Рецепт Peanut Butter Cookie Hot Cereal - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tap water
177.75g 		flour
22.5g 		sugar
18.33g 		peanut butter
21.5g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.08 0.02 4.71 0.0 7.82 31.28
Total Fat (g) 0.0 0.42 0.0 10.65 0.0 11.07 44.28
Carbohydrates (g) 0.53 16.33 17.98 5.16 0.0 40.0 160.0
Ash (g) 0.0 0.36 0.08 0.65 0.75 1.84 7.36
Calories (kcal) 1.778 76.275 69.664 126.42 0.0 274.136 1096.544
Starch (g) н/д н/д н/д 0.98 н/д 0.98 3.92
Sucrose (g) н/д н/д 17.34 0.51 н/д 17.85 71.4
Glucose (dextrose) (g) н/д н/д 0.25 0.88 н/д 1.13 4.52
Fructose (g) н/д н/д 0.2 0.0 н/д 0.2 0.8
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.22 2.31 0.25 0.33 0.0 180.11 720.44
Caffeine (mg) 35.55 0.0 0.0 0.0 0.0 35.55 142.2
Theobromine (mg) 3.555 0.0 0.0 0.0 0.0 3.555 14.22
Sugars (g) 0.0 0.09 17.79 1.4 0.0 19.28 77.12
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.7 0.0 1.2 0.0 4.0 16.0
Calcium (mg) 0.0 7.65 15.216 11.61 0.18 34.656 138.624
Iron (mg) 0.04 0.87 0.13 0.46 0.0 1.51 6.04
Magnesium (mg) 5.333 31.05 1.65 38.485 0.008 76.525 306.1
Phosphorus (mg) 1.778 77.85 0.733 72.025 0.0 152.386 609.544
Potassium (mg) 65.768 91.125 24.382 127.28 0.06 308.615 1234.46
Sodium (mg) 5.333 1.125 5.133 102.34 290.685 404.616 1618.464
Zinc (mg) 0.04 0.66 0.01 0.57 0.0 1.28 5.12
Copper (mg) 0.018 0.086 0.009 0.123 0.0 0.235 0.94
Manganese (mg) 0.391 0.855 0.011 0.292 0.001 1.55 6.2
Selenium (mcg) 0.0 15.9 0.2 8.7 0.0 24.8 99.2
Vitamin A, IU (IU) 0.0 2.025 0.0 0.0 0.0 2.025 8.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 1.125 0.0 0.0 0.0 1.125 4.5
Vitamin E (mg) 0.0 0.18 0.0 1.28 0.0 1.46 5.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 49.5 0.0 0.0 0.0 49.5 198.0
Tocopherol, beta (mg) н/д н/д н/д 0.04 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.0 н/д н/д 1.79 н/д 1.79 7.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.15 н/д 0.15 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.101 0.0 0.024 0.0 0.125 0.5
Riboflavin (mg) 0.018 0.05 0.0 0.024 0.0 0.091 0.364
Niacin (mg) 0.0 1.433 0.02 2.829 0.0 4.283 17.132
Pantothenic acid (mg) 0.018 0.227 0.024 0.224 0.0 0.492 1.968
Vitamin B-6 (mg) 0.0 0.077 0.007 0.118 0.0 0.202 0.808
Folate (mcg) 8.888 9.9 0.183 7.525 0.0 26.496 105.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 7.0 0.4 14.1 0.0 22.3 89.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.047 н/д н/д 0.0 0.047 0.188
Threonine (g) 0.0 0.09 н/д н/д 0.0 0.09 0.36
Isoleucine (g) 0.0 0.115 н/д н/д 0.0 0.115 0.46
Leucine (g) 0.0 0.209 н/д н/д 0.0 0.209 0.836
Lysine (g) 0.0 0.086 н/д н/д 0.0 0.086 0.344
Methionine (g) 0.0 0.047 н/д н/д 0.0 0.047 0.188
Cystine (g) 0.0 0.072 н/д н/д 0.0 0.072 0.288
Phenylalanine (g) 0.0 0.146 н/д н/д 0.0 0.146 0.584
Tyrosine (g) 0.0 0.09 н/д н/д 0.0 0.09 0.36
Valine (g) 0.0 0.14 н/д н/д 0.0 0.14 0.56
Arginine (g) 0.0 0.144 н/д н/д 0.0 0.144 0.576
Histidine (g) 0.0 0.072 н/д н/д 0.0 0.072 0.288
Alanine (g) 0.0 0.11 н/д н/д 0.0 0.11 0.44
Aspartic acid (g) 0.0 0.158 н/д н/д 0.0 0.158 0.632
Glutamic acid (g) 0.0 0.974 н/д н/д 0.0 0.974 3.896
Glycine (g) 0.0 0.124 н/д н/д 0.0 0.124 0.496
Proline (g) 0.0 0.32 н/д н/д 0.0 0.32 1.28
Serine (g) 0.0 0.146 н/д н/д 0.0 0.146 0.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.072 0.0 2.047 0.0 2.119 8.476
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.052 0.0 4.457 0.0 4.509 18.036
Polyunsaturated (g) 0.0 0.176 0.0 2.436 0.0 2.611 10.444