Рецепт Peanut Butter Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
peanut butter
14.33g |
sugar
6.11g |
sugar
5.56g |
eggs
2.74g |
baking soda
0.26g |
kosher salt
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.14 | 0.01 | 0.0 | 0.34 | 0.0 | 0.0 | 3.5 | 126.0 |
Total Fat (g) | 7.1 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 7.37 | 265.32 |
Carbohydrates (g) | 3.44 | 5.99 | 5.55 | 0.02 | 0.0 | 0.0 | 15.01 | 540.36 |
Ash (g) | 0.43 | 0.03 | 0.0 | 0.02 | 0.09 | 0.08 | 0.66 | 23.76 |
Calories (kcal) | 84.28 | 23.222 | 21.5 | 3.915 | 0.0 | 0.0 | 132.917 | 4785.012 |
Starch (g) | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.66 | 23.76 |
Sucrose (g) | 0.34 | 5.78 | н/д | 0.0 | н/д | н/д | 6.12 | 220.32 |
Glucose (dextrose) (g) | 0.59 | 0.08 | н/д | 0.01 | н/д | н/д | 0.68 | 24.48 |
Fructose (g) | 0.0 | 0.07 | н/д | 0.0 | н/д | н/д | 0.07 | 2.52 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.22 | 0.08 | 0.0 | 2.08 | 0.0 | 0.0 | 2.38 | 85.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.93 | 5.93 | 5.55 | 0.02 | 0.0 | 0.0 | 12.43 | 447.48 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 28.8 |
Calcium (mg) | 7.74 | 5.072 | 0.056 | 1.451 | 0.0 | 0.02 | 14.339 | 516.204 |
Iron (mg) | 0.31 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.4 | 14.4 |
Magnesium (mg) | 25.657 | 0.55 | 0.0 | 0.329 | 0.0 | 0.001 | 26.536 | 955.296 |
Phosphorus (mg) | 48.017 | 0.244 | 0.0 | 5.229 | 0.0 | 0.0 | 53.49 | 1925.64 |
Potassium (mg) | 84.853 | 8.128 | 0.111 | 3.669 | 0.0 | 0.007 | 96.768 | 3483.648 |
Sodium (mg) | 68.227 | 1.711 | 0.0 | 3.833 | 69.92 | 32.298 | 175.989 | 6335.604 |
Zinc (mg) | 0.38 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.42 | 15.12 |
Copper (mg) | 0.082 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.088 | 3.168 |
Manganese (mg) | 0.195 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.2 | 7.2 |
Selenium (mcg) | 5.8 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 6.8 | 244.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 13.333 | 0.0 | 0.0 | 13.333 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.806 | 0.0 | 0.0 | 3.806 | 137.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.833 | 0.0 | 0.0 | 3.833 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.274 | 0.0 | 0.0 | 0.274 | 9.864 |
Vitamin E (mg) | 0.85 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.88 | 31.68 |
Vitamin D (IU) | н/д | н/д | н/д | 0.958 | н/д | н/д | 0.958 | 34.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.062 | 0.0 | 0.0 | 9.062 | 326.232 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 1.08 |
Tocopherol, gamma (mg) | 1.19 | н/д | н/д | 0.01 | н/д | н/д | 1.21 | 43.56 |
Tocopherol, delta (mg) | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 3.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.018 | 0.648 |
Riboflavin (mg) | 0.016 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | 0.03 | 1.08 |
Niacin (mg) | 1.886 | 0.007 | 0.0 | 0.002 | 0.0 | 0.0 | 1.895 | 68.22 |
Pantothenic acid (mg) | 0.149 | 0.008 | 0.0 | 0.039 | 0.0 | 0.0 | 0.196 | 7.056 |
Vitamin B-6 (mg) | 0.079 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.085 | 3.06 |
Folate (mcg) | 5.017 | 0.061 | 0.0 | 1.287 | 0.0 | 0.0 | 6.365 | 229.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 1.44 |
Choline (mg) | 9.4 | 0.1 | 0.0 | 6.9 | 0.0 | 0.0 | 16.4 | 590.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.005 | 0.18 |
Threonine (g) | н/д | н/д | н/д | 0.015 | н/д | 0.0 | 0.015 | 0.54 |
Isoleucine (g) | н/д | н/д | н/д | 0.018 | н/д | 0.0 | 0.018 | 0.648 |
Leucine (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 1.08 |
Lysine (g) | н/д | н/д | н/д | 0.025 | н/д | 0.0 | 0.025 | 0.9 |
Methionine (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.36 |
Cystine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.007 | 0.252 |
Phenylalanine (g) | н/д | н/д | н/д | 0.019 | н/д | 0.0 | 0.019 | 0.684 |
Tyrosine (g) | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 0.014 | 0.504 |
Valine (g) | н/д | н/д | н/д | 0.024 | н/д | 0.0 | 0.024 | 0.864 |
Arginine (g) | н/д | н/д | н/д | 0.022 | н/д | 0.0 | 0.022 | 0.792 |
Histidine (g) | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.008 | 0.288 |
Alanine (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.72 |
Aspartic acid (g) | н/д | н/д | н/д | 0.036 | н/д | 0.0 | 0.036 | 1.296 |
Glutamic acid (g) | н/д | н/д | н/д | 0.046 | н/д | 0.0 | 0.046 | 1.656 |
Glycine (g) | н/д | н/д | н/д | 0.012 | н/д | 0.0 | 0.012 | 0.432 |
Proline (g) | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 0.014 | 0.504 |
Serine (g) | н/д | н/д | н/д | 0.027 | н/д | 0.0 | 0.027 | 0.972 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 11.581 | 0.0 | 0.0 | 11.581 | 416.916 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.365 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 1.449 | 52.164 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.971 | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | 3.076 | 110.736 |
Polyunsaturated (g) | 1.624 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 1.661 | 59.796 |