Рецепт Peanut Butter Cookies/Martha White - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
peanut butter
10.75g |
sugar
8.33g |
sugar
9.17g |
egg
3.67g |
vanilla
0.18g |
flour
13.02g |
baking soda
0.29g |
salt
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.36 | 0.0 | 0.01 | 0.46 | 0.0 | 1.35 | 0.0 | 0.0 | 4.26 | 51.12 |
Total Fat (g) | 7.67 | 5.33 | 0.0 | 0.0 | 0.36 | 0.0 | 0.13 | 0.0 | 0.0 | 13.49 | 161.88 |
Carbohydrates (g) | 0.01 | 2.58 | 8.33 | 8.99 | 0.03 | 0.02 | 9.94 | 0.0 | 0.0 | 29.89 | 358.68 |
Ash (g) | 0.2 | 0.32 | 0.0 | 0.04 | 0.03 | 0.0 | 0.06 | 0.11 | 0.12 | 0.89 | 10.68 |
Calories (kcal) | 67.816 | 63.21 | 32.25 | 34.833 | 5.243 | 0.504 | 47.396 | 0.0 | 0.0 | 251.253 | 3015.036 |
Starch (g) | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.49 | 5.88 |
Sucrose (g) | н/д | 0.26 | н/д | 8.67 | 0.0 | н/д | н/д | н/д | н/д | 8.93 | 107.16 |
Glucose (dextrose) (g) | н/д | 0.44 | н/д | 0.12 | 0.01 | н/д | н/д | н/д | н/д | 0.57 | 6.84 |
Fructose (g) | н/д | 0.0 | н/д | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.17 | 0.0 | 0.12 | 2.78 | 0.09 | 1.55 | 0.0 | 0.0 | 6.22 | 74.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.7 | 8.33 | 8.89 | 0.03 | 0.02 | 0.04 | 0.0 | 0.0 | 18.01 | 216.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 2.27 | 5.805 | 0.083 | 7.608 | 1.943 | 0.019 | 1.953 | 0.0 | 0.03 | 19.712 | 236.544 |
Iron (mg) | 0.0 | 0.23 | 0.0 | 0.07 | 0.07 | 0.0 | 0.6 | 0.0 | 0.0 | 0.97 | 11.64 |
Magnesium (mg) | 0.189 | 19.243 | 0.0 | 0.825 | 0.44 | 0.021 | 2.865 | 0.0 | 0.001 | 23.584 | 283.008 |
Phosphorus (mg) | 2.27 | 36.013 | 0.0 | 0.367 | 7.003 | 0.011 | 14.063 | 0.0 | 0.0 | 59.726 | 716.712 |
Potassium (mg) | 2.27 | 63.64 | 0.167 | 12.192 | 4.913 | 0.259 | 13.932 | 0.0 | 0.01 | 97.383 | 1168.596 |
Sodium (mg) | 54.48 | 51.17 | 0.0 | 2.567 | 5.133 | 0.016 | 0.26 | 78.66 | 48.448 | 240.734 | 2888.808 |
Zinc (mg) | 0.01 | 0.29 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 0.0 | 0.0 | 0.43 | 5.16 |
Copper (mg) | 0.0 | 0.061 | 0.0 | 0.005 | 0.004 | 0.0 | 0.018 | 0.0 | 0.0 | 0.088 | 1.056 |
Manganese (mg) | 0.0 | 0.146 | 0.0 | 0.006 | 0.001 | 0.0 | 0.089 | 0.0 | 0.0 | 0.242 | 2.904 |
Selenium (mcg) | 0.1 | 4.3 | 0.1 | 0.1 | 1.2 | 0.0 | 4.4 | 0.0 | 0.0 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 254.22 | 3050.64 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 68.562 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 69.828 | 837.936 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 15.311 | 183.732 |
Vitamin E (mg) | 0.22 | 0.64 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.9 | 10.8 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 2.344 | 0.0 | 0.0 | 14.48 | 173.76 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.89 | н/д | н/д | 0.02 | н/д | 0.05 | н/д | н/д | 0.96 | 11.52 |
