Рецепт Peanut Butter-Pretzel Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
pretzels
14.79g |
baking soda
0.29g |
salt
0.38g |
sugar
22.92g |
peanut butter
16.13g |
shortening
8.54g |
milk
3.75g |
vanilla
1.08g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 1.53 | 0.0 | 0.0 | 0.03 | 3.54 | 0.0 | 0.12 | 0.0 | 0.46 | 6.75 | 81.0 |
Total Fat (g) | 0.1 | 0.39 | 0.0 | 0.0 | 0.0 | 7.99 | 8.54 | 0.12 | 0.0 | 0.36 | 17.51 | 210.12 |
Carbohydrates (g) | 7.95 | 11.71 | 0.0 | 0.0 | 22.48 | 3.87 | 0.0 | 0.17 | 0.14 | 0.03 | 46.34 | 556.08 |
Ash (g) | 0.05 | 0.57 | 0.11 | 0.37 | 0.1 | 0.48 | 0.0 | 0.03 | 0.0 | 0.03 | 1.74 | 20.88 |
Calories (kcal) | 37.917 | 55.894 | 0.0 | 0.0 | 87.083 | 94.815 | 75.508 | 2.25 | 3.12 | 5.243 | 361.83 | 4341.96 |
Starch (g) | н/д | 10.56 | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | н/д | 11.29 | 135.48 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 21.67 | 0.39 | н/д | 0.0 | н/д | 0.0 | 22.08 | 264.96 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | н/д | 0.31 | 0.66 | н/д | 0.0 | н/д | 0.01 | 1.08 | 12.96 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 0.25 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.29 | 3.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.2 | н/д | 0.0 | 0.2 | 2.4 |
Maltose (g) | н/д | 0.21 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.22 | 2.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.8 |
Water (g) | 1.24 | 0.51 | 0.0 | 0.0 | 0.31 | 0.25 | 0.0 | 3.31 | 0.57 | 2.78 | 8.97 | 107.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.41 | 0.0 | 0.0 | 22.23 | 1.05 | 0.0 | 0.2 | 0.14 | 0.03 | 24.08 | 288.96 |
Galactose (g) | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 1.563 | 2.662 | 0.0 | 0.09 | 19.021 | 8.708 | 0.0 | 4.238 | 0.119 | 1.943 | 38.342 | 460.104 |
Iron (mg) | 0.48 | 0.77 | 0.0 | 0.0 | 0.16 | 0.35 | 0.0 | 0.0 | 0.0 | 0.07 | 1.83 | 21.96 |
Magnesium (mg) | 2.292 | 4.288 | 0.0 | 0.004 | 2.063 | 28.864 | 0.0 | 0.375 | 0.13 | 0.44 | 38.455 | 461.46 |
Phosphorus (mg) | 11.25 | 16.709 | 0.0 | 0.0 | 0.917 | 54.019 | 0.0 | 3.413 | 0.065 | 7.003 | 93.375 | 1120.5 |
Potassium (mg) | 11.146 | 20.11 | 0.0 | 0.03 | 30.479 | 95.46 | 0.0 | 5.363 | 1.603 | 4.913 | 169.104 | 2029.248 |
Sodium (mg) | 0.208 | 200.655 | 78.66 | 145.343 | 6.417 | 76.755 | 0.0 | 1.5 | 0.098 | 5.133 | 514.768 | 6177.216 |
Zinc (mg) | 0.07 | 0.21 | 0.0 | 0.0 | 0.01 | 0.43 | 0.0 | 0.02 | 0.0 | 0.04 | 0.78 | 9.36 |
Copper (mg) | 0.015 | 0.025 | 0.0 | 0.0 | 0.011 | 0.092 | 0.0 | 0.0 | 0.001 | 0.004 | 0.148 | 1.776 |
Manganese (mg) | 0.071 | 0.138 | 0.0 | 0.0 | 0.014 | 0.219 | н/д | 0.0 | 0.002 | 0.001 | 0.446 | 5.352 |
Selenium (mcg) | 3.5 | 0.9 | 0.0 | 0.0 | 0.3 | 6.5 | 0.0 | 0.1 | 0.0 | 1.2 | 12.5 | 150.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.825 | 0.0 | 17.857 | 21.682 | 260.184 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 5.097 | 6.147 | 73.764 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 5.133 | 6.183 | 74.196 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.367 | 0.554 | 6.648 |
Vitamin E (mg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.96 | 0.07 | 0.0 | 0.0 | 0.04 | 1.12 | 13.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.5 | н/д | 1.283 | 2.783 | 33.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 1.331 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 15.342 | 184.104 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.04 | 0.03 | н/д | н/д | н/д | 1.34 | 2.51 | 0.0 | н/д | 0.02 | 3.95 | 47.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 1.42 | 0.0 | н/д | 0.0 | 1.54 | 18.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.075 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.002 | 0.0 | 0.003 | 0.18 | 2.16 |
