Рецепт Peanut Butter Cups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		peanut butter
12.9g 		sugar
1.68g 		milk chocolate
22.68g 		graham crackers
5.26g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 1.74 0.37 5.21 78.15
Total Fat (g) 6.44 0.0 6.73 0.53 13.69 205.35
Carbohydrates (g) 2.78 1.68 13.47 4.01 21.94 329.1
Ash (g) 0.42 0.0 0.4 0.15 0.98 14.7
Calories (kcal) 75.981 6.502 121.338 22.291 226.112 3391.68
Starch (g) 0.64 н/д н/д н/д 0.64 9.6
Sucrose (g) 0.54 н/д н/д н/д 0.54 8.1
Glucose (dextrose) (g) 0.54 н/д н/д н/д 0.54 8.1
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.15 0.0 0.34 0.19 0.68 10.2
Caffeine (mg) 0.0 0.0 4.536 н/д 4.536 68.04
Theobromine (mg) 0.0 0.0 46.494 н/д 46.494 697.41
Sugars (g) 1.08 1.68 11.68 1.21 15.65 234.75
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.8 0.2 2.0 30.0
Calcium (mg) 5.805 0.017 42.865 4.153 52.84 792.6
Iron (mg) 0.25 0.0 0.53 0.22 1.0 15.0
Magnesium (mg) 20.64 0.0 14.288 3.102 38.03 570.45
Phosphorus (mg) 41.151 0.0 47.174 10.62 98.945 1484.175
Potassium (mg) 96.105 0.034 84.37 9.305 189.814 2847.21
Sodium (mg) 62.694 0.0 17.917 34.646 115.257 1728.855
Zinc (mg) 0.36 0.0 0.52 0.1 0.98 14.7
Copper (mg) 0.075 0.0 0.111 0.002 0.188 2.82
Manganese (mg) 0.232 0.0 0.107 н/д 0.339 5.085
Selenium (mcg) 1.1 0.0 1.0 н/д 2.1 31.5
Vitamin A, IU (IU) 0.0 0.0 44.226 0.0 44.226 663.39
Retinol (mcg) 0.0 0.0 13.381 н/д 13.381 200.715
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.381 н/д 13.381 200.715
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.81 0.0 0.12 н/д 0.93 13.95
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.361 н/д 1.361 20.415
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.03 0.45
Tocopherol, gamma (mg) 1.03 н/д 0.21 н/д 1.24 18.6
Tocopherol, delta (mg) 0.09 н/д н/д н/д 0.09 1.35
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.025 0.012 0.051 0.765
Riboflavin (mg) 0.014 0.0 0.068 0.013 0.095 1.425
Niacin (mg) 1.767 0.0 0.088 0.199 2.054 30.81
Pantothenic acid (mg) 0.144 0.0 0.107 н/д 0.251 3.765
Vitamin B-6 (mg) 0.054 0.0 0.009 0.005 0.069 1.035
Folate (mcg) 11.868 0.0 2.722 2.418 17.008 255.12
Vitamin B-12 (mcg) 0.0 0.0 0.17 н/д 0.17 2.55
Choline (mg) 7.9 0.0 10.5 н/д 18.4 276.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.03 н/д н/д н/д 0.03 0.45
Threonine (g) 0.067 н/д н/д н/д 0.067 1.005
Isoleucine (g) 0.079 н/д н/д н/д 0.079 1.185
Leucine (g) 0.197 н/д н/д н/д 0.197 2.955
Lysine (g) 0.086 н/д н/д н/д 0.086 1.29
Methionine (g) 0.034 н/д н/д н/д 0.034 0.51
Cystine (g) 0.03 н/д н/д н/д 0.03 0.45
Phenylalanine (g) 0.154 н/д н/д н/д 0.154 2.31
Tyrosine (g) 0.106 н/д н/д н/д 0.106 1.59
Valine (g) 0.099 н/д н/д н/д 0.099 1.485
Arginine (g) 0.352 н/д н/д н/д 0.352 5.28
Histidine (g) 0.071 н/д н/д н/д 0.071 1.065
Alanine (g) 0.116 н/д н/д н/д 0.116 1.74
Aspartic acid (g) 0.388 н/д н/д н/д 0.388 5.82
Glutamic acid (g) 0.648 н/д н/д н/д 0.648 9.72
Glycine (g) 0.183 н/д н/д н/д 0.183 2.745
Proline (g) 0.179 н/д н/д н/д 0.179 2.685
Serine (g) 0.188 н/д н/д н/д 0.188 2.82
Cholesterol (mg) 0.0 0.0 5.216 0.0 5.216 78.24
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.042 0.0 4.198 0.082 5.322 79.83
Phytosterols (mg) 13.158 н/д н/д н/д 13.158 197.37
Monounsaturated Fat (g) 3.168 0.0 1.631 0.189 4.988 74.82
Polyunsaturated (g) 1.909 0.0 0.313 0.024 2.246 33.69