Рецепт Peanut Butter Fudge Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 5 |
peanut butter
51.6g |
oil
5.44g |
eggs
19.71g |
water
23.7g |
chocolate chips
34.02g |
peanuts
29.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.41 | 0.0 | 2.48 | 0.0 | 2.6 | 8.18 | 25.68 | 128.4 |
| Total Fat (g) | 25.77 | 5.44 | 1.96 | 0.0 | 10.09 | 15.33 | 58.59 | 292.95 |
| Carbohydrates (g) | 11.13 | 0.0 | 0.15 | 0.0 | 20.21 | 4.46 | 35.95 | 179.75 |
| Ash (g) | 1.7 | 0.0 | 0.17 | 0.02 | 0.61 | н/д | 2.5 | 12.5 |
| Calories (kcal) | 303.924 | 48.09 | 28.188 | 0.0 | 182.007 | 174.908 | 737.117 | 3685.585 |
| Starch (g) | 2.54 | н/д | н/д | н/д | н/д | н/д | 2.54 | 12.7 |
| Sucrose (g) | 2.16 | н/д | 0.02 | н/д | н/д | н/д | 2.18 | 10.9 |
| Glucose (dextrose) (g) | 2.18 | н/д | 0.04 | н/д | н/д | н/д | 2.22 | 11.1 |
| Fructose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.1 |
| Lactose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.1 |
| Maltose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.59 | 0.0 | 14.95 | 23.68 | 0.51 | 0.42 | 40.15 | 200.75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 0.0 | 6.804 | 34.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.741 | 0.0 | 69.741 | 348.705 |
| Sugars (g) | 4.34 | 0.0 | 0.15 | 0.0 | 17.52 | 1.22 | 23.23 | 116.15 |
| Galactose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.1 |
| Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 1.2 | 2.7 | 8.0 | 40.0 |
| Calcium (mg) | 23.22 | 0.0 | 10.447 | 0.711 | 64.298 | 17.812 | 116.488 | 582.44 |
| Iron (mg) | 0.98 | 0.0 | 0.36 | 0.0 | 0.8 | 0.44 | 2.59 | 12.95 |
| Magnesium (mg) | 82.56 | 0.0 | 2.365 | 0.237 | 21.433 | 51.392 | 157.987 | 789.935 |
| Phosphorus (mg) | 164.604 | 0.0 | 37.65 | 0.0 | 70.762 | 115.924 | 388.94 | 1944.7 |
| Potassium (mg) | 384.42 | 0.0 | 26.414 | 0.0 | 126.554 | 211.992 | 749.38 | 3746.9 |
| Sodium (mg) | 250.776 | 0.0 | 27.597 | 0.948 | 26.876 | 93.44 | 399.637 | 1998.185 |
| Zinc (mg) | 1.44 | 0.0 | 0.22 | 0.0 | 0.78 | 0.96 | 3.4 | 17.0 |
| Copper (mg) | 0.299 | 0.0 | 0.02 | 0.002 | 0.167 | 0.155 | 0.643 | 3.215 |
| Manganese (mg) | 0.929 | н/д | 0.008 | 0.0 | 0.16 | н/д | 1.097 | 5.485 |
| Selenium (mcg) | 4.2 | 0.0 | 6.2 | 0.0 | 1.5 | 1.0 | 13.0 | 65.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 95.997 | 0.0 | 66.339 | н/д | 162.336 | 811.68 |
| Retinol (mcg) | 0.0 | 0.0 | 27.4 | 0.0 | 20.072 | 0.0 | 47.471 | 237.355 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 27.597 | 0.0 | 20.072 | 0.0 | 47.669 | 238.345 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.971 | 0.0 | 0.0 | 0.0 | 1.971 | 9.855 |
| Vitamin E (mg) | 3.25 | 0.5 | 0.19 | 0.0 | 0.17 | 2.03 | 6.14 | 30.7 |
| Vitamin D (IU) | н/д | н/д | 6.899 | 0.0 | н/д | н/д | 6.899 | 34.495 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 65.247 | 0.0 | 2.041 | 0.0 | 67.288 | 336.44 |
