mg) | 1.8 | 4.5 | 1.1 | 5.1 | 4.7 | 0.0 | 1.1 | 0.0 | 9.9 | 28.2 | 338.4 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.013 | н/д | н/д | н/д | н/д | 0.022 | 0.05 | 0.6 |
Threonine (g) | 0.004 | н/д | 0.029 | 0.043 | н/д | н/д | н/д | н/д | 0.05 | 0.127 | 1.524 |
Isoleucine (g) | 0.005 | н/д | 0.038 | 0.06 | н/д | н/д | н/д | н/д | 0.106 | 0.209 | 2.508 |
Leucine (g) | 0.008 | н/д | 0.074 | 0.125 | н/д | н/д | н/д | н/д | 0.212 | 0.419 | 5.028 |
Lysine (g) | 0.007 | н/д | 0.024 | 0.108 | н/д | н/д | н/д | н/д | 0.162 | 0.3 | 3.6 |
Methionine (g) | 0.002 | н/д | 0.019 | 0.036 | н/д | н/д | н/д | н/д | 0.045 | 0.101 | 1.212 |
Cystine (g) | 0.001 | н/д | 0.023 | 0.008 | н/д | н/д | н/д | н/д | 0.067 | 0.099 | 1.188 |
Phenylalanine (g) | 0.004 | н/д | 0.054 | 0.055 | н/д | н/д | н/д | н/д | 0.095 | 0.208 | 2.496 |
Tyrosine (g) | 0.004 | н/д | 0.032 | 0.057 | н/д | н/д | н/д | н/д | 0.078 | 0.171 | 2.052 |
Valine (g) | 0.006 | н/д | 0.044 | 0.076 | н/д | н/д | н/д | н/д | 0.123 | 0.248 | 2.976 |
Arginine (g) | 0.003 | н/д | 0.044 | 0.045 | н/д | н/д | н/д | н/д | 0.056 | 0.148 | 1.776 |
Histidine (g) | 0.002 | н/д | 0.024 | 0.034 | н/д | н/д | н/д | н/д | 0.045 | 0.105 | 1.26 |
Alanine (g) | 0.003 | н/д | 0.034 | 0.034 | н/д | н/д | н/д | н/д | 0.062 | 0.133 | 1.596 |
Aspartic acid (g) | 0.006 | н/д | 0.046 | 0.096 | н/д | н/д | н/д | н/д | 0.173 | 0.321 | 3.852 |
Glutamic acid (g) | 0.017 | н/д | 0.363 | 0.246 | н/д | н/д | н/д | н/д | 0.436 | 1.061 | 12.732 |
Glycine (g) | 0.002 | н/д | 0.039 | 0.026 | н/д | н/д | н/д | н/д | 0.034 | 0.1 | 1.2 |
Proline (g) | 0.008 | н/д | 0.125 | 0.127 | н/д | н/д | н/д | н/д | 0.201 | 0.46 | 5.52 |
Serine (g) | 0.005 | н/д | 0.054 | 0.07 | н/д | н/д | н/д | н/д | 0.117 | 0.246 | 2.952 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 20.79 | 0.0 | 0.125 | 0.377 | 0.0 | 2.796 | 44.333 | 531.996 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.705 | 0.017 | 3.646 | 0.682 | 0.704 | 0.114 | 0.009 | 0.352 | 11.066 | 132.792 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.979 | 2.107 | 0.009 | 1.629 | 1.486 | 0.053 | 0.153 | 0.003 | 0.157 | 7.576 | 90.912 |
Polyunsaturated (g) | 0.286 | 1.24 | 0.043 | 0.272 | 0.812 | 0.017 | 0.01 | 0.0 | 0.022 | 2.703 | 32.436 |