Рецепт Peanut Butter Crumb Brownie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
brownie
3.5g |
topping
0.0g |
oats
3.25g |
flour
5.21g |
margarine
4.67g |
cinnamon
0.11g |
peanut butter
5.38g |
sugar
4.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | н/д | 0.55 | 0.54 | 0.01 | 0.0 | 1.18 | 0.01 | 2.45 | 29.4 |
Total Fat (g) | 0.57 | н/д | 0.22 | 0.05 | 3.77 | 0.0 | 2.66 | 0.0 | 7.28 | 87.36 |
Carbohydrates (g) | 2.24 | н/д | 2.15 | 3.97 | 0.03 | 0.09 | 1.29 | 4.5 | 14.27 | 171.24 |
Ash (g) | н/д | н/д | 0.06 | 0.02 | 0.09 | 0.0 | 0.16 | 0.02 | 0.36 | 4.32 |
Calories (kcal) | 14.175 | н/д | 12.643 | 18.958 | 33.46 | 0.268 | 31.605 | 17.417 | 128.525 | 1542.3 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | 0.25 | 3.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 4.33 | 4.46 | 53.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 0.06 | 0.28 | 3.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.48 | н/д | 0.27 | 0.62 | 0.77 | 0.01 | 0.08 | 0.06 | 2.29 | 27.48 |
Caffeine (mg) | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Theobromine (mg) | 2.73 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.73 | 32.76 |
Sugars (g) | 1.28 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.35 | 4.45 | 6.09 | 73.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | н/д | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 1.015 | н/д | 1.755 | 0.781 | 0.14 | 1.086 | 2.903 | 3.804 | 11.483 | 137.796 |
Iron (mg) | 0.08 | н/д | 0.15 | 0.24 | 0.0 | 0.01 | 0.12 | 0.03 | 0.63 | 7.56 |
Magnesium (mg) | 1.085 | н/д | 5.753 | 1.146 | 0.14 | 0.065 | 9.621 | 0.413 | 18.222 | 218.664 |
Phosphorus (mg) | 3.535 | н/д | 16.998 | 5.625 | 0.233 | 0.069 | 18.006 | 0.183 | 44.65 | 535.8 |
Potassium (mg) | 5.215 | н/д | 13.943 | 5.573 | 0.84 | 0.467 | 31.82 | 6.096 | 63.953 | 767.436 |
Sodium (mg) | 10.92 | н/д | 0.065 | 0.104 | 44.007 | 0.011 | 25.585 | 1.283 | 81.975 | 983.7 |
Zinc (mg) | 0.03 | н/д | 0.13 | 0.04 | 0.0 | 0.0 | 0.14 | 0.0 | 0.34 | 4.08 |
Copper (mg) | 0.008 | н/д | 0.02 | 0.007 | 0.0 | 0.0 | 0.031 | 0.002 | 0.069 | 0.828 |
Manganese (mg) | н/д | н/д | 0.16 | 0.035 | н/д | 0.019 | 0.073 | 0.003 | 0.29 | 3.48 |
Selenium (mcg) | 0.2 | н/д | н/д | 1.8 | 0.0 | 0.0 | 2.2 | 0.1 | 4.2 | 50.4 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 166.647 | 0.32 | 0.0 | 0.0 | 166.966 | 2003.592 |
Retinol (mcg) | 0.7 | н/д | 0.0 | 0.0 | 35.84 | 0.0 | 0.0 | 0.0 | 36.54 | 438.48 |
Vitamin A, RAE (mcg_RAE) | 0.7 | н/д | 0.0 | 0.0 | 38.22 | 0.016 | 0.0 | 0.0 | 38.936 | 467.232 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 28.467 | 0.121 | 0.0 | 0.0 | 28.588 | 343.056 |
Vitamin E (mg) | 0.01 | н/д | н/д | 0.0 | 0.42 | 0.0 | 0.32 | 0.0 | 0.75 | 9.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.21 | н/д | н/д | 0.938 | 0.0 | 0.241 | 0.0 | 0.0 | 1.388 | 16.656 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.01 | 0.45 | н/д | 0.48 | 5.76 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | н/д | 0.025 | 0.041 | 0.0 | 0.0 | 0.006 | 0.0 | 0.081 | 0.972 |
