Рецепт Peanut Butter Cups 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
21.88g |
sugar
27.5g |
baking powder
1.38g |
salt
0.6g |
milk
24.4g |
shortening
6.83g |
peanut butter
8.6g |
vanilla
0.42g |
eggs
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.26 | 0.03 | 0.0 | 0.0 | 0.82 | 0.0 | 1.89 | 0.0 | 1.24 | 6.24 | 62.4 |
Total Fat (g) | 0.21 | 0.0 | 0.0 | 0.0 | 0.24 | 6.83 | 4.26 | 0.0 | 0.98 | 12.52 | 125.2 |
Carbohydrates (g) | 16.69 | 26.97 | 0.0 | 0.0 | 1.22 | 0.0 | 2.06 | 0.05 | 0.08 | 47.08 | 470.8 |
Ash (g) | 0.1 | 0.12 | 0.51 | 0.6 | 0.18 | 0.0 | 0.26 | 0.0 | 0.08 | 1.86 | 18.6 |
Calories (kcal) | 79.625 | 104.5 | 0.0 | 0.0 | 10.248 | 60.404 | 50.568 | 1.21 | 14.094 | 320.648 | 3206.48 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | 0.39 | 3.9 |
Sucrose (g) | н/д | 26.0 | н/д | н/д | 0.0 | н/д | 0.21 | н/д | 0.01 | 26.22 | 262.2 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | н/д | 0.0 | н/д | 0.35 | н/д | 0.02 | 0.75 | 7.5 |
Fructose (g) | н/д | 0.31 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.32 | 3.2 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 1.27 | н/д | 0.0 | н/д | 0.01 | 1.28 | 12.8 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.61 | 0.37 | 0.0 | 0.0 | 21.94 | 0.0 | 0.13 | 0.22 | 7.47 | 32.75 | 327.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 26.68 | 0.0 | 0.0 | 1.27 | 0.0 | 0.56 | 0.05 | 0.08 | 28.7 | 287.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 3.281 | 22.825 | 0.0 | 0.144 | 29.036 | 0.0 | 4.644 | 0.046 | 5.224 | 65.2 | 652.0 |
Iron (mg) | 1.02 | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.18 | 1.59 | 15.9 |
Magnesium (mg) | 4.813 | 2.475 | 0.0 | 0.006 | 2.684 | 0.0 | 15.394 | 0.05 | 1.183 | 26.605 | 266.05 |
Phosphorus (mg) | 23.625 | 1.1 | 0.0 | 0.0 | 23.18 | 0.0 | 28.81 | 0.025 | 18.825 | 95.565 | 955.65 |
Potassium (mg) | 23.406 | 36.575 | 0.0 | 0.048 | 36.6 | 0.0 | 50.912 | 0.622 | 13.207 | 161.37 | 1613.7 |
Sodium (mg) | 0.438 | 7.7 | 377.568 | 232.548 | 10.736 | 0.0 | 40.936 | 0.038 | 13.798 | 683.762 | 6837.62 |
Zinc (mg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 0.23 | 0.0 | 0.11 | 0.6 | 6.0 |
Copper (mg) | 0.031 | 0.014 | 0.0 | 0.0 | 0.002 | 0.0 | 0.049 | 0.0 | 0.01 | 0.106 | 1.06 |
Manganese (mg) | 0.149 | 0.017 | 0.0 | 0.001 | 0.0 | н/д | 0.117 | 0.001 | 0.004 | 0.288 | 2.88 |
Selenium (mcg) | 7.4 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 3.5 | 0.0 | 3.1 | 15.2 | 152.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 47.824 | 0.0 | 0.0 | 0.0 | 47.999 | 95.823 | 958.23 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 0.0 | 0.0 | 13.7 | 27.852 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 0.0 | 0.0 | 13.798 | 27.95 | 279.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.0 | 0.0 | 0.0 | 0.986 | 1.474 | 14.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.51 | 0.0 | 0.1 | 0.68 | 6.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 12.688 | н/д | н/д | н/д | 3.45 | 16.138 | 161.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 36.561 | 365.61 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.0 | 2.01 | 0.72 | н/д | 0.05 | 2.86 | 28.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 1.14 | 0.06 | н/д | 0.0 | 1.2 | 12.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.173 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.009 | 0.0 | 0.007 | 0.194 | 1.94 |
