Рецепт Peanut Butter Flourless Cookies (Gluten-Free, Dairy-Free) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
18.33g |
baking soda
0.38g |
peanut butter
43.0g |
egg
8.21g |
vanilla extract
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 9.43 | 1.03 | 0.0 | 10.49 | 62.94 |
Total Fat (g) | 0.0 | 0.0 | 21.3 | 0.82 | 0.0 | 22.12 | 132.72 |
Carbohydrates (g) | 17.98 | 0.0 | 10.31 | 0.06 | 0.18 | 28.53 | 171.18 |
Ash (g) | 0.08 | 0.14 | 1.29 | 0.07 | 0.0 | 1.59 | 9.54 |
Calories (kcal) | 69.667 | 0.0 | 252.84 | 11.745 | 4.032 | 338.284 | 2029.704 |
Starch (g) | н/д | н/д | 1.97 | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | 17.34 | н/д | 1.03 | 0.01 | н/д | 18.37 | 110.22 |
Glucose (dextrose) (g) | 0.25 | н/д | 1.77 | 0.02 | н/д | 2.03 | 12.18 |
Fructose (g) | 0.2 | н/д | 0.0 | 0.01 | н/д | 0.21 | 1.26 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 3.0 |
Water (g) | 0.25 | 0.0 | 0.67 | 6.23 | 0.74 | 7.88 | 47.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.79 | 0.0 | 2.8 | 0.06 | 0.18 | 20.82 | 124.92 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 15.217 | 0.0 | 23.22 | 4.353 | 0.154 | 42.944 | 257.664 |
Iron (mg) | 0.13 | 0.0 | 0.93 | 0.15 | 0.0 | 1.21 | 7.26 |
Magnesium (mg) | 1.65 | 0.0 | 76.97 | 0.986 | 0.168 | 79.774 | 478.644 |
Phosphorus (mg) | 0.733 | 0.0 | 144.05 | 15.687 | 0.084 | 160.555 | 963.33 |
Potassium (mg) | 24.383 | 0.0 | 254.56 | 11.006 | 2.072 | 292.021 | 1752.126 |
Sodium (mg) | 5.133 | 104.88 | 204.68 | 11.499 | 0.126 | 326.318 | 1957.908 |
Zinc (mg) | 0.01 | 0.0 | 1.15 | 0.09 | 0.0 | 1.25 | 7.5 |
Copper (mg) | 0.009 | 0.0 | 0.245 | 0.008 | 0.001 | 0.263 | 1.578 |
Manganese (mg) | 0.011 | 0.0 | 0.585 | 0.003 | 0.003 | 0.602 | 3.612 |
Selenium (mcg) | 0.2 | 0.0 | 17.4 | 2.6 | 0.0 | 20.2 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 39.999 | 239.994 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 11.417 | 68.502 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 11.499 | 68.994 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.821 | 4.926 |
Vitamin E (mg) | 0.0 | 0.0 | 2.55 | 0.08 | 0.0 | 2.63 | 15.78 |
Vitamin D (IU) | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 17.25 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 27.186 | 163.116 |
Tocopherol, beta (mg) | н/д | н/д | 0.08 | 0.0 | н/д | 0.08 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 3.58 | 0.04 | н/д | 3.62 | 21.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.29 | 0.0 | н/д | 0.29 | 1.74 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.047 | 0.006 | 0.0 | 0.053 | 0.318 |
Riboflavin (mg) | 0.0 | 0.0 | 0.047 | 0.039 | 0.001 | 0.088 | 0.528 |
Niacin (mg) | 0.02 | 0.0 | 5.659 | 0.006 | 0.006 | 5.691 | 34.146 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.447 | 0.118 | 0.001 | 0.59 | 3.54 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.237 | 0.011 | 0.0 | 0.256 | 1.536 |
Folate (mcg) | 0.183 | 0.0 | 15.05 | 3.86 | 0.0 | 19.094 | 114.564 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 0.4 | 0.0 | 28.3 | 20.6 | н/д | 49.3 | 295.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.014 | н/д | 0.014 | 0.084 |
Threonine (g) | н/д | н/д | н/д | 0.046 | н/д | 0.046 | 0.276 |
Isoleucine (g) | н/д | н/д | н/д | 0.055 | н/д | 0.055 | 0.33 |
Leucine (g) | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.54 |
Lysine (g) | н/д | н/д | н/д | 0.075 | н/д | 0.075 | 0.45 |
Methionine (g) | н/д | н/д | н/д | 0.031 | н/д | 0.031 | 0.186 |
Cystine (g) | н/д | н/д | н/д | 0.022 | н/д | 0.022 | 0.132 |
Phenylalanine (g) | н/д | н/д | н/д | 0.056 | н/д | 0.056 | 0.336 |
Tyrosine (g) | н/д | н/д | н/д | 0.041 | н/д | 0.041 | 0.246 |
Valine (g) | н/д | н/д | н/д | 0.071 | н/д | 0.071 | 0.426 |
Arginine (g) | н/д | н/д | н/д | 0.067 | н/д | 0.067 | 0.402 |
Histidine (g) | н/д | н/д | н/д | 0.025 | н/д | 0.025 | 0.15 |
Alanine (g) | н/д | н/д | н/д | 0.061 | н/д | 0.061 | 0.366 |
Aspartic acid (g) | н/д | н/д | н/д | 0.109 | н/д | 0.109 | 0.654 |
Glutamic acid (g) | н/д | н/д | н/д | 0.138 | н/д | 0.138 | 0.828 |
Glycine (g) | н/д | н/д | н/д | 0.035 | н/д | 0.035 | 0.21 |
Proline (g) | н/д | н/д | н/д | 0.042 | н/д | 0.042 | 0.252 |
Serine (g) | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 34.742 | 208.452 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 4.094 | 0.255 | 0.0 | 4.348 | 26.088 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 8.914 | 0.313 | 0.0 | 9.227 | 55.362 |
Polyunsaturated (g) | 0.0 | 0.0 | 4.872 | 0.112 | 0.0 | 4.984 | 29.904 |