Riboflavin (mg) | 0.051 | 0.047 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.007 | 0.001 | 0.018 | 0.142 | 1.704 |
Niacin (mg) | 0.615 | 0.759 | 0.0 | 0.0 | 0.025 | 2.122 | 0.0 | 0.004 | 0.005 | 0.003 | 3.532 | 42.384 |
Pantothenic acid (mg) | 0.046 | 0.05 | 0.0 | 0.0 | 0.03 | 0.168 | 0.0 | 0.014 | 0.0 | 0.053 | 0.36 | 4.32 |
Vitamin B-6 (mg) | 0.004 | 0.006 | 0.0 | 0.0 | 0.009 | 0.089 | 0.0 | 0.002 | 0.0 | 0.005 | 0.115 | 1.38 |
Folate (mcg) | 19.063 | 27.503 | 0.0 | 0.0 | 0.229 | 5.644 | 0.0 | 0.188 | 0.0 | 1.723 | 54.349 | 652.188 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.06 | 0.72 |
Choline (mg) | 1.1 | 4.4 | 0.0 | 0.0 | 0.5 | 10.6 | н/д | 0.5 | н/д | 9.2 | 26.3 | 315.6 |
Folic acid (mcg) | 16.042 | 20.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.039 | 444.468 |
Tryptophan (g) | 0.014 | 0.015 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.006 | 0.038 | 0.456 |
Threonine (g) | 0.029 | 0.037 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.021 | 0.092 | 1.104 |
Isoleucine (g) | 0.038 | 0.061 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | н/д | 0.025 | 0.129 | 1.548 |
Leucine (g) | 0.074 | 0.112 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.04 | 0.236 | 2.832 |
Lysine (g) | 0.024 | 0.038 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.033 | 0.101 | 1.212 |
Methionine (g) | 0.019 | 0.027 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.014 | 0.062 | 0.744 |
Cystine (g) | 0.023 | 0.025 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.059 | 0.708 |
Phenylalanine (g) | 0.054 | 0.077 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | н/д | 0.025 | 0.162 | 1.944 |
Tyrosine (g) | 0.032 | 0.047 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | н/д | 0.018 | 0.104 | 1.248 |
Valine (g) | 0.044 | 0.071 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.032 | 0.153 | 1.836 |
Arginine (g) | 0.044 | 0.053 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.03 | 0.13 | 1.56 |
Histidine (g) | 0.024 | 0.033 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.011 | 0.071 | 0.852 |
Alanine (g) | 0.034 | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | 0.027 | 0.116 | 1.392 |
Aspartic acid (g) | 0.046 | 0.089 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | 0.049 | 0.192 | 2.304 |
Glutamic acid (g) | 0.363 | 0.54 | н/д | 0.0 | н/д | н/д | 0.0 | 0.024 | н/д | 0.062 | 0.988 | 11.856 |
Glycine (g) | 0.039 | 0.062 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.016 | 0.119 | 1.428 |
Proline (g) | 0.125 | 0.177 | н/д | 0.0 | н/д | н/д | 0.0 | 0.013 | н/д | 0.019 | 0.334 | 4.008 |
Serine (g) | 0.054 | 0.078 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | 0.036 | 0.172 | 2.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.375 | 0.0 | 15.51 | 15.885 | 190.62 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.855 | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 0.017 | 0.074 | 0.0 | 0.0 | 0.0 | 1.535 | 1.985 | 0.07 | 0.0 | 0.114 | 3.795 | 45.54 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.18 | 0.0 | 0.0 | 0.0 | 3.343 | 5.503 | 0.03 | 0.0 | 0.14 | 9.206 | 110.472 |
Polyunsaturated (g) | 0.043 | 0.164 | 0.0 | 0.0 | 0.0 | 1.827 | 0.595 | 0.008 | 0.0 | 0.05 | 2.687 | 32.244 |