Riboflavin (mg) | 0.107 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.009 | 0.0 | 0.047 | 0.211 | 2.11 |
Niacin (mg) | 1.291 | 0.03 | 0.0 | 0.0 | 0.022 | 0.0 | 1.132 | 0.002 | 0.007 | 2.483 | 24.83 |
Pantothenic acid (mg) | 0.096 | 0.036 | 0.0 | 0.0 | 0.088 | 0.0 | 0.089 | 0.0 | 0.142 | 0.451 | 4.51 |
Vitamin B-6 (mg) | 0.009 | 0.011 | 0.0 | 0.0 | 0.01 | 0.0 | 0.047 | 0.0 | 0.014 | 0.091 | 0.91 |
Folate (mcg) | 40.031 | 0.275 | 0.0 | 0.0 | 1.22 | 0.0 | 3.01 | 0.0 | 4.632 | 49.169 | 491.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.13 | 0.23 | 2.3 |
Choline (mg) | 2.3 | 0.6 | 0.0 | 0.0 | 4.3 | н/д | 5.7 | н/д | 24.7 | 37.6 | 376.0 |
Folic acid (mcg) | 33.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.028 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.017 | 0.055 | 0.55 |
Threonine (g) | 0.061 | н/д | н/д | 0.0 | 0.022 | 0.0 | н/д | н/д | 0.055 | 0.138 | 1.38 |
Isoleucine (g) | 0.079 | н/д | н/д | 0.0 | 0.046 | 0.0 | н/д | н/д | 0.066 | 0.191 | 1.91 |
Leucine (g) | 0.155 | н/д | н/д | 0.0 | 0.093 | 0.0 | н/д | н/д | 0.107 | 0.355 | 3.55 |
Lysine (g) | 0.05 | н/д | н/д | 0.0 | 0.071 | 0.0 | н/д | н/д | 0.09 | 0.211 | 2.11 |
Methionine (g) | 0.039 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.037 | 0.096 | 0.96 |
Cystine (g) | 0.048 | н/д | н/д | 0.0 | 0.029 | 0.0 | н/д | н/д | 0.027 | 0.104 | 1.04 |
Phenylalanine (g) | 0.114 | н/д | н/д | 0.0 | 0.041 | 0.0 | н/д | н/д | 0.067 | 0.222 | 2.22 |
Tyrosine (g) | 0.068 | н/д | н/д | 0.0 | 0.034 | 0.0 | н/д | н/д | 0.049 | 0.151 | 1.51 |
Valine (g) | 0.092 | н/д | н/д | 0.0 | 0.054 | 0.0 | н/д | н/д | 0.085 | 0.23 | 2.3 |
Arginine (g) | 0.092 | н/д | н/д | 0.0 | 0.024 | 0.0 | н/д | н/д | 0.081 | 0.197 | 1.97 |
Histidine (g) | 0.05 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.031 | 0.1 | 1.0 |
Alanine (g) | 0.072 | н/д | н/д | 0.0 | 0.027 | 0.0 | н/д | н/д | 0.073 | 0.172 | 1.72 |
Aspartic acid (g) | 0.096 | н/д | н/д | 0.0 | 0.076 | 0.0 | н/д | н/д | 0.131 | 0.303 | 3.03 |
Glutamic acid (g) | 0.761 | н/д | н/д | 0.0 | 0.19 | 0.0 | н/д | н/д | 0.166 | 1.117 | 11.17 |
Glycine (g) | 0.081 | н/д | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.042 | 0.138 | 1.38 |
Proline (g) | 0.263 | н/д | н/д | 0.0 | 0.088 | 0.0 | н/д | н/д | 0.05 | 0.401 | 4.01 |
Serine (g) | 0.114 | н/д | н/д | 0.0 | 0.051 | 0.0 | н/д | н/д | 0.096 | 0.261 | 2.61 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 41.691 | 42.911 | 429.11 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.284 | н/д | н/д | н/д | 2.284 | 22.84 |
Saturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.154 | 1.588 | 0.819 | 0.0 | 0.306 | 2.901 | 29.01 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.068 | 4.403 | 1.783 | 0.0 | 0.376 | 6.649 | 66.49 |
Polyunsaturated (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.476 | 0.974 | 0.0 | 0.134 | 1.684 | 16.84 |