| Tocopherol, beta (mg) | 0.11 | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.6 |
| Tocopherol, gamma (mg) | 4.12 | н/д | 0.1 | н/д | 0.31 | н/д | 4.53 | 22.65 |
| Tocopherol, delta (mg) | 0.38 | н/д | 0.0 | н/д | н/д | н/д | 0.38 | 1.9 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 |
| Thiamin (mg) | 0.057 | 0.0 | 0.014 | 0.0 | 0.037 | 0.026 | 0.134 | 0.67 |
| Riboflavin (mg) | 0.057 | 0.0 | 0.095 | 0.0 | 0.102 | 0.026 | 0.28 | 1.4 |
| Niacin (mg) | 7.069 | 0.0 | 0.014 | 0.0 | 0.133 | 4.038 | 11.254 | 56.27 |
| Pantothenic acid (mg) | 0.578 | 0.0 | 0.284 | 0.0 | 0.16 | н/д | 1.022 | 5.11 |
| Vitamin B-6 (mg) | 0.217 | 0.0 | 0.028 | 0.0 | 0.014 | 0.134 | 0.392 | 1.96 |
| Folate (mcg) | 47.472 | 0.0 | 9.265 | 0.0 | 4.082 | 35.04 | 95.859 | 479.295 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.25 | 0.0 | 0.26 | 0.0 | 0.51 | 2.55 |
| Choline (mg) | 31.6 | н/д | 49.5 | 0.0 | 15.7 | 16.1 | 113.0 | 565.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.119 | 0.0 | 0.034 | н/д | н/д | н/д | 0.152 | 0.76 |
| Threonine (g) | 0.268 | 0.0 | 0.11 | н/д | н/д | н/д | 0.379 | 1.895 |
| Isoleucine (g) | 0.315 | 0.0 | 0.132 | н/д | н/д | н/д | 0.447 | 2.235 |
| Leucine (g) | 0.789 | 0.0 | 0.215 | н/д | н/д | н/д | 1.004 | 5.02 |
| Lysine (g) | 0.346 | 0.0 | 0.179 | н/д | н/д | н/д | 0.525 | 2.625 |
| Methionine (g) | 0.134 | 0.0 | 0.075 | н/д | н/д | н/д | 0.209 | 1.045 |
| Cystine (g) | 0.119 | 0.0 | 0.053 | н/д | н/д | н/д | 0.172 | 0.86 |
| Phenylalanine (g) | 0.614 | 0.0 | 0.134 | н/д | н/д | н/д | 0.748 | 3.74 |
| Tyrosine (g) | 0.423 | 0.0 | 0.099 | н/д | н/д | н/д | 0.522 | 2.61 |
| Valine (g) | 0.397 | 0.0 | 0.17 | н/д | н/д | н/д | 0.567 | 2.835 |
| Arginine (g) | 1.409 | 0.0 | 0.162 | н/д | н/д | н/д | 1.57 | 7.85 |
| Histidine (g) | 0.284 | 0.0 | 0.061 | н/д | н/д | н/д | 0.345 | 1.725 |
| Alanine (g) | 0.464 | 0.0 | 0.146 | н/д | н/д | н/д | 0.61 | 3.05 |
| Aspartic acid (g) | 1.553 | 0.0 | 0.262 | н/д | н/д | н/д | 1.815 | 9.075 |
| Glutamic acid (g) | 2.59 | 0.0 | 0.331 | н/д | н/д | н/д | 2.921 | 14.605 |
| Glycine (g) | 0.733 | 0.0 | 0.085 | н/д | н/д | н/д | 0.817 | 4.085 |
| Proline (g) | 0.717 | 0.0 | 0.101 | н/д | н/д | н/д | 0.818 | 4.09 |
| Serine (g) | 0.753 | 0.0 | 0.191 | н/д | н/д | н/д | 0.945 | 4.725 |
| Cholesterol (mg) | 0.0 | 0.0 | 83.382 | 0.0 | 7.825 | 0.0 | 91.206 | 456.03 |
| Trans Fat (g) | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.7 |
| Saturated Fat (g) | 4.169 | 0.404 | 0.611 | 0.0 | 6.297 | 2.537 | 14.019 | 70.095 |
| Phytosterols (mg) | 52.632 | 13.6 | н/д | н/д | н/д | н/д | 66.232 | 331.16 |
| Monounsaturated Fat (g) | 12.673 | 1.237 | 0.751 | 0.0 | 2.446 | 7.586 | 24.693 | 123.465 |
| Polyunsaturated (g) | 7.637 | 3.544 | 0.268 | 0.0 | 0.469 | 4.465 | 16.383 | 81.915 |