Рецепт Peanut Butter Milk
Порций: 6
Ингредиенты
- 1Â 1/2 c. Nonfat dry lowfat milk solids
- 2 Tbsp. Sugar
- 6 c. Cool water
- 1/3 c. Peanut butter
Инструкции
- Combine lowfat milk solids and sugar; add in cool water, and shake or possibly beat till smooth. Add in a small amount of mix to peanut butter and mix till smooth. Continue adding lowfat milk till all the mix is used. Refrigeratethoroughly.
- Yield: 6 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 255g | |
Recipe makes 6 servings | |
Calories 101 | |
Calories from Fat 59 | 58% |
Total Fat 7.1g | 9% |
Saturated Fat 1.37g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 78mg | 3% |
Potassium 85mg | 2% |
Total Carbs 7.64g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 5.13g | 3% |
Protein 3.14g | 5% |