Рецепт Peanut Butter Peanut Clusters - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
28.35g |
peanut butter chips
14.18g |
peanut butter
10.75g |
peanuts
28.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 2.17 | 2.59 | 2.36 | 4.54 | 11.66 | 139.92 |
| Total Fat (g) | 8.41 | 4.22 | 5.33 | 11.52 | 29.48 | 353.76 |
| Carbohydrates (g) | 16.84 | 6.65 | 2.58 | 10.53 | 36.59 | 439.08 |
| Ash (g) | 0.5 | н/д | 0.32 | н/д | 0.83 | 9.96 |
| Calories (kcal) | 151.673 | 74.986 | 63.21 | 157.817 | 447.685 | 5372.22 |
| Starch (g) | н/д | н/д | 0.49 | н/д | 0.49 | 5.88 |
| Sucrose (g) | н/д | н/д | 0.26 | н/д | 0.26 | 3.12 |
| Glucose (dextrose) (g) | н/д | н/д | 0.44 | н/д | 0.44 | 5.28 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 0.38 | 0.17 | 0.99 | 1.96 | 23.52 |
| Caffeine (mg) | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | 58.118 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
| Sugars (g) | 14.6 | 5.43 | 0.7 | 5.47 | 26.19 | 314.28 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.7 | 0.6 | 1.9 | 4.2 | 50.4 |
| Calcium (mg) | 53.582 | 15.593 | 5.805 | 64.6 | 139.579 | 1674.948 |
| Iron (mg) | 0.67 | 0.24 | 0.23 | 0.77 | 1.91 | 22.92 |
| Magnesium (mg) | 17.861 | 15.593 | 19.243 | 36.55 | 89.246 | 1070.952 |
| Phosphorus (mg) | 58.968 | 43.943 | 36.013 | 78.483 | 217.406 | 2608.872 |
| Potassium (mg) | 105.462 | 71.584 | 63.64 | 188.133 | 428.819 | 5145.828 |
| Sodium (mg) | 22.397 | 35.438 | 51.17 | 18.417 | 127.421 | 1529.052 |
| Zinc (mg) | 0.65 | 0.28 | 0.29 | 0.95 | 2.17 | 26.04 |
| Copper (mg) | 0.139 | 0.057 | 0.061 | 0.19 | 0.447 | 5.364 |
| Manganese (mg) | 0.133 | н/д | 0.146 | н/д | 0.279 | 3.348 |
| Selenium (mcg) | 1.3 | 0.6 | 4.3 | 1.4 | 7.6 | 91.2 |
| Vitamin A, IU (IU) | 55.283 | н/д | 0.0 | н/д | 55.283 | 663.396 |
| Retinol (mcg) | 16.727 | 0.0 | 0.0 | 0.0 | 16.727 | 200.724 |
| Vitamin A, RAE (mcg_RAE) | 16.727 | 0.0 | 0.0 | 0.0 | 16.727 | 200.724 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.133 | 1.133 | 13.596 |
| Vitamin E (mg) | 0.14 | 0.19 | 0.64 | 2.56 | 3.54 | 42.48 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.701 | 0.0 | 0.0 | 0.0 | 1.701 | 20.412 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.26 | н/д | 0.89 | н/д | 1.16 | 13.92 |
| Tocopherol, delta (mg) | н/д | н/д | 0.07 | н/д | 0.07 | 0.84 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.031 | 0.033 | 0.012 | 0.074 | 0.149 | 1.788 |
| Riboflavin (mg) | 0.085 | 0.028 | 0.012 | 0.074 | 0.199 | 2.388 |
| Niacin (mg) | 0.111 | 1.162 | 1.415 | 1.261 | 3.948 | 47.376 |
| Pantothenic acid (mg) | 0.133 | н/д | 0.112 | н/д | 0.245 | 2.94 |
| Vitamin B-6 (mg) | 0.011 | 0.024 | 0.059 | 0.051 | 0.146 | 1.752 |
| Folate (mcg) | 3.402 | 10.915 | 3.763 | 22.1 | 40.179 | 482.148 |
| Vitamin B-12 (mcg) | 0.21 | 0.03 | 0.0 | 0.04 | 0.28 | 3.36 |
| Choline (mg) | 13.1 | 4.3 | 7.1 | 10.1 | 34.5 | 414.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 6.521 | 0.142 | 0.0 | 0.0 | 6.662 | 79.944 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.248 | 1.86 | 1.023 | 4.871 | 13.001 | 156.012 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.038 | 1.819 | 2.228 | 4.086 | 10.171 | 122.052 |
| Polyunsaturated (g) | 0.391 | 0.291 | 1.218 | 1.998 | 3.897 | 46.764 |