Рецепт Peanut Butter M M Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
baking powder
0.38g |
margarine
9.46g |
margarine
9.46g |
sugar
27.5g |
peanut butter
21.5g |
vanilla extract
0.35g |
eggs
8.21g |
chocolate chips
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.02 | 0.02 | 0.03 | 4.71 | 0.0 | 1.03 | 0.54 | 8.77 | 105.24 |
Total Fat (g) | 0.23 | 0.0 | 7.63 | 7.63 | 0.0 | 10.65 | 0.0 | 0.82 | 2.08 | 29.04 | 348.48 |
Carbohydrates (g) | 17.89 | 0.0 | 0.07 | 0.07 | 26.97 | 5.16 | 0.04 | 0.06 | 4.16 | 54.41 | 652.92 |
Ash (g) | 0.11 | 0.14 | 0.18 | 0.18 | 0.12 | 0.65 | 0.0 | 0.07 | 0.12 | 1.58 | 18.96 |
Calories (kcal) | 85.313 | 0.0 | 67.816 | 67.816 | 104.5 | 126.42 | 1.008 | 11.745 | 37.45 | 502.068 | 6024.816 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | н/д | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | н/д | н/д | н/д | 26.0 | 0.51 | н/д | 0.01 | н/д | 26.53 | 318.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.37 | 0.88 | н/д | 0.02 | н/д | 1.27 | 15.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.31 | 0.0 | н/д | 0.01 | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.79 | 0.0 | 1.56 | 1.56 | 0.37 | 0.33 | 0.18 | 6.23 | 0.11 | 13.14 | 157.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 14.35 | 172.2 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 26.68 | 1.4 | 0.04 | 0.06 | 3.61 | 31.85 | 382.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 2.1 | 25.2 |
Calcium (mg) | 3.516 | 0.0 | 0.284 | 0.284 | 22.825 | 11.61 | 0.039 | 4.353 | 13.23 | 56.14 | 673.68 |
Iron (mg) | 1.09 | 0.0 | 0.01 | 0.01 | 0.2 | 0.46 | 0.0 | 0.15 | 0.16 | 2.07 | 24.84 |
Magnesium (mg) | 5.156 | 0.0 | 0.284 | 0.284 | 2.475 | 38.485 | 0.042 | 0.986 | 4.41 | 52.121 | 625.452 |
Phosphorus (mg) | 25.313 | 0.0 | 0.473 | 0.473 | 1.1 | 72.025 | 0.021 | 15.687 | 14.56 | 129.652 | 1555.824 |
Potassium (mg) | 25.078 | 0.0 | 1.703 | 1.703 | 36.575 | 127.28 | 0.518 | 11.006 | 26.04 | 229.902 | 2758.824 |
Sodium (mg) | 0.469 | 104.88 | 89.192 | 89.192 | 7.7 | 102.34 | 0.032 | 11.499 | 5.53 | 410.833 | 4929.996 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.01 | 0.57 | 0.0 | 0.09 | 0.16 | 1.0 | 12.0 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.014 | 0.123 | 0.0 | 0.008 | 0.034 | 0.212 | 2.544 |
Manganese (mg) | 0.159 | 0.0 | н/д | н/д | 0.017 | 0.292 | 0.001 | 0.003 | 0.033 | 0.505 | 6.06 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.3 | 8.7 | 0.0 | 2.6 | 0.3 | 19.9 | 238.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 337.757 | 337.757 | 0.0 | 0.0 | 0.0 | 39.999 | 13.65 | 729.163 | 8749.956 |
Retinol (mcg) | 0.0 | 0.0 | 72.64 | 72.64 | 0.0 | 0.0 | 0.0 | 11.417 | 4.13 | 160.827 | 1929.924 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 77.464 | 77.464 | 0.0 | 0.0 | 0.0 | 11.499 | 4.13 | 170.556 | 2046.672 |
Beta Carotene (mcg) | 0.0 | 0.0 | 57.696 | 57.696 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 116.213 | 1394.556 |