Riboflavin (mg) | 0.007 | н/д | 0.005 | 0.026 | 0.002 | 0.0 | 0.006 | 0.0 | 0.045 | 0.54 |
Niacin (mg) | 0.06 | н/д | 0.031 | 0.307 | 0.001 | 0.001 | 0.707 | 0.005 | 1.113 | 13.356 |
Pantothenic acid (mg) | н/д | н/д | 0.044 | 0.023 | 0.0 | 0.0 | 0.056 | 0.006 | 0.129 | 1.548 |
Vitamin B-6 (mg) | 0.001 | н/д | 0.004 | 0.002 | 0.0 | 0.0 | 0.03 | 0.002 | 0.039 | 0.468 |
Folate (mcg) | 1.645 | н/д | 1.82 | 9.531 | 0.047 | 0.007 | 1.881 | 0.046 | 14.977 | 179.724 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.4 | н/д | н/д | 0.5 | 0.6 | 0.0 | 3.5 | 0.1 | 5.1 | 61.2 |
Folic acid (mcg) | 1.225 | н/д | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 9.246 | 110.952 |
Tryptophan (g) | н/д | н/д | 0.007 | 0.007 | н/д | 0.0 | н/д | н/д | 0.014 | 0.168 |
Threonine (g) | н/д | н/д | 0.019 | 0.015 | н/д | 0.0 | н/д | н/д | 0.034 | 0.408 |
Isoleucine (g) | н/д | н/д | 0.022 | 0.019 | н/д | 0.0 | н/д | н/д | 0.041 | 0.492 |
Leucine (g) | н/д | н/д | 0.042 | 0.037 | н/д | 0.0 | н/д | н/д | 0.079 | 0.948 |
Lysine (g) | н/д | н/д | 0.023 | 0.012 | н/д | 0.0 | н/д | н/д | 0.035 | 0.42 |
Methionine (g) | н/д | н/д | 0.01 | 0.009 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Cystine (g) | н/д | н/д | 0.013 | 0.011 | н/д | 0.0 | н/д | н/д | 0.025 | 0.3 |
Phenylalanine (g) | н/д | н/д | 0.029 | 0.027 | н/д | 0.0 | н/д | н/д | 0.056 | 0.672 |
Tyrosine (g) | н/д | н/д | 0.019 | 0.016 | н/д | 0.0 | н/д | н/д | 0.035 | 0.42 |
Valine (g) | н/д | н/д | 0.031 | 0.022 | н/д | 0.0 | н/д | н/д | 0.053 | 0.636 |
Arginine (g) | н/д | н/д | 0.039 | 0.022 | н/д | 0.0 | н/д | н/д | 0.061 | 0.732 |
Histidine (g) | н/д | н/д | 0.013 | 0.012 | н/д | 0.0 | н/д | н/д | 0.025 | 0.3 |
Alanine (g) | н/д | н/д | 0.029 | 0.017 | н/д | 0.0 | н/д | н/д | 0.046 | 0.552 |
Aspartic acid (g) | н/д | н/д | 0.047 | 0.023 | н/д | 0.0 | н/д | н/д | 0.071 | 0.852 |
Glutamic acid (g) | н/д | н/д | 0.121 | 0.181 | н/д | 0.0 | н/д | н/д | 0.302 | 3.624 |
Glycine (g) | н/д | н/д | 0.027 | 0.019 | н/д | 0.0 | н/д | н/д | 0.047 | 0.564 |
Proline (g) | н/д | н/д | 0.03 | 0.063 | н/д | 0.0 | н/д | н/д | 0.093 | 1.116 |
Serine (g) | н/д | н/д | 0.024 | 0.027 | н/д | 0.0 | н/д | н/д | 0.052 | 0.624 |
Cholesterol (mg) | 0.595 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.595 | 7.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.695 | 0.0 | н/д | н/д | 0.695 | 8.34 |
Saturated Fat (g) | 0.148 | н/д | 0.04 | 0.008 | 0.709 | 0.0 | 0.512 | 0.0 | 1.417 | 17.004 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.028 | 0.336 |
Monounsaturated Fat (g) | 0.314 | н/д | 0.071 | 0.005 | 1.814 | 0.0 | 1.114 | 0.0 | 3.318 | 39.816 |
Polyunsaturated (g) | 0.079 | н/д | 0.083 | 0.021 | 1.134 | 0.0 | 0.609 | 0.0 | 1.926 | 23.112 |