Tocopherol, delta (mg) | 0.0 | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.012 | 0.0 | 0.0 | 0.003 | 0.0 | 0.103 | 0.0 | 0.0 | 0.118 | 1.416 |
Riboflavin (mg) | 0.003 | 0.012 | 0.002 | 0.0 | 0.018 | 0.0 | 0.064 | 0.0 | 0.0 | 0.098 | 1.176 |
Niacin (mg) | 0.004 | 1.415 | 0.0 | 0.01 | 0.003 | 0.001 | 0.768 | 0.0 | 0.0 | 2.2 | 26.4 |
Pantothenic acid (mg) | 0.01 | 0.112 | 0.0 | 0.012 | 0.053 | 0.0 | 0.057 | 0.0 | 0.0 | 0.244 | 2.928 |
Vitamin B-6 (mg) | 0.0 | 0.059 | 0.0 | 0.004 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.073 | 0.876 |
Folate (mcg) | 0.284 | 3.763 | 0.0 | 0.092 | 1.723 | 0.0 | 23.828 | 0.0 | 0.0 | 29.689 | 356.268 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.8 | 7.1 | 0.0 | 0.2 | 9.2 | н/д | 1.4 | 0.0 | 0.0 | 19.6 | 235.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.006 | н/д | 0.017 | н/д | 0.0 | 0.024 | 0.288 |
Threonine (g) | 0.004 | н/д | н/д | н/д | 0.021 | н/д | 0.036 | н/д | 0.0 | 0.061 | 0.732 |
Isoleucine (g) | 0.005 | н/д | н/д | н/д | 0.025 | н/д | 0.047 | н/д | 0.0 | 0.076 | 0.912 |
Leucine (g) | 0.008 | н/д | н/д | н/д | 0.04 | н/д | 0.092 | н/д | 0.0 | 0.14 | 1.68 |
Lysine (g) | 0.007 | н/д | н/д | н/д | 0.033 | н/д | 0.03 | н/д | 0.0 | 0.07 | 0.84 |
Methionine (g) | 0.002 | н/д | н/д | н/д | 0.014 | н/д | 0.023 | н/д | 0.0 | 0.039 | 0.468 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.01 | н/д | 0.029 | н/д | 0.0 | 0.039 | 0.468 |
Phenylalanine (g) | 0.004 | н/д | н/д | н/д | 0.025 | н/д | 0.068 | н/д | 0.0 | 0.096 | 1.152 |
Tyrosine (g) | 0.004 | н/д | н/д | н/д | 0.018 | н/д | 0.04 | н/д | 0.0 | 0.062 | 0.744 |
Valine (g) | 0.006 | н/д | н/д | н/д | 0.032 | н/д | 0.055 | н/д | 0.0 | 0.092 | 1.104 |
Arginine (g) | 0.003 | н/д | н/д | н/д | 0.03 | н/д | 0.055 | н/д | 0.0 | 0.088 | 1.056 |
Histidine (g) | 0.002 | н/д | н/д | н/д | 0.011 | н/д | 0.03 | н/д | 0.0 | 0.043 | 0.516 |
Alanine (g) | 0.003 | н/д | н/д | н/д | 0.027 | н/д | 0.043 | н/д | 0.0 | 0.073 | 0.876 |
Aspartic acid (g) | 0.006 | н/д | н/д | н/д | 0.049 | н/д | 0.057 | н/д | 0.0 | 0.112 | 1.344 |
Glutamic acid (g) | 0.017 | н/д | н/д | н/д | 0.062 | н/д | 0.453 | н/д | 0.0 | 0.532 | 6.384 |
Glycine (g) | 0.002 | н/д | н/д | н/д | 0.016 | н/д | 0.048 | н/д | 0.0 | 0.066 | 0.792 |
Proline (g) | 0.008 | н/д | н/д | н/д | 0.019 | н/д | 0.156 | н/д | 0.0 | 0.183 | 2.196 |
Serine (g) | 0.005 | н/д | н/д | н/д | 0.036 | н/д | 0.068 | н/д | 0.0 | 0.108 | 1.296 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 35.845 | 430.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 1.023 | 0.0 | 0.0 | 0.114 | 0.0 | 0.021 | 0.0 | 0.0 | 6.017 | 72.204 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 2.228 | 0.0 | 0.0 | 0.14 | 0.0 | 0.012 | 0.0 | 0.0 | 4.368 | 52.416 |
Polyunsaturated (g) | 0.288 | 1.218 | 0.0 | 0.0 | 0.05 | 0.0 | 0.053 | 0.0 | 0.0 | 1.609 | 19.308 |