Vitamin E (mg) | 0.01 | 0.0 | 0.85 | 0.85 | 0.0 | 1.28 | 0.0 | 0.08 | 0.04 | 3.11 | 37.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.42 | 31.825 | 381.9 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | н/д | 1.79 | н/д | 0.04 | 0.06 | 1.98 | 23.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.0 | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.001 | 0.001 | 0.0 | 0.024 | 0.0 | 0.006 | 0.008 | 0.224 | 2.688 |
Riboflavin (mg) | 0.115 | 0.0 | 0.004 | 0.004 | 0.0 | 0.024 | 0.0 | 0.039 | 0.021 | 0.207 | 2.484 |
Niacin (mg) | 1.383 | 0.0 | 0.002 | 0.002 | 0.03 | 2.829 | 0.002 | 0.006 | 0.027 | 4.281 | 51.372 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.036 | 0.224 | 0.0 | 0.118 | 0.033 | 0.514 | 6.168 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.001 | 0.001 | 0.011 | 0.118 | 0.0 | 0.011 | 0.003 | 0.155 | 1.86 |
Folate (mcg) | 42.891 | 0.0 | 0.095 | 0.095 | 0.275 | 7.525 | 0.0 | 3.86 | 0.84 | 55.58 | 666.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.18 | 2.16 |
Choline (mg) | 2.4 | 0.0 | 1.2 | 1.2 | 0.6 | 14.1 | н/д | 20.6 | 3.2 | 43.4 | 520.8 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.044 | 0.528 |
Threonine (g) | 0.066 | н/д | н/д | н/д | н/д | н/д | н/д | 0.046 | н/д | 0.112 | 1.344 |
Isoleucine (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | н/д | 0.139 | 1.668 |
Leucine (g) | 0.166 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.256 | 3.072 |
Lysine (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | 0.075 | н/д | 0.129 | 1.548 |
Methionine (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | 0.031 | н/д | 0.073 | 0.876 |
Cystine (g) | 0.052 | н/д | н/д | н/д | н/д | н/д | н/д | 0.022 | н/д | 0.074 | 0.888 |
Phenylalanine (g) | 0.122 | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | н/д | 0.178 | 2.136 |
Tyrosine (g) | 0.073 | н/д | н/д | н/д | н/д | н/д | н/д | 0.041 | н/д | 0.114 | 1.368 |
Valine (g) | 0.098 | н/д | н/д | н/д | н/д | н/д | н/д | 0.071 | н/д | 0.169 | 2.028 |
Arginine (g) | 0.098 | н/д | н/д | н/д | н/д | н/д | н/д | 0.067 | н/д | 0.166 | 1.992 |
Histidine (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | 0.025 | н/д | 0.079 | 0.948 |
Alanine (g) | 0.077 | н/д | н/д | н/д | н/д | н/д | н/д | 0.061 | н/д | 0.138 | 1.656 |
Aspartic acid (g) | 0.103 | н/д | н/д | н/д | н/д | н/д | н/д | 0.109 | н/д | 0.212 | 2.544 |
Glutamic acid (g) | 0.816 | н/д | н/д | н/д | н/д | н/д | н/д | 0.138 | н/д | 0.954 | 11.448 |
Glycine (g) | 0.087 | н/д | н/д | н/д | н/д | н/д | н/д | 0.035 | н/д | 0.122 | 1.464 |
Proline (g) | 0.281 | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | н/д | 0.323 | 3.876 |
Serine (g) | 0.122 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.202 | 2.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 1.61 | 36.352 | 436.224 |
Trans Fat (g) | н/д | н/д | 1.408 | 1.408 | н/д | н/д | н/д | н/д | н/д | 2.817 | 33.804 |
Saturated Fat (g) | 0.038 | 0.0 | 1.437 | 1.437 | 0.0 | 2.047 | 0.0 | 0.255 | 1.296 | 6.508 | 78.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 3.677 | 3.677 | 0.0 | 4.457 | 0.0 | 0.313 | 0.503 | 12.649 | 151.788 |
Polyunsaturated (g) | 0.096 | 0.0 | 2.298 | 2.298 | 0.0 | 2.436 | 0.0 | 0.112 | 0.097 | 7.337 | 88.044 |