Рецепт Peanut Butter N Oatmeal Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	oatmeal 27.27g	sugar 18.33g	butter 14.19g	vanilla 0.35g	Всего в порции	Всего в рецепте
Protein (g)	3.59	0.02	0.12	0.0	3.73	44.76
Total Fat (g)	1.78	0.0	11.51	0.0	13.29	159.48
Carbohydrates (g)	18.46	17.98	0.01	0.04	36.5	438.0
Ash (g)	0.48	0.08	0.3	0.0	0.87	10.44
Calories (kcal)	103.363	69.667	101.724	1.008	275.762	3309.144
Starch (g)	15.8	н/д	н/д	н/д	15.8	189.6
Sucrose (g)	0.27	17.34	н/д	н/д	17.61	211.32
Glucose (dextrose) (g)	0.0	0.25	н/д	н/д	0.25	3.0
Fructose (g)	0.0	0.2	н/д	н/д	0.2	2.4
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	2.96	0.25	2.25	0.18	5.64	67.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	17.79	0.01	0.04	18.11	217.32
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.0	0.0	0.0	2.8	33.6
Calcium (mg)	14.182	15.217	3.405	0.039	32.842	394.104
Iron (mg)	1.16	0.13	0.0	0.0	1.29	15.48
Magnesium (mg)	37.636	1.65	0.284	0.042	39.612	475.344
Phosphorus (mg)	111.817	0.733	3.405	0.021	115.977	1391.724
Potassium (mg)	98.726	24.383	3.405	0.518	127.033	1524.396
Sodium (mg)	1.636	5.133	81.72	0.032	88.521	1062.252
Zinc (mg)	0.99	0.01	0.01	0.0	1.01	12.12
Copper (mg)	0.106	0.009	0.0	0.0	0.116	1.392
Manganese (mg)	0.99	0.011	0.0	0.001	1.002	12.024
Selenium (mcg)	7.9	0.2	0.1	0.0	8.2	98.4
Vitamin A, IU (IU)	0.0	0.0	354.546	0.0	354.546	4254.552
Retinol (mcg)	0.0	0.0	95.198	0.0	95.198	1142.376
Vitamin A, RAE (mcg_RAE)	0.0	0.0	97.043	0.0	97.043	1164.516
Beta Carotene (mcg)	0.0	0.0	22.416	0.0	22.416	268.992
Vitamin E (mg)	0.11	0.0	0.33	0.0	0.44	5.28
Vitamin D (IU)	н/д	н/д	7.945	н/д	7.945	95.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.091	0.0	0.0	0.0	49.091	589.092
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.03	н/д	0.0	н/д	0.03	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.125	0.0	0.001	0.0	0.127	1.524
Riboflavin (mg)	0.044	0.0	0.004	0.0	0.048	0.576
Niacin (mg)	0.308	0.02	0.006	0.002	0.336	4.032
Pantothenic acid (mg)	0.305	0.024	0.016	0.0	0.345	4.14
Vitamin B-6 (mg)	0.027	0.007	0.0	0.0	0.035	0.42
Folate (mcg)	8.727	0.183	0.426	0.0	9.336	112.032
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.02	0.24
Choline (mg)	11.0	0.4	2.7	н/д	14.1	169.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	н/д	0.001	н/д	0.051	0.612
Threonine (g)	0.104	н/д	0.006	н/д	0.109	1.308
Isoleucine (g)	0.136	н/д	0.007	н/д	0.143	1.716
Leucine (g)	0.267	н/д	0.011	н/д	0.279	3.348
Lysine (g)	0.175	н/д	0.01	н/д	0.184	2.208
Methionine (g)	0.057	н/д	0.003	н/д	0.06	0.72
Cystine (g)	0.125	н/д	0.001	н/д	0.127	1.524
Phenylalanine (g)	0.183	н/д	0.006	н/д	0.188	2.256
Tyrosine (g)	0.109	н/д	0.006	н/д	0.115	1.38
Valine (g)	0.188	н/д	0.009	н/д	0.197	2.364
Arginine (g)	0.232	н/д	0.004	н/д	0.236	2.832
Histidine (g)	0.076	н/д	0.003	н/д	0.079	0.948
Alanine (g)	0.153	н/д	0.004	н/д	0.157	1.884
Aspartic acid (g)	0.333	н/д	0.009	н/д	0.341	4.092
Glutamic acid (g)	0.772	н/д	0.026	н/д	0.797	9.564
Glycine (g)	0.175	н/д	0.003	н/д	0.177	2.124
Proline (g)	0.123	н/д	0.011	н/д	0.134	1.608
Serine (g)	0.194	н/д	0.007	н/д	0.201	2.412
Cholesterol (mg)	0.0	0.0	30.503	0.0	30.503	366.036
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.303	0.0	7.288	0.0	7.591	91.092
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.54	0.0	2.982	0.0	3.522	42.264
Polyunsaturated (g)	0.627	0.0	0.431	0.0	1.059	12.708