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Рецепт Peanut Butter 'N' Honey Oatmeal Cookies
by Global Cookbook

Peanut Butter 'N' Honey Oatmeal Cookies
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Ингредиенты

  • 3/4 c. peanut butter
  • 3/4 c. honey
  • 3/4 c. sugar
  • 2 x egg whites
  •     or possibly 1 egg
  • 1/4 c. skim lowfat milk
  • 3 Tbsp. canola oil
  • 2 tsp vanilla
  • 3 c. oats (quick or possibly old-fashioned) see tip
  • 1 3/4 c. whole-wheat flour see tip
  • 1 tsp baking soda
  • 1 c. golden brown raisins
  • 1/2 c. coarsely minced dry roasted peanuts optional

Инструкции

  1. In a large bowl, beat peanut butter, honey and sugar with an electric mixer till creamy. Add in egg whites, lowfat milk, oil and vanilla; mix well. Combine oats, flour and baking soda and add in to the peanut butter mix. Mix well. Stir in raisins and peanuts. Cover and refrigerateat least 30 min.
  2. Heat oven to 375 degrees. Remove refrigerated dough and drop rounded tablespoonfuls onto ungreased cookie sheets. Bake 7 to 9 min or possibly till light golden. Remove to a wire rack and cold completely. Store tightly covered at room temperature or possibly wrap airtight and freeze.
  3. Makes about 5 dozen cookies.
  4. TIP: If using old-fashioned oats, add in 2 Tbsp. of flour.
  5. Yield: "5 dozen"
  6. NOTES : Calories are about equal to other peanut butter cookies, but cholesterol and total fat are down and dietary fiber and protein are up.