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Рецепт Peanut Butter Cookies (Martha Stewart) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. light-brown sugar - (packed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		baking soda
0.38g 		salt
0.13g 		butter
9.46g 		egg
4.11g 		vanilla extract
0.18g 		smooth peanut butter
21.5g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 0.08 0.52 0.0 5.39 7.61 91.32
Total Fat (g) 0.15 0.0 0.0 7.67 0.41 0.0 10.83 19.07 228.84
Carbohydrates (g) 11.92 0.0 0.0 0.01 0.03 0.02 4.21 16.19 194.28
Ash (g) 0.07 0.14 0.12 0.0 0.04 0.0 0.68 1.06 12.72
Calories (kcal) 56.875 0.0 0.0 67.816 5.873 0.504 126.42 257.488 3089.856
Starch (g) н/д н/д н/д н/д н/д н/д 1.03 1.03 12.36
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 1.87 1.87 22.44
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.12 0.12 1.44
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.86 0.0 0.0 1.7 3.11 0.09 0.39 7.16 85.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.01 0.03 0.02 1.98 2.08 24.96
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.3 1.7 20.4
Calcium (mg) 2.344 0.0 0.03 2.27 2.177 0.019 9.245 16.085 193.02
Iron (mg) 0.73 0.0 0.0 0.0 0.08 0.0 0.4 1.2 14.4
Magnesium (mg) 3.438 0.0 0.001 0.189 0.493 0.021 33.11 37.252 447.024
Phosphorus (mg) 16.875 0.0 0.0 2.27 7.844 0.011 76.97 103.969 1247.628
Potassium (mg) 16.719 0.0 0.01 2.27 5.503 0.259 139.535 164.296 1971.552
Sodium (mg) 0.313 104.88 48.448 1.04 5.749 0.016 98.685 259.131 3109.572
Zinc (mg) 0.11 0.0 0.0 0.01 0.05 0.0 0.63 0.79 9.48
Copper (mg) 0.022 0.0 0.0 0.002 0.004 0.0 0.101 0.129 1.548
Manganese (mg) 0.106 0.0 0.0 0.0 0.002 0.0 0.316 0.424 5.088
Selenium (mcg) 5.3 0.0 0.0 0.1 1.3 0.0 1.2 7.9 94.8
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 19.999 0.0 0.0 256.363 3076.356
Retinol (mcg) 0.0 0.0 0.0 63.465 5.708 0.0 0.0 69.174 830.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 5.749 0.0 0.0 70.444 845.328
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.411 0.0 0.0 15.355 184.26
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.04 0.0 1.93 2.2 26.4
Vitamin D (IU) н/д н/д н/д н/д 1.437 н/д н/д 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 13.593 0.0 0.0 16.406 196.872
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 н/д 0.05 0.06 0.72
Tocopherol, gamma (mg) 0.06 н/д н/д 0.0 0.02 н/д 2.0 2.08 24.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.13 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.001 0.003 0.0 0.015 0.142 1.704
Riboflavin (mg) 0.077 0.0 0.0 0.003 0.02 0.0 0.024 0.123 1.476
Niacin (mg) 0.922 0.0 0.0 0.004 0.003 0.001 2.881 3.81 45.72
Pantothenic acid (mg) 0.069 0.0 0.0 0.01 0.059 0.0 0.228 0.366 4.392
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.006 0.0 0.116 0.128 1.536
Folate (mcg) 28.594 0.0 0.0 0.284 1.93 0.0 15.91 46.718 560.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.07 0.84
Choline (mg) 1.6 0.0 0.0 1.8 10.3 н/д 13.5 27.3 327.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.0 0.001 0.007 н/д 0.049 0.078 0.936
Threonine (g) 0.044 н/д 0.0 0.004 0.023 н/д 0.112 0.182 2.184
Isoleucine (g) 0.056 н/д 0.0 0.005 0.028 н/д 0.131 0.22 2.64
Leucine (g) 0.111 н/д 0.0 0.008 0.045 н/д 0.327 0.49 5.88
Lysine (g) 0.036 н/д 0.0 0.007 0.037 н/д 0.144 0.224 2.688
Methionine (g) 0.028 н/д 0.0 0.002 0.016 н/д 0.056 0.102 1.224
Cystine (g) 0.034 н/д 0.0 0.001 0.011 н/д 0.049 0.096 1.152
Phenylalanine (g) 0.081 н/д 0.0 0.004 0.028 н/д 0.254 0.367 4.404
Tyrosine (g) 0.048 н/д 0.0 0.004 0.021 н/д 0.174 0.247 2.964
Valine (g) 0.066 н/д 0.0 0.006 0.035 н/д 0.166 0.272 3.264
Arginine (g) 0.066 н/д 0.0 0.003 0.034 н/д 0.585 0.687 8.244
Histidine (g) 0.036 н/д 0.0 0.002 0.013 н/д 0.118 0.169 2.028
Alanine (g) 0.052 н/д 0.0 0.003 0.03 н/д 0.194 0.278 3.336
Aspartic acid (g) 0.069 н/д 0.0 0.006 0.055 н/д 0.645 0.774 9.288
Glutamic acid (g) 0.544 н/д 0.0 0.017 0.069 н/д 1.075 1.705 20.46
Glycine (g) 0.058 н/д 0.0 0.002 0.018 н/д 0.303 0.381 4.572
Proline (g) 0.188 н/д 0.0 0.008 0.021 н/д 0.297 0.513 6.156
Serine (g) 0.081 н/д 0.0 0.005 0.04 н/д 0.314 0.44 5.28
Cholesterol (mg) 0.0 0.0 0.0 20.335 17.371 0.0 0.0 37.707 452.484
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 4.859 0.127 0.0 2.26 7.271 87.252
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 21.93 21.93 263.16
Monounsaturated Fat (g) 0.014 0.0 0.0 1.988 0.156 0.0 5.207 7.366 88.392
Polyunsaturated (g) 0.064 0.0 0.0 0.288 0.056 0.0 3.044 3.452 41.424