Рецепт Peanut Butter Pie (Low Calorie) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9-inch chocolate wafer pie crust (see note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		whip
42.53g 		peanut butter
32.25g 		confectioner's sugar
3.75g 		sugar substitute
15.75g 		Всего в порции Всего в рецепте
Protein (g) 4.45 1.28 7.07 0.0 0.34 13.14 105.12
Total Fat (g) 0.28 5.57 15.98 0.0 0.0 21.83 174.64
Carbohydrates (g) 2.17 10.04 7.73 3.74 14.03 37.71 301.68
Ash (g) 1.07 0.26 0.97 0.0 0.0 2.29 18.32
Calories (kcal) 29.768 95.256 189.63 14.588 57.488 386.729 3093.832
Starch (g) 0.3 н/д 1.47 0.06 1.32 3.15 25.2
Sucrose (g) 0.18 н/д 0.77 н/д н/д 0.95 7.6
Glucose (dextrose) (g) 0.0 н/д 1.33 н/д н/д 1.33 10.64
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 1.37 н/д 0.0 н/д н/д 1.37 10.96
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.38 25.39 0.5 0.01 1.38 47.65 381.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 10.04 2.1 3.67 12.71 30.07 240.56
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 0.0 1.8 14.4
Calcium (mg) 99.509 30.193 17.415 0.038 0.0 147.154 1177.232
Iron (mg) 0.05 0.04 0.7 0.0 0.01 0.8 6.4
Magnesium (mg) 6.237 2.977 57.728 0.0 0.0 66.941 535.528
Phosphorus (mg) 148.271 31.469 108.038 0.0 0.0 287.777 2302.216
Potassium (mg) 78.813 42.95 190.92 0.075 0.63 313.388 2507.104
Sodium (mg) 199.017 30.618 153.51 0.038 0.0 383.183 3065.464
Zinc (mg) 0.43 0.04 0.86 0.0 0.0 1.33 10.64
Copper (mg) 0.011 0.004 0.184 0.0 0.0 0.199 1.592
Manganese (mg) 0.006 н/д 0.439 0.0 0.0 0.444 3.552
Selenium (mcg) 1.4 1.0 13.0 0.0 0.1 15.5 124.0
Vitamin A, IU (IU) 15.026 31.469 0.0 0.0 0.0 46.494 371.952
Retinol (mcg) 2.835 0.0 0.0 0.0 0.0 2.835 22.68
Vitamin A, RAE (mcg_RAE) 3.119 1.701 0.0 0.0 0.0 4.82 38.56
Beta Carotene (mcg) 3.119 19.136 0.0 0.0 0.0 22.255 178.04
Vitamin E (mg) 0.01 0.21 1.92 0.0 0.0 2.13 17.04
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.06 н/д н/д 0.06 0.48
Tocopherol, gamma (mg) 0.0 н/д 2.68 н/д н/д 2.69 21.52
Tocopherol, delta (mg) 0.0 н/д 0.22 н/д н/д 0.22 1.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.009 0.035 0.0 0.0 0.055 0.44
Riboflavin (mg) 0.077 0.038 0.035 0.001 0.0 0.151 1.208
Niacin (mg) 0.065 0.043 4.244 0.0 0.0 4.352 34.816
Pantothenic acid (mg) 0.238 н/д 0.335 0.0 0.0 0.574 4.592
Vitamin B-6 (mg) 0.014 0.009 0.177 0.0 0.0 0.2 1.6
Folate (mcg) 9.923 1.276 11.288 0.0 0.0 22.486 179.888
Vitamin B-12 (mcg) 0.27 0.09 0.0 0.0 0.0 0.35 2.8
Choline (mg) 18.5 0.0 21.2 0.0 0.0 39.7 317.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 н/д н/д н/д 0.0 0.051 0.408
Threonine (g) 0.176 н/д н/д н/д 0.0 0.176 1.408
Isoleucine (g) 0.244 н/д н/д н/д 0.0 0.244 1.952
Leucine (g) 0.493 н/д н/д н/д 0.0 0.493 3.944
Lysine (g) 0.425 н/д н/д н/д 0.0 0.425 3.4
Methionine (g) 0.145 н/д н/д н/д 0.0 0.145 1.16
Cystine (g) 0.031 н/д н/д н/д 0.0 0.031 0.248
Phenylalanine (g) 0.218 н/д н/д н/д 0.187 0.406 3.248
Tyrosine (g) 0.227 н/д н/д н/д 0.0 0.227 1.816
Valine (g) 0.298 н/д н/д н/д 0.0 0.298 2.384
Arginine (g) 0.176 н/д н/д н/д 0.0 0.176 1.408
Histidine (g) 0.13 н/д н/д н/д 0.0 0.13 1.04
Alanine (g) 0.139 н/д н/д н/д 0.0 0.139 1.112
Aspartic acid (g) 0.386 н/д н/д н/д 0.154 0.54 4.32
Glutamic acid (g) 0.978 н/д н/д н/д 0.0 0.978 7.824
Glycine (g) 0.105 н/д н/д н/д 0.0 0.105 0.84
Proline (g) 0.499 н/д н/д н/д 0.0 0.499 3.992
Serine (g) 0.281 н/д н/д н/д 0.0 0.281 2.248
Cholesterol (mg) 3.402 0.851 0.0 0.0 0.0 4.253 34.024
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 4.793 3.07 0.001 0.0 8.045 64.36
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.071 0.357 6.685 0.001 0.0 7.115 56.92
Polyunsaturated (g) 0.017 0.115 3.654 0.002 0.0 3.788 30.304