Рецепт Peanut Butter Cup Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
baking powder
1.38g |
salt
0.3g |
sugar
20.0g |
cocoa
7.89g |
egg
4.4g |
butter
7.57g |
milk
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.0 | 0.53 | 0.55 | 0.06 | 0.82 | 4.55 | 45.5 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.32 | 0.44 | 6.14 | 0.24 | 7.37 | 73.7 |
Carbohydrates (g) | 19.08 | 0.0 | 0.0 | 20.0 | 6.6 | 0.03 | 0.0 | 1.22 | 46.93 | 469.3 |
Ash (g) | 0.12 | 0.51 | 0.3 | 0.0 | 0.32 | 0.04 | 0.16 | 0.18 | 1.63 | 16.3 |
Calories (kcal) | 91.0 | 0.0 | 0.0 | 77.4 | 31.386 | 6.292 | 54.255 | 10.248 | 270.582 | 2705.82 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.27 | 1.27 | 12.7 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 0.0 | 0.0 | 0.01 | 0.12 | 3.34 | 1.2 | 21.94 | 29.59 | 295.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.419 | 0.0 | 0.0 | 0.0 | 1.419 | 14.19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.472 | 0.0 | 0.0 | 0.0 | 25.472 | 254.72 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 19.98 | 5.17 | 0.03 | 0.0 | 1.27 | 26.53 | 265.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 3.75 | 0.0 | 0.072 | 0.2 | 10.488 | 2.332 | 1.816 | 29.036 | 47.694 | 476.94 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.09 | 0.08 | 0.0 | 0.01 | 1.35 | 13.5 |
Magnesium (mg) | 5.5 | 0.0 | 0.003 | 0.0 | 6.545 | 0.528 | 0.151 | 2.684 | 15.412 | 154.12 |
Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 0.0 | 24.841 | 8.404 | 1.816 | 23.18 | 85.241 | 852.41 |
Potassium (mg) | 26.75 | 0.0 | 0.024 | 0.4 | 56.148 | 5.896 | 1.816 | 36.6 | 127.634 | 1276.34 |
Sodium (mg) | 0.5 | 377.568 | 116.274 | 0.0 | 39.745 | 6.16 | 43.586 | 10.736 | 594.569 | 5945.69 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.12 | 0.05 | 0.01 | 0.1 | 0.45 | 4.5 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.023 | 0.004 | 0.0 | 0.002 | 0.065 | 0.65 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.021 | 0.002 | 0.0 | 0.0 | 0.193 | 1.93 |
Selenium (mcg) | 8.5 | 0.0 | 0.0 | 0.1 | 0.4 | 1.4 | 0.1 | 0.8 | 11.3 | 113.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 21.428 | 189.099 | 47.824 | 258.667 | 2586.67 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 6.116 | 50.775 | 14.152 | 71.121 | 711.21 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 6.16 | 51.758 | 14.152 | 72.149 | 721.49 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 11.956 | 0.488 | 12.884 | 128.84 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.18 | 0.0 | 0.25 | 2.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.54 | 4.238 | 12.688 | 18.466 | 184.66 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.394 | 14.564 | 0.0 | 0.0 | 19.458 | 194.58 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.001 | 0.005 | 0.214 | 2.14 |
Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.004 | 0.045 | 0.021 | 0.002 | 0.046 | 0.241 | 2.41 |
Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.0 | 0.047 | 0.003 | 0.003 | 0.022 | 1.55 | 15.5 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.07 | 0.063 | 0.008 | 0.088 | 0.34 | 3.4 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.009 | 0.006 | 0.0 | 0.01 | 0.035 | 0.35 |
Folate (mcg) | 45.75 | 0.0 | 0.0 | 0.0 | 0.473 | 2.068 | 0.227 | 1.22 | 49.738 | 497.38 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.01 | 0.11 | 0.2 | 2.0 |
Choline (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 2.6 | 11.0 | 1.4 | 4.3 | 22.0 | 220.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | н/д | 0.0 | н/д | н/д | 0.007 | 0.001 | 0.01 | 0.05 | 0.5 |
Threonine (g) | 0.07 | н/д | 0.0 | н/д | н/д | 0.025 | 0.003 | 0.022 | 0.12 | 1.2 |
Isoleucine (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.029 | 0.004 | 0.046 | 0.17 | 1.7 |
Leucine (g) | 0.178 | н/д | 0.0 | н/д | н/д | 0.048 | 0.006 | 0.093 | 0.324 | 3.24 |
Lysine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.04 | 0.005 | 0.071 | 0.174 | 1.74 |
Methionine (g) | 0.045 | н/д | 0.0 | н/д | н/д | 0.017 | 0.002 | 0.02 | 0.083 | 0.83 |
Cystine (g) | 0.055 | н/д | 0.0 | н/д | н/д | 0.012 | 0.001 | 0.029 | 0.097 | 0.97 |
Phenylalanine (g) | 0.13 | н/д | 0.0 | н/д | н/д | 0.03 | 0.003 | 0.041 | 0.204 | 2.04 |
Tyrosine (g) | 0.078 | н/д | 0.0 | н/д | н/д | 0.022 | 0.003 | 0.034 | 0.137 | 1.37 |
Valine (g) | 0.105 | н/д | 0.0 | н/д | н/д | 0.038 | 0.005 | 0.054 | 0.201 | 2.01 |
Arginine (g) | 0.105 | н/д | 0.0 | н/д | н/д | 0.036 | 0.002 | 0.024 | 0.168 | 1.68 |
Histidine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.014 | 0.002 | 0.02 | 0.092 | 0.92 |
Alanine (g) | 0.083 | н/д | 0.0 | н/д | н/д | 0.033 | 0.002 | 0.027 | 0.144 | 1.44 |
Aspartic acid (g) | 0.11 | н/д | 0.0 | н/д | н/д | 0.059 | 0.005 | 0.076 | 0.249 | 2.49 |
Glutamic acid (g) | 0.87 | н/д | 0.0 | н/д | н/д | 0.074 | 0.014 | 0.19 | 1.148 | 11.48 |
Glycine (g) | 0.093 | н/д | 0.0 | н/д | н/д | 0.019 | 0.002 | 0.015 | 0.128 | 1.28 |
Proline (g) | 0.3 | н/д | 0.0 | н/д | н/д | 0.022 | 0.006 | 0.088 | 0.416 | 4.16 |
Serine (g) | 0.13 | н/д | 0.0 | н/д | н/д | 0.043 | 0.004 | 0.051 | 0.228 | 2.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 16.269 | 1.22 | 36.101 | 361.01 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.188 | 0.136 | 3.887 | 0.154 | 4.405 | 44.05 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.105 | 0.168 | 1.591 | 0.068 | 1.954 | 19.54 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.0 | 0.009 | 0.06 | 0.23 | 0.01 | 0.411 | 4.11 |