Рецепт Peanut & Butter Jelly Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
peanut butter
43.0g |
honey
42.38g |
oil
18.17g |
vanilla extract
0.7g |
flour
40.0g |
jelly
9.45g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.43 | 0.13 | 0.0 | 0.0 | 5.48 | 0.01 | 15.05 | 180.6 |
| Total Fat (g) | 21.3 | 0.0 | 18.17 | 0.0 | 0.75 | 0.0 | 40.22 | 482.64 |
| Carbohydrates (g) | 10.31 | 34.92 | 0.0 | 0.09 | 29.03 | 6.61 | 80.96 | 971.52 |
| Ash (g) | 1.29 | 0.08 | 0.0 | 0.0 | 0.64 | 0.01 | 2.03 | 24.36 |
| Calories (kcal) | 252.84 | 128.82 | 160.593 | 2.016 | 135.6 | 25.137 | 705.006 | 8460.072 |
| Starch (g) | 1.97 | н/д | н/д | н/д | н/д | н/д | 1.97 | 23.64 |
| Sucrose (g) | 1.03 | 0.38 | н/д | н/д | н/д | н/д | 1.4 | 16.8 |
| Glucose (dextrose) (g) | 1.77 | 15.15 | н/д | н/д | н/д | н/д | 16.92 | 203.04 |
| Fructose (g) | 0.0 | 17.35 | н/д | н/д | н/д | н/д | 17.35 | 208.2 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.61 | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 0.67 | 7.25 | 0.0 | 0.37 | 4.11 | 2.81 | 15.2 | 182.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.8 | 34.8 | 0.0 | 0.09 | 0.16 | 4.84 | 42.69 | 512.28 |
| Galactose (g) | 0.0 | 1.31 | н/д | н/д | н/д | н/д | 1.31 | 15.72 |
| Dietary Fiber (g) | 2.5 | 0.1 | 0.0 | 0.0 | 4.9 | 0.1 | 7.5 | 90.0 |
| Calcium (mg) | 23.22 | 2.543 | 0.0 | 0.077 | 13.6 | 0.662 | 40.101 | 481.212 |
| Iron (mg) | 0.93 | 0.18 | 0.0 | 0.0 | 1.55 | 0.02 | 2.68 | 32.16 |
| Magnesium (mg) | 76.97 | 0.848 | 0.0 | 0.084 | 55.2 | 0.567 | 133.669 | 1604.028 |
| Phosphorus (mg) | 144.05 | 1.695 | 0.0 | 0.042 | 138.4 | 0.567 | 284.754 | 3417.048 |
| Potassium (mg) | 254.56 | 22.035 | 0.0 | 1.036 | 162.0 | 5.103 | 444.734 | 5336.808 |
| Sodium (mg) | 204.68 | 1.695 | 0.0 | 0.063 | 2.0 | 2.835 | 211.273 | 2535.276 |
| Zinc (mg) | 1.15 | 0.09 | 0.0 | 0.0 | 1.17 | 0.0 | 2.42 | 29.04 |
| Copper (mg) | 0.245 | 0.017 | 0.0 | 0.0 | 0.152 | 0.001 | 0.415 | 4.98 |
| Manganese (mg) | 0.585 | 0.034 | н/д | 0.002 | 1.52 | 0.012 | 2.153 | 25.836 |
| Selenium (mcg) | 17.4 | 0.3 | 0.0 | 0.0 | 28.3 | 0.0 | 46.0 | 552.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.473 | 4.073 | 48.876 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.284 | 2.284 | 27.408 |
| Vitamin E (mg) | 2.55 | 0.0 | 1.67 | 0.0 | 0.33 | 0.0 | 4.56 | 54.72 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 88.0 | 2.079 | 90.079 | 1080.948 |
| Tocopherol, beta (mg) | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.96 |
| Tocopherol, gamma (mg) | 3.58 | н/д | н/д | н/д | н/д | 0.0 | 3.58 | 42.96 |
| Tocopherol, delta (mg) | 0.29 | н/д | н/д | н/д | н/д | 0.0 | 0.29 | 3.48 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 |
| Thiamin (mg) | 0.047 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.227 | 2.724 |
| Riboflavin (mg) | 0.047 | 0.017 | 0.0 | 0.001 | 0.088 | 0.003 | 0.156 | 1.872 |
| Niacin (mg) | 5.659 | 0.051 | 0.0 | 0.003 | 2.548 | 0.004 | 8.264 | 99.168 |
| Pantothenic acid (mg) | 0.447 | 0.03 | 0.0 | 0.0 | 0.404 | 0.019 | 0.9 | 10.8 |
| Vitamin B-6 (mg) | 0.237 | 0.008 | 0.0 | 0.0 | 0.136 | 0.002 | 0.383 | 4.596 |
| Folate (mcg) | 15.05 | 0.848 | 0.0 | 0.0 | 17.6 | 0.189 | 33.687 | 404.244 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 28.3 | 0.9 | н/д | н/д | 12.5 | 1.0 | 42.6 | 511.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.084 | н/д | 0.084 | 1.008 |
| Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.16 | н/д | 0.16 | 1.92 |
| Isoleucine (g) | н/д | 0.004 | 0.0 | н/д | 0.204 | н/д | 0.208 | 2.496 |
| Leucine (g) | н/д | 0.004 | 0.0 | н/д | 0.372 | н/д | 0.376 | 4.512 |
| Lysine (g) | н/д | 0.004 | 0.0 | н/д | 0.152 | н/д | 0.156 | 1.872 |
| Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.084 | н/д | 0.084 | 1.008 |
| Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.128 | н/д | 0.128 | 1.536 |
| Phenylalanine (g) | н/д | 0.004 | 0.0 | н/д | 0.26 | н/д | 0.264 | 3.168 |
| Tyrosine (g) | н/д | 0.004 | 0.0 | н/д | 0.16 | н/д | 0.164 | 1.968 |
| Valine (g) | н/д | 0.004 | 0.0 | н/д | 0.248 | н/д | 0.252 | 3.024 |
| Arginine (g) | н/д | 0.004 | 0.0 | н/д | 0.256 | н/д | 0.26 | 3.12 |
| Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.128 | н/д | 0.128 | 1.536 |
| Alanine (g) | н/д | 0.004 | 0.0 | н/д | 0.196 | н/д | 0.2 | 2.4 |
| Aspartic acid (g) | н/д | 0.013 | 0.0 | н/д | 0.28 | н/д | 0.293 | 3.516 |
| Glutamic acid (g) | н/д | 0.008 | 0.0 | н/д | 1.732 | н/д | 1.74 | 20.88 |
| Glycine (g) | н/д | 0.004 | 0.0 | н/д | 0.22 | н/д | 0.224 | 2.688 |
| Proline (g) | н/д | 0.038 | 0.0 | н/д | 0.568 | н/д | 0.606 | 7.272 |
| Serine (g) | н/д | 0.004 | 0.0 | н/д | 0.26 | н/д | 0.264 | 3.168 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.469 | н/д | н/д | н/д | 0.469 | 5.628 |
| Saturated Fat (g) | 4.094 | 0.0 | 1.35 | 0.0 | 0.128 | 0.001 | 5.572 | 66.864 |
| Phytosterols (mg) | н/д | н/д | 45.417 | н/д | н/д | н/д | 45.417 | 545.004 |
| Monounsaturated Fat (g) | 8.914 | 0.0 | 4.129 | 0.0 | 0.092 | 0.0 | 13.135 | 157.62 |
| Polyunsaturated (g) | 4.872 | 0.0 | 11.834 | 0.0 | 0.312 | 0.0 | 17.018 | 204.216 |